Most people here are trying to lose weight using advice and support from others, but very few here are professionals. This is an attempt to bring in the professionals. THINGS COULD GET NASTY!
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
Uhh I havn't read most of what happened in this topic since I last posted and there are so many different messages can someone summarize what I should do?
What you need to do, if you care about educating yourself on "what do do" is thoroughly read the posts that many persons---spent FREE TIME in giving, and one member even going as far as soliciting a well known individual (Alan) and getting his thoughts on the subject matter.
Then when you are done, post some relevant and intelligent questions, on how to implement certain aspects to yourself and personal goals.
If you cannot afford a personal trainer, then you have to put forth ALL the effort yourself, and within this ALL, is educating yourself in what you are doing, and respecting comments made, and getting "seriously" involved within the discussion to assist yourself in getting better.
No one is going to do this for you (in general), unless you shell out some bucks, my friend.
Do yourself a favor, read through the posts (thoroughly), and post some questions, and ROCK-OUT!..........
Linear Mode
