PDA

View Full Version : On Topic
On Topic


Pages : 1 2 [3] 4 5 6 7 8

  1. Swimming causing increased appetite
    Swimming causing increased appetite
  2. Tips and tricks to survive the holidays?
    Tips and tricks to survive the holidays?
  3. math help w/ Nutrition class
    math help w/ Nutrition class
  4. Stress and Weight
    Stress and Weight
  5. Please help.
    Please help.
  6. One Year Ago Today....
    One Year Ago Today....
  7. Eliminate calorie containing beverages!
    Eliminate calorie containing beverages!
  8. chinese food
    chinese food
  9. Upset stomach?
    Upset stomach?
  10. Eating too little or too much
    Eating too little or too much
  11. Eating Less?
    Eating Less?
  12. Body fat % question
    Body fat % question
  13. I need to make a speech on Nutrition and living a healthier life
    I need to make a speech on Nutrition and living a healthier life
  14. Will I get a beer belly..
    Will I get a beer belly..
  15. Which is more important?
    Which is more important?
  16. Best way to track progress?
    Best way to track progress?
  17. please help me this is my last chance !
    please help me this is my last chance !
  18. Body Choice Hoodia with Pomegranate... Any try this?
    Body Choice Hoodia with Pomegranate... Any try this?
  19. getting past the plataeu
    getting past the plataeu
  20. maintenance cals vs. heartrate monitor
    maintenance cals vs. heartrate monitor
  21. why aren't I losing??
    why aren't I losing??
  22. Caffeine, do you take it pre-workout?
    Caffeine, do you take it pre-workout?
  23. That one good song on your ipod....
    That one good song on your ipod....
  24. Hormones and weight
    Hormones and weight
  25. Low carb vs Low cal?
    Low carb vs Low cal?
  26. I don't know how to do squats...
    I don't know how to do squats...
  27. Funny weight loss comics
    Funny weight loss comics
  28. People have finally noticed
    People have finally noticed
  29. Argh!! Weight stuck!
    Argh!! Weight stuck!
  30. Squat substitutes??
    Squat substitutes??
  31. Overeaters Anonymous anyone?
    Overeaters Anonymous anyone?
  32. I'm new & Need help
    I'm new & Need help
  33. I need some help
    I need some help
  34. Does anyone go to bed hungry?
    Does anyone go to bed hungry?
  35. Need some advice
    Need some advice
  36. hi
    hi
  37. Where to start.
    Where to start.
  38. Anyone trying to quit smoking?
    Anyone trying to quit smoking?
  39. NEED help
    NEED help
  40. What is the actual name for that half ball at the gym?
    What is the actual name for that half ball at the gym?
  41. Which scale should I believe??
    Which scale should I believe??
  42. Online Calorie tracking
    Online Calorie tracking
  43. taking me seriously
    taking me seriously
  44. Quick and important
    Quick and important
  45. What's the best way to remove fat from facial area?
    What's the best way to remove fat from facial area?
  46. Hey everyone new here....
    Hey everyone new here....
  47. I need some motivation...
    I need some motivation...
  48. 10% of body weight
    10% of body weight
  49. Research on healthy lifestyles
    Research on healthy lifestyles
  50. Question about water weight and such
    Question about water weight and such
  51. Foam Rolling - SMR
    Foam Rolling - SMR
  52. Question for Steve
    Question for Steve
  53. BMI question
    BMI question
  54. Yaz and weight gain?
    Yaz and weight gain?
  55. My Experimentation
    My Experimentation
  56. I found a new source of motivation.
    I found a new source of motivation.
  57. Free Days
    Free Days
  58. Metabolism!
    Metabolism!
  59. Run, Run Rudolph's?
    Run, Run Rudolph's?
  60. overnight weight gain - help!
    overnight weight gain - help!
  61. Question about weightlifting can turn fat into muscle
    Question about weightlifting can turn fat into muscle
  62. Losing Weight ~ Emotional Challenges
    Losing Weight ~ Emotional Challenges
  63. Sodium/Water Weight...HELP
    Sodium/Water Weight...HELP
  64. Eating in the Evening!!
    Eating in the Evening!!
  65. Human Powered Gym
    Human Powered Gym
  66. Has anyone ever torn a tendon? Trying to figure out how to keep working out!
    Has anyone ever torn a tendon? Trying to figure out how to keep working out!
  67. How often do you buy clothes?
    How often do you buy clothes?
