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  1. Plateaus, Starvation Mode..I just don't get it.
    Plateaus, Starvation Mode..I just don't get it.
  2. Polar HRM Fitness Test
    Polar HRM Fitness Test
  3. help with math please
    help with math please
  4. Do you burn more calories by being in the heat?
    Do you burn more calories by being in the heat?
  5. How to encourage son to lose weight
    How to encourage son to lose weight
  6. Morning
    Morning
  7. Body Fat / Lean Mass concerns
    Body Fat / Lean Mass concerns
  8. Size vs Weight
    Size vs Weight
  9. unsupportive spouse?
    unsupportive spouse?
  10. Hurt knee.
    Hurt knee.
  11. surviving the weekends
    surviving the weekends
  12. is this right
    is this right
  13. Skipped period?
    Skipped period?
  14. Which Type of Dieter Are You?
    Which Type of Dieter Are You?
  15. Help!! Bridezilla needs to lose weight ASAP!
    Help!! Bridezilla needs to lose weight ASAP!
  16. The last few pounds and how to lose them?
    The last few pounds and how to lose them?
  17. Festivals and food
    Festivals and food
  18. How much weight..... ?
    How much weight..... ?
  19. Not Hungry
    Not Hungry
  20. Dave Green is Not Spam :D
    Dave Green is Not Spam :D
  21. Hurt my shoulder.....need help!
    Hurt my shoulder.....need help!
  22. So....maintaining...
    So....maintaining...
  23. New here do you have any advice
    New here do you have any advice
  24. Im not sure where to put this...(question)
    Im not sure where to put this...(question)
  25. Want to lose a lot of weight fast?
    Want to lose a lot of weight fast?
  26. plateau
    plateau
  27. blix9200
    blix9200
  28. Upping caloric intake...
    Upping caloric intake...
  29. Too fat for the bike?
    Too fat for the bike?
  30. That Technician Fitness
    That Technician Fitness
  31. Diet side effects
    Diet side effects
  32. Body Fat Percentage
    Body Fat Percentage
  33. nothing works
    nothing works
  34. Calorie intake question....
    Calorie intake question....
  35. weight loss contest rules & guidelines for work
    weight loss contest rules & guidelines for work
  36. Staying on course: Setting Goals
    Staying on course: Setting Goals
  37. starting over
    starting over
  38. How to stop boredom eating?
    How to stop boredom eating?
  39. Too much cardio, not enough calories, magic metabolism and physics
    Too much cardio, not enough calories, magic metabolism and physics
  40. I failed again...
    I failed again...
  41. H2O and 20 tips on getting it
    H2O and 20 tips on getting it
  42. The importance of water
    The importance of water
  43. Could this be the problem
    Could this be the problem
  44. Calories Calculation
    Calories Calculation
  45. How is that possible?
    How is that possible?
  46. Relevant Videos
    Relevant Videos
  47. Do Not Starve Yourself!
    Do Not Starve Yourself!
  48. Live without food for how long
    Live without food for how long
  49. lose weight in 4 weeks
    lose weight in 4 weeks
  50. Were you treated differently after losing a lot of weight?
    Were you treated differently after losing a lot of weight?
  51. 'toning'
    'toning'
  52. The Pill and Weight Loss
    The Pill and Weight Loss
  53. For all you mama's out there........
    For all you mama's out there........
  54. Quitting habits, weight gain ???
    Quitting habits, weight gain ???
  55. No seriously are you for real?
    No seriously are you for real?
  56. I need some calorie counting software
    I need some calorie counting software
  57. I eat on the job because I'm bored, advice please
    I eat on the job because I'm bored, advice please
  58. Pedometer on Nokia N95
    Pedometer on Nokia N95
  59. Suggestions on country/job
    Suggestions on country/job
  60. Anyone Tried The "Rocket Grill"
    Anyone Tried The "Rocket Grill"
  61. Healthy ways to increase caloric intake
    Healthy ways to increase caloric intake
  62. how much fat
    how much fat
  63. knee pain:Chondromalacia,need advice
    knee pain:Chondromalacia,need advice
  64. How do I stop thinking about food?
    How do I stop thinking about food?
