Bastards.

In the immortal words of Adam Sandler, "If I drink a milkshake, my ass jiggles for like a week."

Speaking of, I'm one of these people. I probably have an extremely high level of NEAT. It's like I have ADD and constantly have to be moving.

But when you're trying to pack on muscle, having a high level of NEAT can make things very tough.

Pssssssssssst.....pass me some of that NEAT....

Hahaha, I would if I could!

,,eggs and,

wah wah wah - excuses excuses...

such a whiny assed crybaby you are always coming up with excuses

Just freakin' do it man... COme on how bad do you want it

:dons flame retardant suit and waits:

Ha!

You so want to have your ass kicked, huh?

yes please

wow, I didn't think my little post would cause so much curfluffle, haha.
Just so the doctor knows I am losing weight very well and am in no means 'stuck,' nor starving myself.

Curfluffle is good sometimes. It cleanses the community.

cleansing is bad -the body is self cleansing - forums -well-- they try to be - except for spam

i do like that word though

Curfluffle

I must use that word today a few times

Tangentally, I love it when Steve mentions "going for the crackhead look" and people get all pissed and take it personal. The crackhead look is the crackhead look, either you're going for it or not.

Nice going, Steve.

I joined the forum to ask "Dr." Williams a few questions, and in the meantime you go and ream her out a new asshole. Likely she won't be back now.

Anyhow, I wanted to ask the good "Dr."...

Oh really? Can you explain to me then how people like Tim Janus can chow down on a 10-lb. turkey, 4 lbs. of mashed potatoes, 3 lbs. of cranberry sauce, and 2.5 lbs. of beans in a meal, or Joey Chestnut can eat 103 Krystal Hamburgers in eight minutes and not get fat?

According to your theory, these guys should be blimps. But they're not - they're skinny. So where then did all the extra calories they ate go? And no, they didn't puke all that food up either.

You have heard of something called protein, haven't you? Granted, it's not an efficient source of energy, but nonetheless can still be used for energy if carbs or fat supplies are low. It's just that I hate the blanket statements that you make.

Oh really? You're not a doctor unless you have been to med school for 8 years - and you haven't been. Of course, there are other types of "doctors" (PHD's), but when you tell people you are a doctor, they assume you're a medical doctor unless you tell them otherwise.

You state right here on this forum that you're a doctor. I haven't looked in detail at exactly what you said, but it would only take one person that you've told them that your doctor and given what appears to be medical advice to, to sue your ass off.

What did you want me to do? Just let her blow smoke and sell snake oil?

She'll be back anyhow.... she's too high on herself not to be.

So this supports her claim that calories really don't matter as much as some would like you to believe?

I was going to raise that point too, but there was just too many 'goodies' to choose from.

Aaahh...I found the thread I was missing out on..lol.

Well, I see all is well on WLF.

I would just like to mention that it isn't necessary to severely restrict whole grains--as the "doctor" said. I eat on avg 100-250g of carbs a day. The majority of those carbs come from fruit, veggies and whole grain bread and cereal. Somehow I've managed to lose 55lbs. I find that comepletely cutting certain food groups from my diet only makes me want them all the more. I've done the low carb diets, and I can never stay on them for long, and then end up gaining all the weight back. This time around I eat a well-balanced diet, and have a chocolate if I want one. I just don't eat the whole bag of them. As long as I stay within my calories, I can afford to eat a few "naughty" things here and there. And really, this is what maintainance is about--control. Once you lose the weight, if you don't continue to watch what you eat, you'll just gain it all back. A lifestyle change is required--you can't go back to your old bad habits once you've lost the weight and expect to keep it off. Therefore, it's good to make healthy lifestyle changes that are manageable for the rest of one's life. And I don't think severely restricting all carbs is reasonable for the vast majority of people. I also don't think it's healthy. 100% whole grains are good for us--packed with fiber for one thing.

Just my 2cents. Sorry if I rambled somewhat off-topic.