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  1. The Red Pill / Budgeting
    The Red Pill / Budgeting
  2. Question about excess flab
    Question about excess flab
  3. Army Disputes Doctor’s Claim in Study of Injured
    Army Disputes Doctor’s Claim in Study of Injured
  4. Super Fruits
    Super Fruits
  5. partner motivation
    partner motivation
  6. Workout videos/DVDs: pros and cons
    Workout videos/DVDs: pros and cons
  7. Live life to the Fullest
    Live life to the Fullest
  8. trigger foods
    trigger foods
  9. Inches and Fat loss question
    Inches and Fat loss question
  10. Cook Yourself Thin
    Cook Yourself Thin
  11. Exercise guilt?
    Exercise guilt?
  12. Migraines w/ Weight Loss...
    Migraines w/ Weight Loss...
  13. Help on Research about Healthy diet and lifestyle.
    Help on Research about Healthy diet and lifestyle.
  14. Is this a good meal plan?
    Is this a good meal plan?
  15. At whits end
    At whits end
  16. What are you doing?
    What are you doing?
  17. Need some tips please!
    Need some tips please!
  18. People criticizing for losing weight...
    People criticizing for losing weight...
  19. Heart Palpitations
    Heart Palpitations
  20. Online Fitness Tracker
    Online Fitness Tracker
  21. How I kicked the Diet Drink addiction
    How I kicked the Diet Drink addiction
  22. heart rate monitors
    heart rate monitors
  23. Monounsaturated/saturated/trans/polyunsaturated fats... confused!?
    Monounsaturated/saturated/trans/polyunsaturated fats... confused!?
  24. DNA personalized weight loss
    DNA personalized weight loss
  25. What was your Wake Up Call?
    What was your Wake Up Call?
  26. Advice Needed - Tired Easy :(
    Advice Needed - Tired Easy :(
  27. Can you drink too much water?
    Can you drink too much water?
  28. Best Part About Being Lighter?
    Best Part About Being Lighter?
  29. Did your weight loss make you a better lover?
    Did your weight loss make you a better lover?
  30. weight scales
    weight scales
  31. Running... and a knee issue?
    Running... and a knee issue?
  32. I can't stop self-sabotaging. What are your tips for avoiding unhealthy foods?
    I can't stop self-sabotaging. What are your tips for avoiding unhealthy foods?
  33. Spot Reduction Information
    Spot Reduction Information
  34. Iphone weight loss apps
    Iphone weight loss apps
  35. i read this thing somewhere... is it true??
    i read this thing somewhere... is it true??
  36. Massive Daily Weight Fluctuation
    Massive Daily Weight Fluctuation
  37. Snide comments - rant
    Snide comments - rant
  38. Can I trust food labels?
    Can I trust food labels?
  39. Oprah Doctor Gets Death Threats for Revealing TOP SECRET Fat Loss Secret to General P
    Oprah Doctor Gets Death Threats for Revealing TOP SECRET Fat Loss Secret to General P
  40. EASTER's coming. Are you ready?
    EASTER's coming. Are you ready?
  41. Yo-Yo burnout!
    Yo-Yo burnout!
  42. Good jobs to stay fit!
    Good jobs to stay fit!
  43. food is my heroin
    food is my heroin
  44. Found Good Music Program for Couch to 5k
    Found Good Music Program for Couch to 5k
  45. What the... OMG! YAYE!
    What the... OMG! YAYE!
  46. Back In The Game!
    Back In The Game!
  47. Type 1/juvenile diabetes and/or celiac disease?
    Type 1/juvenile diabetes and/or celiac disease?
  48. Hey guys, i need some feedback
    Hey guys, i need some feedback
  49. What Body Frame Are You?
    What Body Frame Are You?
  50. Mirrors - do you find some make you look better than others?
    Mirrors - do you find some make you look better than others?
  51. Low Carb Diet V/S Calorie Shifting
    Low Carb Diet V/S Calorie Shifting
  52. What were your old eating habits?
    What were your old eating habits?
  53. Shrinking Stomach
    Shrinking Stomach
  54. Fat and hair
    Fat and hair
  55. Lyle McDonald Audio Interview
    Lyle McDonald Audio Interview
  56. delicious alternatives to guilty pleasures
    delicious alternatives to guilty pleasures
  57. Early morning waking?
    Early morning waking?
  58. Taking a day off?
    Taking a day off?
  59. ideal weight
    ideal weight
  60. Mantain Weight, yet gain body fat?
    Mantain Weight, yet gain body fat?
