Weight Loss Through Exercise [Archive] - Page 8

Belly Fat, I need help
Belly Fat, I need help
What kind of exercise?
What kind of exercise?
8 Treadmills!
8 Treadmills!
exercise like crazy to no avail
exercise like crazy to no avail
Am I moving too slow?
Am I moving too slow?
Exercise Can Be Fun
Exercise Can Be Fun
Newbie with a lot of questions
Newbie with a lot of questions
Exercise Suggestions???
Exercise Suggestions???
Sit-ups, Crunches, leg-lifts and Push-Ups
Sit-ups, Crunches, leg-lifts and Push-Ups
A few Questions
A few Questions
Exercise/working out
Exercise/working out
1 hr walk each day
1 hr walk each day
Can't seem to lose weight
Can't seem to lose weight
Exercising?
Exercising?
Which is my best option? (Losing weight.)
Which is my best option? (Losing weight.)
Women’s Fitness Training Tips: Great Arms and Legs in Ten Minuets A Day
Women’s Fitness Training Tips: Great Arms and Legs in Ten Minuets A Day
Yoga?
Yoga?
Cardio alone or both cardio and diets
Cardio alone or both cardio and diets
need help starting a weight training routine
need help starting a weight training routine
Guess What Guys/Gals
Guess What Guys/Gals
Want to lose weight with exercises
Want to lose weight with exercises
I'm new!
I'm new!
Worse peice of exercise equipment
Worse peice of exercise equipment
Sweat??
Sweat??
In home exercise
In home exercise
Stationary Bike Question????
Stationary Bike Question????
Bad Breasts?
Bad Breasts?
I need help!
I need help!
eliptical
eliptical
Finding Motivation
Finding Motivation
a little help
a little help
Tummy Exercise and Exercise that lift the butt
Tummy Exercise and Exercise that lift the butt
Anyone try Fit to Strip?
Anyone try Fit to Strip?
How many calories in an average day?
How many calories in an average day?
need some help.. please!
need some help.. please!
Am I doing this right
Am I doing this right
A question about Weight Loss & Gain...
A question about Weight Loss & Gain...
The Newest Inovation in Exercise Equipment
The Newest Inovation in Exercise Equipment
just started add weights
just started add weights
vary your weight training?
vary your weight training?
I have 150 lbs to lose. How can I incorporate weights without gaining?
I have 150 lbs to lose. How can I incorporate weights without gaining?
Need help getting started
Need help getting started
Toning
Toning
Weight lifting
Weight lifting
apple bottom booty..?
apple bottom booty..?
air cross trainers???
air cross trainers???
Time to act -- quick
Time to act -- quick
no need for the gym
no need for the gym
Losing last 10-15 pounds? Weight lost slowed down a lot.
Losing last 10-15 pounds? Weight lost slowed down a lot.
Entering college freshman needs HELP!!
Entering college freshman needs HELP!!
Help
Help
Weight loss machines?
Weight loss machines?
new routine for myself
new routine for myself
Skipping & OR "Jump roping"
Skipping & OR "Jump roping"
Type of exercise
Type of exercise
stupid comcast...
stupid comcast...
How to lose the belly?
How to lose the belly?
Weight loss clothing?
Weight loss clothing?
please help me here
please help me here
Losing muscle bulk.
Losing muscle bulk.
running
running
a question about jumproping
a question about jumproping
New Shoes?
New Shoes?
Fat burning resistance training to go along with cardio
Fat burning resistance training to go along with cardio
Damn
Damn
Rowing machines and walking... Is this enough?
Rowing machines and walking... Is this enough?
DECEPTION key to weight loss?
DECEPTION key to weight loss?
Workout DVDs
Workout DVDs
Just started here
Just started here
food problem
food problem
swimming
swimming
Help , Motivation , required
Help , Motivation , required
a FUN and COOL way to help burn some extra calories~ =D!!
a FUN and COOL way to help burn some extra calories~ =D!!
how cen i lose weight fast?
how cen i lose weight fast?
Excersize is becoming excruciatingly boring...
Excersize is becoming excruciatingly boring...
Trying to find an exercise program for me
Trying to find an exercise program for me
hi
hi
Good plan for me or not?
Good plan for me or not?
Calorie Counters on Exercise machines
Calorie Counters on Exercise machines
Couch to 5k anyone?
Couch to 5k anyone?
Can I lose weight this way?
Can I lose weight this way?
Spinning & Kickboxing
Spinning & Kickboxing
looking for some answers??? stuck....
looking for some answers??? stuck....
Target Exercises
Target Exercises
Urban Rebounder - anyone?
Urban Rebounder - anyone?
I need help
I need help
blogger or jogger?
blogger or jogger?