  68. What is wrong with my weight? :[
    What is wrong with my weight? :[
  69. Is it possible for your body to have a limit?
    Is it possible for your body to have a limit?
  70. Treadmills...
    Treadmills...
  71. Plateau?
    Plateau?
  72. Working Out?
    Working Out?
  73. How much weight loss each month is normal?
    How much weight loss each month is normal?
  74. Motivation help
    Motivation help
  75. Motivation
    Motivation
  76. Experts I need help!
    Experts I need help!
  77. Show us your favorite feature!!
    Show us your favorite feature!!
  78. Usain Bolt
    Usain Bolt
  79. Getting your kids in the habit of
    Getting your kids in the habit of
  80. Where can I buy....?
    Where can I buy....?
  81. I need your help!
    I need your help!
  82. Stuck at 253lbs
    Stuck at 253lbs
  83. Calorie Estimate in Chinese Food?
    Calorie Estimate in Chinese Food?
  84. When Exercise Doessn't Work-John Berardi
    When Exercise Doessn't Work-John Berardi
  85. Protein help Its my enemy
    Protein help Its my enemy
  86. No Running!
    No Running!
  87. Hundred Pushups.
    Hundred Pushups.
  88. Question about Fitday inputting food
    Question about Fitday inputting food
  89. Am I doing something wrong with my diet?
    Am I doing something wrong with my diet?
  90. Ipod Nano or Shuffle?
    Ipod Nano or Shuffle?
  91. Here to Help - Ask Me Anything!
    Here to Help - Ask Me Anything!
  92. Opinions wanted
    Opinions wanted
  93. So angry and frustrated!!!
    So angry and frustrated!!!
  94. Already looking for a new personal trainer!
    Already looking for a new personal trainer!
  95. Most embarassing moment
    Most embarassing moment
  96. Question for ladies!!!
    Question for ladies!!!
  97. I need lots of advice, feedback, and words of wisdom! Please help :)
    I need lots of advice, feedback, and words of wisdom! Please help :)
  98. Question!!!!!!!!!!
    Question!!!!!!!!!!
  99. What sites to trust?
    What sites to trust?
  100. Weight Loss Tools
    Weight Loss Tools
  101. How did this happen?? (good :D)
    How did this happen?? (good :D)
  102. So, should I cut down on carbs after all?
    So, should I cut down on carbs after all?
  103. calfs.
    calfs.
  104. check out this guys transformation
    check out this guys transformation
  105. Effects of Alcohol on Fitness & Weight Loss Goals
    Effects of Alcohol on Fitness & Weight Loss Goals
  106. Remember...
    Remember...
  107. Just Drinking Water Regularly Really Jolted My Weight Loss...
    Just Drinking Water Regularly Really Jolted My Weight Loss...
  108. How to Keep Your Calories Up - the Healthy Way
    How to Keep Your Calories Up - the Healthy Way
  109. toning
    toning
  110. What about weightloss frustrates you most/sets you back?
    What about weightloss frustrates you most/sets you back?
  111. What is your best Motivation?
    What is your best Motivation?
  112. I've always wandered....
    I've always wandered....
  113. The Ramblings of a Confessional Mind
    The Ramblings of a Confessional Mind
  114. I eat plenty, but am still always hungry
    I eat plenty, but am still always hungry
  115. abs diet frustration
    abs diet frustration
  116. Am I eating too little?
    Am I eating too little?
  117. I've been walking a couple of weeks
    I've been walking a couple of weeks
  118. 6 pack after huge weight loss....
    6 pack after huge weight loss....
  119. Why won,t the weight go away!!
    Why won,t the weight go away!!
  120. subconsciously sabotage?
    subconsciously sabotage?
  121. How do you react?
    How do you react?
  122. Do I have poor circulation?
    Do I have poor circulation?
  123. Pain in Calf Muscle
    Pain in Calf Muscle
  124. Need some suggestions on low blood circulation
    Need some suggestions on low blood circulation
  125. stubborn weight
    stubborn weight
  126. Weight loss: The unwritten rules...
    Weight loss: The unwritten rules...
  127. At 130lbs, how many lbs a month loss is possible?
    At 130lbs, how many lbs a month loss is possible?
  128. What is your weekly goal?
    What is your weekly goal?
  129. Where do I go from here?
    Where do I go from here?
  130. Summer weather.. what do you wear?
    Summer weather.. what do you wear?
