  | » Stats |
Members: 27,087
Threads: 30,542
Posts: 587,551
Top Poster: maleficent (20,075)
| | Welcome to our newest member, nikhilshah | |
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
 |
Is it bad to exercise at night time, like after 11 pm before 1 am Post # 1 ( permalink)
November 1st, 2009, 02:46 PM
| | New Member | | Join Date: Jun 2009
Posts: 53
Rep Power: 0 | | | Is it bad to exercise at night time, like after 11 pm before 1 am
Thanks, because so far my schedule has been busy during the day so I'm unable to workout, and night-time, around 11 pm to 1 am is the usual workout time for me, so I wonder if that's a bad thing to work out then, or not?
Thank you. |
Is it bad to exercise at night time, like after 11 pm before 1 am Post # 2 ( permalink)
November 1st, 2009, 04:21 PM
|  | Mod | | Join Date: Aug 2008 Location: UK
Posts: 1,586
Rep Power: 33 | | | If it fits into your schedule, and you're still getting enough sleep, I don't see why it would be a bad thing. |
Is it bad to exercise at night time, like after 11 pm before 1 am Post # 3 ( permalink)
November 1st, 2009, 04:34 PM
|  | Moderatin' | | Join Date: May 2009
Posts: 3,131
Rep Power: 72 | | I agree with San.
The best time to exercise is the time that you will / can do it. If that's the time that works for you, then go for it.  |
Is it bad to exercise at night time, like after 11 pm before 1 am Post # 4 ( permalink)
November 1st, 2009, 06:44 PM
| | New Member | | Join Date: Jun 2009
Posts: 53
Rep Power: 0 | | thank you guys!
you guys are so helpful, I love these forums.
These forums actually contributed as a motivator to losing my first 20 pounds, and I've never ever lost that much weight before!
I have just posted a new diary/journal thread in the forums, and I hope that will become of great use!
Oh, and Kara, thanks a lot for helping me out on most of my threads, I really appreciate it. |
Is it bad to exercise at night time, like after 11 pm before 1 am Post # 5 ( permalink)
November 1st, 2009, 07:26 PM
| | Moderatin' | | Join Date: May 2009
Posts: 3,131
Rep Power: 72 | | My pleasure! I'm glad I can help. |
Is it bad to exercise at night time, like after 11 pm before 1 am Post # 6 ( permalink)
November 3rd, 2009, 11:57 PM
| | New Member | | Join Date: Jun 2009
Posts: 53
Rep Power: 0 | | | Tonight, I did my working out at around 12 am, and I almost fell asleep during, haha.. | |
| Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread |  Linear Mode | |
More threads of FitMission | | Thread | Date | Forum | Replies | Last Post | Hi, I'm 18, used to be 205 lbs.. Now at 185!
Hi, I'm 18, used to be 205 lbs.. Now at 185!: I was working out hard during summer and lost...
| September 22nd, 2009 | Before & After ... and In-Between | 4 | September 27th, 2009 04:49 PM | Hi, I am 18 and I'm a guy.
Hi, I am 18 and I'm a guy.: I am 18 years old, male, and I have been fat for...
| June 23rd, 2009 | Advanced Weight Loss | 7 | June 24th, 2009 02:19 PM | Hey everyone
Hey everyone: I am a newcomer here, obviously, who is aiming to...
| June 23rd, 2009 | Newcomers | 0 | June 23rd, 2009 07:20 PM |
|
Other threads in forum Advanced Weight Loss | | Thread | Date | Thread Starter | Replies | Last Post | Fat only in my stomach... not going away help!!!
Fat only in my stomach... not going away help!!!: I don't want this post to be too long, but here...
| October 2nd, 2009 | appletothecore | 12 | November 18th, 2009 10:08 AM | My diet and weight loss exercise plan for analysis- HELP me please!
My diet and weight loss exercise plan for analysis- HELP me please!: Hi there,
I am looking for help with losing...
| October 4th, 2009 | Lizabell | 19 | October 17th, 2009 06:50 AM | Weight loss, exercise and blood pressure ??
Weight loss, exercise and blood pressure ??: I wonder if any of the experts in this group can...
| October 6th, 2009 | sharoo | 2 | October 12th, 2009 09:52 AM | Some expert advise on exercise needed please!
Some expert advise on exercise needed please!: Hi everyone! Thank you in advance for any...
| October 7th, 2009 | mjnorrad | 1 | October 7th, 2009 01:08 PM |
|
