My math was that each
pound of muscle expends that much
energy on average. So for the person with 20# muscle and a 1000 calorie workout, each
pound expends 50
calories, yet the person still does 1000
calories of work.
You can argue it all you want. Work done is work done.
MOST people do their BMR x 1.2 (for dietary + sedentary) and then add
calories burnt on a per workout basis to figure out their calorie expenditure for a week. I get that you're saying that the BMR of a more heavily muscled person is going to be higher which makes them spend more
calories ALL the time (regardless of workout). Once you subtract out that they are spending more
calories all the time (which is how people figure it), they are still doing the same amount of work per 1000 calorie workout.
Or are you going to argue that the muscle on the person with 10# of muscle instead of 20# of muscle, that the muscle is the same amount of "strained" after the workout?