Exercises to Avoid
Exercises to Avoid
Motivation
Motivation
weight training or cardio first?
weight training or cardio first?
what's wrong with me ?!!! plz help!
what's wrong with me ?!!! plz help!
How much Cardio is enough for weight loss?
How much Cardio is enough for weight loss?
Scared of getting out of breath- Cardio
Scared of getting out of breath- Cardio
Overtraining??
Overtraining??
I can't do sit-ups/crunches.
I can't do sit-ups/crunches.
Need Help at Gym
Need Help at Gym
motivation
motivation
I was told...
I was told...
two questions about cardio
two questions about cardio
hips/theighs
hips/theighs
bulky legs....need help!!
bulky legs....need help!!
Please. I need some help.
Please. I need some help.
Please Email Me
Please Email Me
Spinning
Spinning
Any 2 day slim down ideas?
Any 2 day slim down ideas?
How do you handle Food cravings???
How do you handle Food cravings???
Boot Camp/Tae Bo
Boot Camp/Tae Bo
Ouchie O.O
Ouchie O.O
Is this enough for weight loss?
Is this enough for weight loss?
Guide To Best Exercise
Guide To Best Exercise
Exercise: Key to good sex, good sleep
Exercise: Key to good sex, good sleep
Some general info on exercise for those with questions
Some general info on exercise for those with questions
Should I be doing other exercise as well?
Should I be doing other exercise as well?
what should my calorie intake be?
what should my calorie intake be?
Oddly-shaped hips...Can I fix them?
Oddly-shaped hips...Can I fix them?
Post operative exercise... Help!!
Post operative exercise... Help!!
benefits of exercise
benefits of exercise
Weightloss? Exercise?
Weightloss? Exercise?
I almost..
I almost..
Any Tri-athelets? I have a question
Any Tri-athelets? I have a question
Love handles
Love handles
Thieghs
Thieghs
Confused and frustrated, seeking advice.
Confused and frustrated, seeking advice.
HR Monitor - with or without strap?
HR Monitor - with or without strap?
am i going about this the right way?
am i going about this the right way?
Is this enough to get me in shape?
Is this enough to get me in shape?
Weightloss exercise program
Weightloss exercise program
Exercise Question:
Exercise Question:
Workouts?
Workouts?
A Quick Opinion
A Quick Opinion
how much???
how much???
A pleasant surprise in fitness tech!
A pleasant surprise in fitness tech!
Calorie counter on treadmill wrong?
Calorie counter on treadmill wrong?
FitDay TV
FitDay TV
Asthma and working out ...
Asthma and working out ...
worried about dinning out?
worried about dinning out?
Best Body Shrinking Excercises
Best Body Shrinking Excercises
Capoeira: Brazilian Martial Arts
Capoeira: Brazilian Martial Arts
Need some advice
Need some advice
tips on gym gear and use
tips on gym gear and use
"Are We Getting in Shape Yet?" Must Read!!!
"Are We Getting in Shape Yet?" Must Read!!!
Strenght training DVD's?
Strenght training DVD's?
My Current Routine overall...
My Current Routine overall...
Advice for a 17 year old...
Advice for a 17 year old...
Help an overweight 15 yr old!!
Help an overweight 15 yr old!!
Should you eat before exercise in the morning?
Should you eat before exercise in the morning?
ridn the bike
ridn the bike
Excellent On-Line help for weight loss!!
Excellent On-Line help for weight loss!!
Anyone have first hand success from spinning??
Anyone have first hand success from spinning??
Exercising with HR monitor
Exercising with HR monitor
heart rate monitor choices
heart rate monitor choices
Motivation
Motivation
Pilates Peril - does anyone know...
Pilates Peril - does anyone know...
+++I need your help+++
+++I need your help+++
running vs. elliptical machine
running vs. elliptical machine
Summer Fitness
Summer Fitness
How to Lose those hips?!?
How to Lose those hips?!?
Hidden muscles we need to develop to burn more fat.
Hidden muscles we need to develop to burn more fat.
am I doing enough?
am I doing enough?
19 Y/O Male and and finally a workout that might just work...
19 Y/O Male and and finally a workout that might just work...
Hi, I'm new to the site.
Hi, I'm new to the site.
why am i not losing any weight?
why am i not losing any weight?
Great Exercise on Legs
Great Exercise on Legs
Stupid Question?
Stupid Question?
Exercises for legs?
Exercises for legs?
How do you know your magic number?
How do you know your magic number?
The Weight Loss Program Which Is Fun To Implement
The Weight Loss Program Which Is Fun To Implement
Which type of exercise machines for certain areas?
Which type of exercise machines for certain areas?
Wieghtloss Slow?
Wieghtloss Slow?
