Advanced Weight Loss - Page 15

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Advanced Weight Loss

Advanced Weight Loss Most people here are trying to lose weight using advice and support from others, but very few here are professionals. This is an attempt to bring in the professionals. THINGS COULD GET NASTY!

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How do i look in the AFTER picture
VERY FAT - 7.95%
FAT - 7.95%
MEDIUM BUILD or PERFECT - 77.27%
SLIM - 6.82%
Total Votes: 88 You may not vote on this poll.
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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Need to lose body fat, not weight, stuck at 15.5% ( 1 2 3 4 5 ... Last Page) pcm2a	December 2nd, 2008 05:15 AM by Steve	129	4,476
Sticky: About this Forum AllCdnBoy	January 22nd, 2007 04:39 PM by AllCdnBoy	0	1,959
You NEED to eat 6 small meals a day ( 1 2) Ever84	February 1st, 2008 07:47 PM by allyphoe	17	605
Help would be greatly appreciated. AdamCubed	January 31st, 2008 09:13 AM by AdamCubed	7	228
Best way to lose weight? Farns514	January 31st, 2008 05:25 AM by maleficent	1	252
What happens when one becomes a 'skinny fat'? veenie	January 30th, 2008 05:31 PM by Ever84	3	271
Anyone know a good cardio routine for home? mishi	January 30th, 2008 08:48 AM by nvme	5	443
More aerobic or weightlifting? PhoenixRisin'	January 30th, 2008 05:18 AM by Steve	12	311
How the heck do you start jogging? lusciouslemon	January 30th, 2008 05:17 AM by AlexaCooper	8	316
What the World Eats - Part II Doc Bunkum	January 30th, 2008 03:37 AM by Doc Bunkum	10	702
Why am I gaining? Mguy	January 29th, 2008 04:27 PM by Mguy	14	490
Need to lose 10-15 lbs MORE! koco115	January 29th, 2008 04:01 PM by Ever84	4	607
What Do We Eat? Doc Bunkum	January 28th, 2008 02:06 PM by Katikaaa	13	393
Decreasing Upper Stomach Fat MyScopia	January 28th, 2008 09:16 AM by Darth Pooh	4	455
A little help please... Skint&Minted	January 27th, 2008 05:06 PM by Steve	3	135
Fast weight loss= Hair loss? PhoenixRisin'	January 27th, 2008 01:12 PM by maleficent	1	376
Stomach toning Mista_Tee	January 26th, 2008 01:11 PM by Mista_Tee	6	655
Why is my diet plan not working? aso	January 25th, 2008 01:50 PM by Destiny_1966	11	592
Need help from the pro's... bep	January 25th, 2008 07:36 AM by JeremyRice	10	208
trying to loose 20-30lbs ( 1 2 3) scott44	January 24th, 2008 10:39 AM by Bigguy2007	32	1,268
Need to lose weight.. JoeR	January 23rd, 2008 11:56 AM by JeremyRice	12	260
Trying to determine HR ( 1 2) wishes	January 22nd, 2008 07:18 PM by wishes	16	509
Is this a good diet plan? lip3	January 22nd, 2008 10:53 AM by paydirt	4	208
My story....need advice ndtiger	January 22nd, 2008 10:49 AM by paydirt	6	216
Information on minimum calories per day ( 1 2) Darth Pooh	January 21st, 2008 06:08 AM by paydirt	16	2,042
How do I maintain my exercise and calorie program on vacation? lip3	January 20th, 2008 09:38 AM by allyphoe	1	267
Question regarding BMR vs Calorie Consumption ( 1 2) illicitdos	January 19th, 2008 10:15 AM by Steve	20	781

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