to me there aren't many things in the world more fun than going out dancing. now i'll be the first one to admit, i don't have too much rhythm. but for me it's just awesome to get out there and feel the music... it's a blast with my friends. also, i get my heart pumping and i'm sweating in no time, without even realizing it or feeling like it's a workout. so i hear about these dance workout dvds and i think, hey that would be great... it would be guided and probably really fun. so i went out looking for them but they are all salsa... i hate salsa dancing. yes that probably is just because i'm no good at it, but still. so i'm looking for a dance workout dvd that isn't salsa... anyone have one they can recommend?

I'm not sure where your from so don't know if you'll be able to get your hands on this but I really enjoyed the 'Coronation Street Funk Fit' DVD. Good fun!

I also have that dvd, think its pretty cool, apart from the trainer and nikki's flirting the whole way through, drives me mad!!!

x

Whatever works for you. So long as your dancing hard and long enough to actually burn enough calories for it to really matter then its fine.