Cardio question
Cardio question
Dance Dance Revolution!
Dance Dance Revolution!
Can I brag for a moment?
Can I brag for a moment?
how often do you hurt yourself working out?
how often do you hurt yourself working out?
women and weightlifting
women and weightlifting
Biggest Shrinker Challenge Sign Up For 4-1 To 5-13
Biggest Shrinker Challenge Sign Up For 4-1 To 5-13
Biggest Loser Dvd Workout Challenge Every 6 Weeks! (the Biggest Shrinker!)
Biggest Loser Dvd Workout Challenge Every 6 Weeks! (the Biggest Shrinker!)
Routine?
Routine?
Sprained Ankle - Need Help, please!!
Sprained Ankle - Need Help, please!!
Exercise and Back Problems.
Exercise and Back Problems.
I need some sugestions
I need some sugestions
how does RMR work - thanks?
how does RMR work - thanks?
What Order to Exercise? and.....
What Order to Exercise? and.....
weight not changing...
weight not changing...
Am I right to feel this way?
Am I right to feel this way?
Tired of my flat BUTT!!!!!!!!!!!!
Tired of my flat BUTT!!!!!!!!!!!!
If you are going to buy Work out Equipment
If you are going to buy Work out Equipment
Exercise Without Machines?
Exercise Without Machines?
Lung Proglems with Cardio
Lung Proglems with Cardio
Best decision ever to increase exercise
Best decision ever to increase exercise
Ab Lounge
Ab Lounge
unhappy
unhappy
What's your most hated exercise?
What's your most hated exercise?
Danskin Now Toning Bench -- Maximum User's Weight????
Danskin Now Toning Bench -- Maximum User's Weight????
Love Handels
Love Handels
Curves
Curves
Wooohoooo
Wooohoooo
Weight loss and Supplements
Weight loss and Supplements
911
911
Dancing to get U moving...
Dancing to get U moving...
excercise bike versus regular bike...
excercise bike versus regular bike...
how much cardio, how much weight lifting
how much cardio, how much weight lifting
Calories burned through weight training???
Calories burned through weight training???
its been about a week since ive posted....
its been about a week since ive posted....
Burning calories while healing- help!
Burning calories while healing- help!
8 weeks until next measurement?
8 weeks until next measurement?
Advice Needed
Advice Needed
need suggestions
need suggestions
How am I doing?
How am I doing?
do I have to lift weights?
do I have to lift weights?
losing fat on my butt. help?
losing fat on my butt. help?
question on calorie burning
question on calorie burning
exercise + caloric restriction
exercise + caloric restriction
Any rowers out there?
Any rowers out there?
biggest loser DVD
biggest loser DVD
Try this for extra calorie burn
Try this for extra calorie burn
"Weird" 10 pound challange... or something else...
"Weird" 10 pound challange... or something else...
Quick Question
Quick Question
Turbo Jam
Turbo Jam
Getting fit
Getting fit
Pole Dancing, Striparobics, etc...
Pole Dancing, Striparobics, etc...
Pilates
Pilates
How to get the up and go?
How to get the up and go?
What exercise do i do for this problem?
What exercise do i do for this problem?
gym-free excercise
gym-free excercise
I have a question about stretching and yoga
I have a question about stretching and yoga
I took measurements. hoorah.
I took measurements. hoorah.
Question
Question
Can I get someones opinion? long post
Can I get someones opinion? long post
Can I get a Witness!
Can I get a Witness!
strength exersizes turn aerobic
strength exersizes turn aerobic
New Exercise Weight Loss Plan
New Exercise Weight Loss Plan
Treadmill ?
Treadmill ?
How To Lose "Man Boobs"
How To Lose "Man Boobs"
Using video games for weightloss
Using video games for weightloss
Loving activities
Loving activities
Muscle on women...
Muscle on women...
Same diet, DIFFERENT body...
Same diet, DIFFERENT body...
I need to start moving again...
I need to start moving again...
Help Me!!
Help Me!!
Weightloss Pro's HELP!!!!!!
Weightloss Pro's HELP!!!!!!
Sit ups, Press ups... shut up perhaps?
Sit ups, Press ups... shut up perhaps?
CDNBOY or any other expert? body fat %
CDNBOY or any other expert? body fat %
got fat sence i got out of the army, need to start doing cardio again, help please
got fat sence i got out of the army, need to start doing cardio again, help please
TMI Question (involves nasty stinkiness and sweat)
TMI Question (involves nasty stinkiness and sweat)
Bruising
Bruising
Walk Off The Weight
Walk Off The Weight
Just starting...
Just starting...
Losing weight through dance...
Losing weight through dance...
Treadclimber?
Treadclimber?
Muscle Soreness
Muscle Soreness