I'm fat because I love food. I eat more then I need and I don't exercise. I know I can lose weight by eating properly and getting down the gym, but I'm lazy. This may sound really weird to some, but I am also scared of being hungry. I don't know why. But I'm always, 'oh I'm not gonna get a break at work till x time so I better eat more now to get me through'. My mum has pointed out that if we go out somewhere I always question where we can eat. I don't even realise I do it most of the time.

I'm guessing that means I also have an emotional tie with food. How I break it I don't know!

I'm fat beacuse I eat fatty foods, have extra large portions, and don't exericise. I really want to change all of the above.