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  What is the best way to avoid loose skin as a result of large weight loss? Post #1 (permalink)  
Old October 18th, 2009, 08:59 AM
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What is the best way to avoid loose skin as a result of large weight loss?

I need to shed exactly 100 pounds, but don't want to wind up with miles of extra skin that will require surgery to be snipped away- Is there a way i can lose weight and my skin will retract and shrink on its own? I have a hunch loose skin can result from sudden rapid weight loss-but im not sure....
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  What is the best way to avoid loose skin as a result of large weight loss? Post #2 (permalink)  
Old October 18th, 2009, 11:57 AM
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Take it off slow I'd say. I lost around 90 and have very little loose skin. Took about 2 and 1/2 years.
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  What is the best way to avoid loose skin as a result of large weight loss? Post #3 (permalink)  
Old October 18th, 2009, 12:12 PM
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Loose skin is a big topic for a lot of people. The truth is that there's only so much you can do and the rest of it is letting your body do what it is going to do.

I wrote a FAQ about loose skin that might help give you some info
Loose Skin FAQ
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