  61. What is your motto to keep you going
    What is your motto to keep you going
  62. How Many Inches...?
    How Many Inches...?
  63. Am I wrong?
    Am I wrong?
  64. What is the difference between cardio and fat loss
    What is the difference between cardio and fat loss
  65. Controlling your own environment.
    Controlling your own environment.
  66. It Is My Contention: WARNING: This may get HOT!
    It Is My Contention: WARNING: This may get HOT!
  67. Wedding dress help
    Wedding dress help
  68. Ever get this feeling?
    Ever get this feeling?
  69. discouraged- not losing inches where I want
    discouraged- not losing inches where I want
  70. I hate 4 o'clock!!!!!!!
    I hate 4 o'clock!!!!!!!
  71. strength charts?
    strength charts?
  72. Cellulite, Stretch Marks, and Dimples!
    Cellulite, Stretch Marks, and Dimples!
  73. Kelly Ripa--healthy or too skinny??
    Kelly Ripa--healthy or too skinny??
  74. Made it to My Halfway Mark!!
    Made it to My Halfway Mark!!
  75. Relapse
    Relapse
  76. Question...
    Question...
  77. I feel I don't deserve certain things...
    I feel I don't deserve certain things...
  78. 500 lbs
    500 lbs
  79. sudden weight gain....help!!!!!
    sudden weight gain....help!!!!!
  80. just sharing my thoughts
    just sharing my thoughts
  81. Forgetting you're dieting.. your OWN tricks !!
    Forgetting you're dieting.. your OWN tricks !!
  82. Ever had a week...........
    Ever had a week...........
  83. Question for the LADIES Re: Menstruation
    Question for the LADIES Re: Menstruation
  84. Stretch marks?
    Stretch marks?
  85. Shouldn't I be dropping weight faster?
    Shouldn't I be dropping weight faster?
  86. Working out now i bruise easy
    Working out now i bruise easy
  87. Heart rate monitor
    Heart rate monitor
  88. Audio workouts? What do you think?
    Audio workouts? What do you think?
  89. Trainer says not to expect weightloss I am confused
    Trainer says not to expect weightloss I am confused
  90. Problems from Phentermine?
    Problems from Phentermine?
  91. Does it work?
    Does it work?
  92. 40 pound weight loss in 3 months?
    40 pound weight loss in 3 months?
  93. Your favourite book on diet & exercise?
    Your favourite book on diet & exercise?
  94. Help for my mom
    Help for my mom
  95. Fitday calculating AMR, how can I make it stop?
    Fitday calculating AMR, how can I make it stop?
  96. How to PREVENT excess skin?
    How to PREVENT excess skin?
  97. The official WLF Work out CD
    The official WLF Work out CD
  98. Have you put off dating until you lose the weight?
    Have you put off dating until you lose the weight?
  99. Pinched Nerve
    Pinched Nerve
  100. question for steve please.
    question for steve please.
  101. Peaking?
    Peaking?
  102. She offered me $10
    She offered me $10
  103. weight loss for summer
    weight loss for summer
  104. Do You regularly take vitamins?
    Do You regularly take vitamins?
  105. Back Spasms...
    Back Spasms...
  106. I am doing Free Metobolic Assessments
    I am doing Free Metobolic Assessments
  107. I think I killed my foot
    I think I killed my foot
  108. Extra tummy skin...
    Extra tummy skin...
  109. Exercise Routine.... ok?
    Exercise Routine.... ok?
  110. Swimming...
    Swimming...
  111. elliptical machine question
    elliptical machine question
  112. Valentine's Day Chocolates alternative?
    Valentine's Day Chocolates alternative?
  113. I've seem to hit a plateau >.<
    I've seem to hit a plateau >.<
  114. Favorite chicken recipe?
    Favorite chicken recipe?
  115. recumbent bikes
    recumbent bikes
  116. Weighing myself.
    Weighing myself.
  117. Black Coffee?!?
    Black Coffee?!?
  118. ?..Question..?
    ?..Question..?
  119. Concerned
    Concerned
  120. Has anyone ever tried Alli?
    Has anyone ever tried Alli?
  121. How much did you lose in January?
    How much did you lose in January?
  122. A meal to die for
    A meal to die for
  123. Interesting study about chocolate making you eat less!
    Interesting study about chocolate making you eat less!
  124. Sugar Free Schools?
    Sugar Free Schools?
