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April 2nd, 2008, 05:20 AM
|  | DREAM IT, WANT IT, LIVE IT | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 13,210
Rep Power: 358598 | | | Help... I think I am plateued!!!!
So I'm male and about 195 lbs.... at least that's what I was when I started the diet I'm currently on. I was eating 3500-4000 calories a day for quite a few months and gaining weight. Just recently I decided I'd like to burn some of this fat.
I started my diet on Monday and used a caloric intake of 1400 calories. I'm not eating any carbs at all besides fiberous veggies. I'm eating around 330 grams of protein and some good fats.
When I started the diet on Monday morning, I was 191. Monday night I was 199!!!!11111
This morning I was 193.
What am I doing wrong?
__________________ LOOK ME IN THE EYES My Photo Album SLOW MOTION IS BETTER THAN NO MOTION No fear, no distractions…. The ability to let that which does not matter truly slide |
April 2nd, 2008, 05:25 AM
|  | The Objurgating Queen | | Join Date: Jun 2006 Location: near the search button
Posts: 20,476
Rep Power: 218382 | | you're a lardass...
seriously dude.. you're fat - those rippling biceps - merely figments of your imagination and crazy glue...
You need to try that 18 in 4 diet or the 11 day diet..
Plus sme diet pills - that'll help..
and maybe some of that herbal laxative dieters tea so you can poop out some poundages 
and maybe just maybe up your cardio to say 4 hours a day of HIIT
__________________ 390-191-150-199-51% Do not let what you cannot do, interfere with what you can do. --John Wooden |
April 2nd, 2008, 05:27 AM
| | DREAM IT, WANT IT, LIVE IT | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 13,210
Rep Power: 358598 | | | Yea, I know I'm fat.
But how am I gaining on 1400 calories per day?
__________________ LOOK ME IN THE EYES My Photo Album SLOW MOTION IS BETTER THAN NO MOTION No fear, no distractions…. The ability to let that which does not matter truly slide |
April 2nd, 2008, 05:27 AM
| | The Objurgating Queen | | Join Date: Jun 2006 Location: near the search button
Posts: 20,476
Rep Power: 218382 | | Oh Wait -you were serious and I'm poking fun of you - it's rare you ask for help on this forum - let me try again 
1 day of no change does not a plateau make...
you're in this for the long haul, well 2 weeks anyhow, so staying off the scale for a few days while your body adjusts to the caloric deficit might better suit you...
__________________ 390-191-150-199-51% Do not let what you cannot do, interfere with what you can do. --John Wooden |
April 2nd, 2008, 05:28 AM
| | The Objurgating Queen | | Join Date: Jun 2006 Location: near the search button
Posts: 20,476
Rep Power: 218382 | | Quote:
Originally Posted by Steve 
But how am I gaining on 1400 calories per day?
| How are you measuring your calories?
How are you keeping track of said calories?
__________________ 390-191-150-199-51% Do not let what you cannot do, interfere with what you can do. --John Wooden |
April 2nd, 2008, 05:31 AM
| | DREAM IT, WANT IT, LIVE IT | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 13,210
Rep Power: 358598 | | Quote:
Originally Posted by maleficent Oh Wait -you were serious and I'm poking fun of you - it's rare you ask for help on this forum - let me try again
1 day of no change does not a plateau make...
you're in this for the long haul, well 2 weeks anyhow, so staying off the scale for a few days while your body adjusts to the caloric deficit might better suit you... | That's rubbish.
If I'm eating so few calories, where is the weight coming from? 
__________________ LOOK ME IN THE EYES My Photo Album SLOW MOTION IS BETTER THAN NO MOTION No fear, no distractions…. The ability to let that which does not matter truly slide |
April 2nd, 2008, 05:32 AM
| | DREAM IT, WANT IT, LIVE IT | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 13,210
Rep Power: 358598 | | Quote:
Originally Posted by maleficent How are you measuring your calories?
How are you keeping track of said calories? | I just eye ball it and I have a good memory.
Do you think I should really try some diet pills? I heard they can make you poop yourself!
Truthfully, I'm okay with that if the weight comes off.
__________________ LOOK ME IN THE EYES My Photo Album SLOW MOTION IS BETTER THAN NO MOTION No fear, no distractions…. The ability to let that which does not matter truly slide |
April 2nd, 2008, 05:32 AM
| | The Objurgating Queen | | Join Date: Jun 2006 Location: near the search button
Posts: 20,476
Rep Power: 218382 | | oooh finally something I know that you don't...
SCOOOORE!!!
In the middle of the night, when you're fast asleep all snug in your bed - the fat fairies sneak in and add the fat to your body... ya know that sand that gets iny our eyes sometimes - taste it -it's really cookie crumbs
__________________ 390-191-150-199-51% Do not let what you cannot do, interfere with what you can do. --John Wooden |
April 2nd, 2008, 05:33 AM
| | The Objurgating Queen | | Join Date: Jun 2006 Location: near the search button
Posts: 20,476
Rep Power: 218382 | | Quote:
Originally Posted by Steve I just eye ball it and I have a good memory.
Do you think I should really try some diet pills? I heard they can make you poop yourself!
Truthfully, I'm okay with that if the weight comes off. | I'm sure they make depends in your size... save those tighty whities - poop stains are kinda gross at the gym ya know when you're strutting around
__________________ 390-191-150-199-51% Do not let what you cannot do, interfere with what you can do. --John Wooden |
April 2nd, 2008, 05:34 AM
| | DREAM IT, WANT IT, LIVE IT | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 13,210
Rep Power: 358598 | | | That sorta makes sense.
Guess I'll buy a nanny-cam and see how she's getting in.
Then I'll boobie trap her ass and starve her to death.
__________________ LOOK ME IN THE EYES My Photo Album SLOW MOTION IS BETTER THAN NO MOTION No fear, no distractions…. The ability to let that which does not matter truly slide |
April 2nd, 2008, 05:36 AM
| | The Objurgating Queen | | Join Date: Jun 2006 Location: near the search button
Posts: 20,476
Rep Power: 218382 | | What makes you think the fat fairy is a female?
frank and bob might be in cahoots with him- or that midnight fighting they do might be a way to get you to wake up and fight him off
__________________ 390-191-150-199-51% Do not let what you cannot do, interfere with what you can do. --John Wooden |
April 2nd, 2008, 05:45 AM
| | DREAM IT, WANT IT, LIVE IT | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 13,210
Rep Power: 358598 | | | B/c I don't like the idea of men sneaking into my room while I sleep.
__________________ LOOK ME IN THE EYES My Photo Album SLOW MOTION IS BETTER THAN NO MOTION No fear, no distractions…. The ability to let that which does not matter truly slide |
April 2nd, 2008, 05:47 AM
| | The Objurgating Queen | | Join Date: Jun 2006 Location: near the search button
Posts: 20,476
Rep Power: 218382 | | | fair point...
but the fat fairy doesn't exactly look like the tooth fairy, or barbie fairy for that matter...
__________________ 390-191-150-199-51% Do not let what you cannot do, interfere with what you can do. --John Wooden |
April 2nd, 2008, 05:49 AM
| | DREAM IT, WANT IT, LIVE IT | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 13,210
Rep Power: 358598 | | | It's better than a dood
__________________ LOOK ME IN THE EYES My Photo Album SLOW MOTION IS BETTER THAN NO MOTION No fear, no distractions…. The ability to let that which does not matter truly slide |
April 2nd, 2008, 07:06 AM
|  | Junior Member | | Join Date: Mar 2008 Location: Canada
Posts: 307
Rep Power: 30529 | | |