  65. Any good reads?
    Any good reads?
  66. Freaky weight gain :(
    Freaky weight gain :(
  67. Anybody know?
    Anybody know?
  68. Taking a new approach
    Taking a new approach
  69. Taylor 5574 scale
    Taylor 5574 scale
  70. Help
    Help
  71. Throw Away Your...
    Throw Away Your...
  72. Sickness?
    Sickness?
  73. Fitday website must smoke weed
    Fitday website must smoke weed
  74. Thighs Burning
    Thighs Burning
  75. Should have taken the blue pill.
    Should have taken the blue pill.
  76. New here
    New here
  77. How do you keep from being depressed?
    How do you keep from being depressed?
  78. pic of muscle versus fat
    pic of muscle versus fat
  79. Exercise and the Immune System
    Exercise and the Immune System
  80. Anyone else uncomfortable with a male trainer?
    Anyone else uncomfortable with a male trainer?
  81. Realistic weight loss
    Realistic weight loss
  82. Fit Flops/CBTs/Chung Shi's
    Fit Flops/CBTs/Chung Shi's
  83. In Need Of Help BADLY...
    In Need Of Help BADLY...
  84. uh oh....Just my opinion
    uh oh....Just my opinion
  85. Advice needed!
    Advice needed!
  86. Problems losing weight
    Problems losing weight
  87. 22male (need help with weight loss)
    22male (need help with weight loss)
  88. I'm interviewing.....
    I'm interviewing.....
  89. Clicking in my shoulder
    Clicking in my shoulder
  90. Tobacco and dieting
    Tobacco and dieting
  91. Is it just me? (Sleep Issues)
    Is it just me? (Sleep Issues)
  92. Hydroxy Cut???
    Hydroxy Cut???
  93. Need some help
    Need some help
  94. Vasopro stacked with...
    Vasopro stacked with...
  95. Reality check....
    Reality check....
  96. Hurtin'
    Hurtin'
  97. Have you ever not ate?(starved!!)
    Have you ever not ate?(starved!!)
  98. What does this mean exactly?
    What does this mean exactly?
  99. Is my goal realistic?
    Is my goal realistic?
  100. now what
    now what
  101. Easy weight loss?!?!? Strange!
    Easy weight loss?!?!? Strange!
  102. Problem-I hate water!!!!
    Problem-I hate water!!!!
  103. Out of control eating
    Out of control eating
  104. Hmmm...
    Hmmm...
  105. Just one of those days, damn it.
    Just one of those days, damn it.
  106. Bob Harper on YouTube
    Bob Harper on YouTube
  107. High School weight question
    High School weight question
  108. I am ecstatic to say that I found my weight loss secret!
    I am ecstatic to say that I found my weight loss secret!
  109. loose skin
    loose skin
  110. Soy, would it hinder muscle recovery
    Soy, would it hinder muscle recovery
  111. My routine needs help
    My routine needs help
  112. X12 or Thermo Burst...????
    X12 or Thermo Burst...????
  113. Stretch Marks
    Stretch Marks
  114. I'd looove to be this guy
    I'd looove to be this guy
  115. calorie burning question
    calorie burning question
  116. Heat Loss
    Heat Loss
  117. Finally got past my scale bump woot!
    Finally got past my scale bump woot!
  118. They’ve Lost Over 626 Pounds!
    They’ve Lost Over 626 Pounds!
  119. New dieter in need of opinions/answers
    New dieter in need of opinions/answers
  120. Scary Sleep Experience--Linked to Excercize?
    Scary Sleep Experience--Linked to Excercize?
  121. Dieting and exercising. Was losing weight but now gaining?
    Dieting and exercising. Was losing weight but now gaining?
  122. What about fibre drinks? does it matter how many calories too?
    What about fibre drinks? does it matter how many calories too?
  123. So confused?!?!
    So confused?!?!
  124. not in the mood
    not in the mood
  125. Energy boost for Cardio workout - reccomendations?
    Energy boost for Cardio workout - reccomendations?