  125. Can you lose weight without counting calories????
    Can you lose weight without counting calories????
  126. • Because I Luv You All •
    • Because I Luv You All •
  127. Weight Loss Wardrobe Suggestions
    Weight Loss Wardrobe Suggestions
  128. First Mini-Goal Reached!
    First Mini-Goal Reached!
  129. I Made my First Mini Goal!!
    I Made my First Mini Goal!!
  130. A Little Motivation
    A Little Motivation
  131. Feeling really down and struggeling to loose the last few pounds
    Feeling really down and struggeling to loose the last few pounds
  132. Exercising with a broken ankle
    Exercising with a broken ankle
  133. Don't lie just say you are fat
    Don't lie just say you are fat
  134. Some confusion about muscle gain...
    Some confusion about muscle gain...
  135. I feel ashamed and embarrassed
    I feel ashamed and embarrassed
  136. Help? I can't get out of my plateau
    Help? I can't get out of my plateau
  137. weight loss help
    weight loss help
  138. Do we have to be obsessed?
    Do we have to be obsessed?
  139. Weight loss has slowed down?
    Weight loss has slowed down?
  140. The early bird catches the worm???
    The early bird catches the worm???
  141. Anyone having crazy food dreams?
    Anyone having crazy food dreams?
  142. Please Help me and others lose weight
    Please Help me and others lose weight
  143. Two Questions
    Two Questions
  144. Postponing my dinner for the answer=]
    Postponing my dinner for the answer=]
  145. WHATS YOUR Undying MOTIVATION?
    WHATS YOUR Undying MOTIVATION?
  146. CLA - Conjugated linoleic acids
    CLA - Conjugated linoleic acids
  147. Opinions.
    Opinions.
  148. meal replacement bars and your body?
    meal replacement bars and your body?
  149. Pros and cons of diet plates
    Pros and cons of diet plates
  150. Do you plan on kicking ass this year?
    Do you plan on kicking ass this year?
  151. How to make DR. OZ Green Drink Video
    How to make DR. OZ Green Drink Video
  152. Been sick for the past few days.....need advice!
    Been sick for the past few days.....need advice!
  153. Goal Setting
    Goal Setting
  154. What are your Rewards for meeting a goal?
    What are your Rewards for meeting a goal?
  155. Weight training
    Weight training
  156. Realistic Goal?
    Realistic Goal?
  157. Isn't it supposed to be easier the second time around?
    Isn't it supposed to be easier the second time around?
  158. Olive Garden finally broke down....
    Olive Garden finally broke down....
  159. I fell off the wagon, and am gaining weight again
    I fell off the wagon, and am gaining weight again
  160. newbie here is this machine right
    newbie here is this machine right
  161. how do you motivate youself
    how do you motivate youself
  162. Confused and Irritated
    Confused and Irritated
  163. So what am I doing wrong?
    So what am I doing wrong?
  164. I have a question about The Biggest Loser. (biggest looser)
    I have a question about The Biggest Loser. (biggest looser)
  165. Feeling a little sick. Eating too little?
    Feeling a little sick. Eating too little?
  166. The New Year, The New Me!
    The New Year, The New Me!
  167. Couch to 5k
    Couch to 5k
  168. Does your body really adjust?
    Does your body really adjust?
  169. Ankle and Wrist weights
    Ankle and Wrist weights
  170. Nutritionist?
    Nutritionist?
  171. Confidence or Arrogance?
    Confidence or Arrogance?
  172. Smoking,worrys, & reasons too quit!
    Smoking,worrys, & reasons too quit!
  173. Do you have a new year's goal?
    Do you have a new year's goal?
  174. Little things that make you feel good
    Little things that make you feel good
  175. I was just noticing
    I was just noticing
  176. Research Review
    Research Review
  177. ? for those that have lost a lot of weight: cold sensitivity
    ? for those that have lost a lot of weight: cold sensitivity
  178. Random thoughts...
    Random thoughts...
  179. A tool i made for us
    A tool i made for us
  180. What's your weekly work-out like?
    What's your weekly work-out like?
  181. Pound for Pound Challenge
    Pound for Pound Challenge
  182. Mmmmmmmmmmmm Bread!
    Mmmmmmmmmmmm Bread!
  183. Uuuuuuuuuuugh
    Uuuuuuuuuuugh
  184. Pistachio Principle and other foods with principles?
    Pistachio Principle and other foods with principles?
  185. Body Type?
    Body Type?
