Advanced Weight Loss - Page 12

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Advanced Weight Loss

Advanced Weight Loss Most people here are trying to lose weight using advice and support from others, but very few here are professionals. This is an attempt to bring in the professionals. THINGS COULD GET NASTY!

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How do i look in the AFTER picture
VERY FAT - 7.95%
FAT - 7.95%
MEDIUM BUILD or PERFECT - 77.27%
SLIM - 6.82%
Total Votes: 88 You may not vote on this poll.
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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Need to lose body fat, not weight, stuck at 15.5% ( 1 2 3 4 5 ... Last Page) pcm2a	December 2nd, 2008 05:15 AM by Steve	129	4,479
Sticky: About this Forum AllCdnBoy	January 22nd, 2007 04:39 PM by AllCdnBoy	0	1,961
At 69 Weight won't budge eldorado94	March 24th, 2008 08:12 AM by maleficent	5	263
Free Fitness Weight loss Program Robert Domarkas	March 22nd, 2008 11:37 AM by Steve	4	304
Length and frequence of workouts (question) Beatlesboy	March 20th, 2008 07:31 AM by Anita_123	2	265
Losing Weight too Fast?? ( 1 2) gymchica	March 19th, 2008 05:33 PM by Alta818	17	1,479
Don't diet! siromar	March 19th, 2008 05:15 PM by heatherwellman	5	496
new mom...now what? NewMommy80107	March 19th, 2008 05:12 PM by heatherwellman	8	291
Need A Professional lescor27	March 19th, 2008 05:08 PM by heatherwellman	3	180
Sauna Suit El Sniper	March 19th, 2008 12:31 PM by maleficent	7	922
Supplements a must? nol3afclover	March 17th, 2008 02:08 PM by Doc Bunkum	9	434
Need advice from you healthy people :) jadey	March 17th, 2008 05:27 AM by maleficent	4	240
Possible to lose weight and gain muscle also? KingJabrone	March 14th, 2008 10:51 AM by Doc Bunkum	5	551
Is my goal realistic? pinbingham	March 13th, 2008 11:40 AM by last10lbs	4	334
The cardio / strength training balance Anita Drink	March 13th, 2008 10:56 AM by Steve	5	439
tired of being fat but,...don't know what exercies to do sakura1134	March 13th, 2008 10:02 AM by RJAZ520	10	502
Best Time to eat mdeziz	March 13th, 2008 08:40 AM by Steve	5	687
Switching from muscle gaining to fat loss exercise Panthro59	March 11th, 2008 06:56 PM by Steve	11	458
Trouble Losing weight, for a long time now loseit	March 10th, 2008 09:18 AM by maleficent	2	376
Lost 50 pounds...now stuck stilldontlikeyo	March 7th, 2008 06:02 PM by Darth Pooh	6	427
Walking vs running nol3afclover	March 7th, 2008 04:35 AM by fordraceing_man	6	868
How important are abs? nol3afclover	March 6th, 2008 12:35 PM by Invariant	13	398
Why does my body feel softer? LoveFool	March 5th, 2008 05:07 PM by LoveFool	8	432
Lifting Weights...HELP Kumty	March 4th, 2008 07:58 PM by theMEGAlaw	12	359
Whats too much training? Panthro59	March 4th, 2008 05:36 PM by Steve	14	516
Time of Day for excersizing and Eating. ( 1 2) LeeEck	March 4th, 2008 05:46 AM by Darth Pooh	15	694
Refined Sugar, White Flour erakoci	March 3rd, 2008 04:29 PM by SpookyMulder	13	1,047

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