  126. Scale at a standstill
    Scale at a standstill
  127. Body fat???
    Body fat???
  128. Sick and Tired!
    Sick and Tired!
  129. Olympian and professional athletes are natural.... yea right.
    Olympian and professional athletes are natural.... yea right.
  130. weights
    weights
  131. Do I have an eating disorder?
    Do I have an eating disorder?
  132. A question
    A question
  133. "perfect" measurements?
    "perfect" measurements?
  134. good walking shoes for a heavy person
    good walking shoes for a heavy person
  135. I usually...
    I usually...
  136. What's Your Biggest Frustration?
    What's Your Biggest Frustration?
  137. Purchasing Fitness Products
    Purchasing Fitness Products
  138. What have you learned from your weight loss journey?
    What have you learned from your weight loss journey?
  139. Been stuck at 173 for 10 days.
    Been stuck at 173 for 10 days.
  140. RMR Calculator, anyone?
    RMR Calculator, anyone?
  141. Is there a real reason?
    Is there a real reason?
  142. fittogether.net
    fittogether.net
  143. A motivational question about goal-weight!
    A motivational question about goal-weight!
  144. This Is My Life.
    This Is My Life.
  145. Measuring calories of something you really don't know
    Measuring calories of something you really don't know
  146. Antioxidants
    Antioxidants
  147. Validity of Heart Rate Monitors
    Validity of Heart Rate Monitors
  148. Sex & Your weight.
    Sex & Your weight.
  149. fitday
    fitday
  150. Whyyyyy
    Whyyyyy
  151. Losing the double chin!?!?
    Losing the double chin!?!?
  152. Wal-mart is really starting to piss me off!
    Wal-mart is really starting to piss me off!
  153. Do they still sell these?
    Do they still sell these?
  154. Getting Hungry Again Shortly After Eating
    Getting Hungry Again Shortly After Eating
  155. How to lose weight and keep skin tight?
    How to lose weight and keep skin tight?
  156. Not sweating like a pig anymore???
    Not sweating like a pig anymore???
  157. Yahoo! Health article on exercise - Seriously?
    Yahoo! Health article on exercise - Seriously?
  158. Anyone else have this problem?
    Anyone else have this problem?
  159. Benefits of processing your own food
    Benefits of processing your own food
  160. stinky shoes
    stinky shoes
  161. VEINS!! You guys know what I'm talking about! :D
    VEINS!! You guys know what I'm talking about! :D
  162. Loosing weight/excercise when you can't move!
    Loosing weight/excercise when you can't move!
  163. When Stressed: What do you do? ugh
    When Stressed: What do you do? ugh
  164. anhydrous caffeine vs caffeine
    anhydrous caffeine vs caffeine
  165. Going for weight loss, question about hunger pains
    Going for weight loss, question about hunger pains
  166. hi few questions
    hi few questions
  167. John Cena
    John Cena
  168. Weird things people do to lose weight
    Weird things people do to lose weight
  169. alcohol anyone?
    alcohol anyone?
  170. calorie restriction per day?
    calorie restriction per day?
  171. Calories Deficit
    Calories Deficit
  172. the HATE thread.
    the HATE thread.
  173. Do you date out of your league?
    Do you date out of your league?
  174. Yet another good reason to excersize
    Yet another good reason to excersize
  175. Your weight/body and sex
    Your weight/body and sex
  176. Make it better?
    Make it better?
  177. Getting it Back
    Getting it Back
  178. help
    help
  179. Embrace the Craving
    Embrace the Craving
  180. Your Goal Shirt
    Your Goal Shirt
  181. Losing weight and feeling depressed, is it normal?
    Losing weight and feeling depressed, is it normal?
  182. My Measurments so far
    My Measurments so far
  183. Need advice about maintaining
    Need advice about maintaining
  184. Help?
    Help?
  185. The unexpected stress of life+weight loss
    The unexpected stress of life+weight loss
  186. Non Scale Victory
    Non Scale Victory
  187. I have come to a stand still
    I have come to a stand still
  188. what do you think about this idea.
    what do you think about this idea.