  186. Do you know what your body fat percentage is?
    Do you know what your body fat percentage is?
  187. I get hungry alot at MidNight.. Advice please!
    I get hungry alot at MidNight.. Advice please!
  188. Is it just me, or are most people concerned about weight loss?
    Is it just me, or are most people concerned about weight loss?
  189. how do I get motivated for exercise...
    how do I get motivated for exercise...
  190. Sabotage
    Sabotage
  191. Does anyone know if this is a service that exists?
    Does anyone know if this is a service that exists?
  192. Birth Control and Weight Gain
    Birth Control and Weight Gain
  193. Who says the fitness industry has problems...
    Who says the fitness industry has problems...
  194. photoshop
    photoshop
  195. Feeling the shame....
    Feeling the shame....
  196. Do You Gain Weight During "That Time Of The Month"? (Ladies Only Obviously)
    Do You Gain Weight During "That Time Of The Month"? (Ladies Only Obviously)
  197. Beer question.
    Beer question.
  198. What would you pay?
    What would you pay?
  199. The issue of mindset.
    The issue of mindset.
  200. Are your parents fat?
    Are your parents fat?
  201. The Importance of Meal Frequency
    The Importance of Meal Frequency
  202. Holiday Eating... ugh
    Holiday Eating... ugh
  203. Now I'M confused about my Calorie Intake..
    Now I'M confused about my Calorie Intake..
  204. Question about this BMR stuff....(help!?)
    Question about this BMR stuff....(help!?)
  205. Help Me Loose Weight
    Help Me Loose Weight
  206. ThanksGiving
    ThanksGiving
  207. Psychology and attitude
    Psychology and attitude
  208. unreal... i was talking about this in my journal earlier
    unreal... i was talking about this in my journal earlier
  209. Interesting
    Interesting
  210. Great Olympic Lifting Pics from China
    Great Olympic Lifting Pics from China
  211. What are some good workout tunes?
    What are some good workout tunes?
  212. Weight going up >.<
    Weight going up >.<
  213. YOGA Gut and thighs in the way
    YOGA Gut and thighs in the way
  214. testosterone and weight loss
    testosterone and weight loss
  215. For women, about water?
    For women, about water?
  216. What motivates you...
    What motivates you...
  217. Weight-loss in a resturant.
    Weight-loss in a resturant.
  218. lost 3.5 stone and now my confidence has been ruined because of a boy!
    lost 3.5 stone and now my confidence has been ruined because of a boy!
  219. Actually a good article from nytimes
    Actually a good article from nytimes
  220. Teenage years.
    Teenage years.
  221. I can never be motivated even though I’m miserable
    I can never be motivated even though I’m miserable
  222. Stretch Marks AFTER Weight Loss
    Stretch Marks AFTER Weight Loss
  223. 15 Nice and easy methods to loose weight
    15 Nice and easy methods to loose weight
  224. Diet Pills?
    Diet Pills?
  225. Antibiotics, input please?
    Antibiotics, input please?
  226. Is it fair?
    Is it fair?
  227. Ladies only please =/
    Ladies only please =/
  228. What's some good music to run too?
    What's some good music to run too?
  229. Energy.
    Energy.
  230. VERY, VERY Nervous.
    VERY, VERY Nervous.
  231. Question on Calories
    Question on Calories
  232. Stomach Shrinking
    Stomach Shrinking
  233. just a few questions.
    just a few questions.
  234. Help with Waist Measurement
    Help with Waist Measurement
  235. Eating less feeling just as full
    Eating less feeling just as full
  236. Five pounds of fat
    Five pounds of fat
  237. Would this be a good routine?
    Would this be a good routine?
  238. This is just so sad...
    This is just so sad...
  239. Fans & Working Out
    Fans & Working Out
  240. Altering a suit
    Altering a suit
  241. iPhone apps
    iPhone apps
  242. Help me with a birthday spluge decision...
    Help me with a birthday spluge decision...
  243. Questions for Tom Venuto
    Questions for Tom Venuto
  244. Weight loss and women's clothing sizes
    Weight loss and women's clothing sizes
  245. Bigger, Faster, Stronger movie
    Bigger, Faster, Stronger movie
  246. Too much of a good thing
    Too much of a good thing
  247. PLATEAU-need help bad
    PLATEAU-need help bad
  248. loose skin vs. body fat
    loose skin vs. body fat
  249. How does this work?
    How does this work?
  250. Lyle McDonald Interview
    Lyle McDonald Interview