  131. Reasons for losing weight?
    Reasons for losing weight?
  132. Rock bottom?
    Rock bottom?
  133. Any other compulsive eaters?
    Any other compulsive eaters?
  134. How Often Should I Work Out?
    How Often Should I Work Out?
  135. How do I know if I have a slow metabolism?
    How do I know if I have a slow metabolism?
  136. Help losing the last of body fat < 15%
    Help losing the last of body fat < 15%
  137. Want to lose 10 lbs in a month
    Want to lose 10 lbs in a month
  138. One more question...
    One more question...
  139. My biggest temptation is coming soon...
    My biggest temptation is coming soon...
  140. Question about swimming
    Question about swimming
  141. my problems and questions with weight loss
    my problems and questions with weight loss
  142. Need to know....
    Need to know....
  143. The Power of Choice
    The Power of Choice
  144. Is this normal
    Is this normal
  145. Workout Videos
    Workout Videos
  146. Advice on the balance between consumed calories & exercise amounts...
    Advice on the balance between consumed calories & exercise amounts...
  147. Inspiration and Commitment
    Inspiration and Commitment
  148. Problem Not With My Stomach But With My Mind
    Problem Not With My Stomach But With My Mind
  149. A couple of questions...
    A couple of questions...
  150. New Guy Needs Help!
    New Guy Needs Help!
  151. Anyone used Kelp?
    Anyone used Kelp?
  152. Ok I need help Quickly Please....
    Ok I need help Quickly Please....
  153. Yo Yo dieter needs help
    Yo Yo dieter needs help
  154. Protein Supplements - Differences?
    Protein Supplements - Differences?
  155. Pounds lost while sick...
    Pounds lost while sick...
  156. Great Weight Loss website
    Great Weight Loss website
  157. prescription med and weight loss...please help!!
    prescription med and weight loss...please help!!
  158. Weight Loss Questionairre
    Weight Loss Questionairre
  159. oh wow, or "How I realized just how much I eat"
    oh wow, or "How I realized just how much I eat"
  160. fasting
    fasting
  161. Anyone find sucess with diet pills at night or day?
    Anyone find sucess with diet pills at night or day?
  162. I gained all of my weight back :..(
    I gained all of my weight back :..(
  163. OMG i need help :p
    OMG i need help :p
  164. Don't want to gain muscle, I want to tone
    Don't want to gain muscle, I want to tone
  165. What's up with measurements?
    What's up with measurements?
  166. WTF? 5 pound gain
    WTF? 5 pound gain
  167. Ideal Plan for Me
    Ideal Plan for Me
  168. Why I love Lyle...
    Why I love Lyle...
  169. Please help
    Please help
  170. How to go upon calorie changes
    How to go upon calorie changes
  171. Hiring Personal Trainer - Any advice or experiences?
    Hiring Personal Trainer - Any advice or experiences?
  172. An HONEST answer please?? =/
    An HONEST answer please?? =/
  173. Is this realistic??
    Is this realistic??
  174. new healthier diet = sleep problems?
    new healthier diet = sleep problems?
  175. Sleeping In - Do you need less calories?
    Sleeping In - Do you need less calories?
  176. Need people to talk to...Help
    Need people to talk to...Help
  177. what
    what
  178. Question: affects of surgery vs eating less
    Question: affects of surgery vs eating less
  179. Exercise pain
    Exercise pain
  180. hey
    hey
  181. hi
    hi
  182. Good scale recommendation
    Good scale recommendation
  183. Questions from a newbie
    Questions from a newbie
  184. Airplane seat width - panic setting in...
    Airplane seat width - panic setting in...
  185. carbs?
    carbs?
  186. Aching Muscles, How to Handle Them?
    Aching Muscles, How to Handle Them?
  187. Tryiing to find out about a new trial
    Tryiing to find out about a new trial
  188. Questions for those that have lost some pounds!
    Questions for those that have lost some pounds!
  189. Any ways to get the desired six pack abs!!!
    Any ways to get the desired six pack abs!!!
  190. Excuse #127... (lol)
    Excuse #127... (lol)
  191. Does this happen to anyone else?
    Does this happen to anyone else?
  192. Please Help With Advice!
    Please Help With Advice!
  193. What is a realistic goal
    What is a realistic goal
  194. advice please
    advice please
  195. I've dropped 10 lbs so far (nearly 1/4 of my weight loss goal) and I can't tell !!
    I've dropped 10 lbs so far (nearly 1/4 of my weight loss goal) and I can't tell !!