  189. Not obese but not healthy either
    Not obese but not healthy either
  190. Need help and advice on weight loss progress
    Need help and advice on weight loss progress
  191. Breakfast the crappy meal of the day?
    Breakfast the crappy meal of the day?
  192. i'm extremely huge
    i'm extremely huge
  193. Great body under the fat
    Great body under the fat
  194. Weight loss and birth control
    Weight loss and birth control
  195. WOW - How would you react?
    WOW - How would you react?
  196. 1 day fast
    1 day fast
  197. Low calorie protein supplements?
    Low calorie protein supplements?
  198. Because I'm fat.
    Because I'm fat.
  199. Health Related Problems Due To Weight?
    Health Related Problems Due To Weight?
  200. In need of motivation...
    In need of motivation...
  201. Help!!! I feel fat
    Help!!! I feel fat
  202. Fitness Career
    Fitness Career
  203. Frustration..
    Frustration..
  204. Question for Fellow Women
    Question for Fellow Women
  205. Pants size vs waist measurements
    Pants size vs waist measurements
  206. I've lost all motivation...
    I've lost all motivation...
  207. 3 lb water loss due to alcohol?
    3 lb water loss due to alcohol?
  208. What's your biggest weight loss challenge?
    What's your biggest weight loss challenge?
  209. inches off my waist- what's typical
    inches off my waist- what's typical
  210. Your BMR
    Your BMR
  211. New health and fitness magazine
    New health and fitness magazine
  212. Getting Fit
    Getting Fit
  213. Help with digital scale?
    Help with digital scale?
  214. Totally rad
    Totally rad
  215. Gym and Dancefloor misconceptions.
    Gym and Dancefloor misconceptions.
  216. Depressed when you don't work out?
    Depressed when you don't work out?
  217. Shower stealing my pounds!
    Shower stealing my pounds!
  218. Multivitamin Standards in Different Countries?
    Multivitamin Standards in Different Countries?
  219. Losing weight with cardio.
    Losing weight with cardio.
  220. Is there a right time of day to take vitamins?
    Is there a right time of day to take vitamins?
  221. hOWw much should i weigh
    hOWw much should i weigh
  222. What's it like?
    What's it like?
  223. Am I Wanting Too Much?
    Am I Wanting Too Much?
  224. 16 year old guys first attempt at a diet(me)
    16 year old guys first attempt at a diet(me)
  225. Protein Bars...?
    Protein Bars...?
  226. Adopt a WLF Member
    Adopt a WLF Member
  227. Hey, guru.....
    Hey, guru.....
  228. MORE calorie questions... sorry
    MORE calorie questions... sorry
  229. Lose muscle before fat when Starving?
    Lose muscle before fat when Starving?
  230. Time 2 stop trimming and start building?
    Time 2 stop trimming and start building?
  231. How does one calculate how much water to drink?
    How does one calculate how much water to drink?
  232. should i quit smoking
    should i quit smoking
  233. New to Forums, would like to ask for some help :)
    New to Forums, would like to ask for some help :)
  234. Should anyone feel hungry?
    Should anyone feel hungry?
  235. Calories???
    Calories???
  236. "You're getting TOO thin!"
    "You're getting TOO thin!"
  237. What you eat VS. calories
    What you eat VS. calories
  238. looking for a good detox to flush out the depo
    looking for a good detox to flush out the depo
  239. Hunger
    Hunger
  240. Under calories; Over carbs..now what?
    Under calories; Over carbs..now what?
  241. How Many Calories Do I Need?
    How Many Calories Do I Need?
  242. I was a very stupid, stupid person
    I was a very stupid, stupid person
  243. World Water Day: Take a Walk for Water
    World Water Day: Take a Walk for Water
  244. Energy Expenditure and Weight Loss
    Energy Expenditure and Weight Loss
  245. HIIT vs. Steady State
    HIIT vs. Steady State
  246. Consistency
    Consistency
  247. Strict diet v. crazy day
    Strict diet v. crazy day
  248. tape measure
    tape measure
  249. I Cheated Today...
    I Cheated Today...
  250. Help
    Help