  196. Low Carb Dieting
    Low Carb Dieting
  197. PreCor Elliptical Machine
    PreCor Elliptical Machine
  198. getting professional help
    getting professional help
  199. Help with weight loss
    Help with weight loss
  200. "A Soul Does Not Need A Diet"
    "A Soul Does Not Need A Diet"
  201. Why Do Most Diets Fail ?
    Why Do Most Diets Fail ?
  202. What had happened so far...what should I do next?
    What had happened so far...what should I do next?
  203. What is going on with my weight?
    What is going on with my weight?
  204. Staying motivated
    Staying motivated
  205. What is your "routine"?
    What is your "routine"?
  206. Oh my gosh!!! I'm shocked!!!!!!!
    Oh my gosh!!! I'm shocked!!!!!!!
  207. Hi. I have a question
    Hi. I have a question
  208. tell me if this makes scence.....
    tell me if this makes scence.....
  209. help with fitday.com
    help with fitday.com
  210. Will I gain weight from this?
    Will I gain weight from this?
  211. Weight loss plateau? The fat has stopped disappearing!
    Weight loss plateau? The fat has stopped disappearing!
  212. Motivation, fear and psychology - need assistance
    Motivation, fear and psychology - need assistance
  213. i have a question
    i have a question
  214. Green Smoothies
    Green Smoothies
  215. I'm having a big tempation, what do I do???
    I'm having a big tempation, what do I do???
  216. Interesting...
    Interesting...
  217. 1 Week In (HELP!) Am I doing Okay?
    1 Week In (HELP!) Am I doing Okay?
  218. ive put up weight
    ive put up weight
  219. Is it possible for me to look like this?
    Is it possible for me to look like this?
  220. Just Starting out - Need Help Making a Plan!
    Just Starting out - Need Help Making a Plan!
  221. Excitement about weight loss
    Excitement about weight loss
  222. Wondering if there is anyone who is trying to overcome undereating with weight loss
    Wondering if there is anyone who is trying to overcome undereating with weight loss
  223. Healthy food choices in Restaurants
    Healthy food choices in Restaurants
  224. Loss Weight the Right Way
    Loss Weight the Right Way
  225. Separating Cardio and Strength Training
    Separating Cardio and Strength Training
  226. Weight Loss Resources
    Weight Loss Resources
  227. Questions about Fitday's Activities Tab
    Questions about Fitday's Activities Tab
  228. A problem maybe you guys could help with
    A problem maybe you guys could help with
  229. HELP! I'm stuck/plateauing for months now....
    HELP! I'm stuck/plateauing for months now....
  230. About to give up!
    About to give up!
  231. my new weight loss reward.
    my new weight loss reward.
  232. Is Starvation Mode really just B.S.?
    Is Starvation Mode really just B.S.?
  233. yay!
    yay!
  234. Self-Esteem
    Self-Esteem
  235. ? Drinking with your meal
    ? Drinking with your meal
  236. What's your favorite diet food?
    What's your favorite diet food?
  237. How in the world is my diet going so amazingly well... =o??
    How in the world is my diet going so amazingly well... =o??
  238. Does this sound ok?
    Does this sound ok?
  239. weight loss emotional problem
    weight loss emotional problem
  240. Incentive - Carry your weight
    Incentive - Carry your weight
  241. Looking For Advice
    Looking For Advice
  242. Belly Sweats-work?
    Belly Sweats-work?
  243. Horrible Splurge weekends
    Horrible Splurge weekends
  244. Cheating with fat and sugar helped me get over a platau????
    Cheating with fat and sugar helped me get over a platau????
  245. Sleep: A Necessity, Not a Luxury (MSN article)
    Sleep: A Necessity, Not a Luxury (MSN article)
  246. RANT: Accusations of Eating/Mental Disorders Accompanying Weight Loss
    RANT: Accusations of Eating/Mental Disorders Accompanying Weight Loss
  247. First timer - Need some advice for quick weight loss
    First timer - Need some advice for quick weight loss
  248. More than a Diet - Challenges
    More than a Diet - Challenges
  249. Energy Drinks = Risky Behavior?
    Energy Drinks = Risky Behavior?
  250. Plateaus, Starvation Mode..I just don't get it.
    Plateaus, Starvation Mode..I just don't get it.