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- I gotta ? about heart rates & exercise
I gotta ? about heart rates & exercise - Foot pain, cheap shoes?
Foot pain, cheap shoes? - Adipex-The weight loss pill
Adipex-The weight loss pill - A Soldier Who Needs Help
A Soldier Who Needs Help - Restriction..
Restriction.. - The Little Things
The Little Things - Bread...waah!
Bread...waah! - Oh Crap I ate a Snickers Bar
Oh Crap I ate a Snickers Bar - Drinking water and looking thinner but weighing more?
Drinking water and looking thinner but weighing more? - Assistance please?!
Assistance please?! - Unecessary Fatigue
Unecessary Fatigue - Pain, Fatigue and Excersise
Pain, Fatigue and Excersise - Why???
Why??? - I Feel Great!!
I Feel Great!! - Someone draw me a picture, please
Someone draw me a picture, please - How should I set my goals?
How should I set my goals? - A few questions weight related! (Diet & Workout)
A few questions weight related! (Diet & Workout) - Scientific Review
Scientific Review - Worried about relationship, money, career - losing weight's the last thing on my mind
Worried about relationship, money, career - losing weight's the last thing on my mind - Why do so many people say these things?
Why do so many people say these things? - No sleep=no weight loss?
No sleep=no weight loss? - Quit your bitching
Quit your bitching - jealousy
jealousy - Sharing a milestone
Sharing a milestone - What is that one piece of clothing...
What is that one piece of clothing... - Question
Question - Need some suggestions Please
Need some suggestions Please - Clueless as to what I should do next
Clueless as to what I should do next - Breaking point.
Breaking point. - want to loose weight! but how do I do it???
want to loose weight! but how do I do it??? - Does anyone ever go in the chat room?
Does anyone ever go in the chat room? - My Progress - 28% Body Fat To 11% Body Fat - Your Thoughts
My Progress - 28% Body Fat To 11% Body Fat - Your Thoughts - Still Having Problems >.<
Still Having Problems >.< - Mississippi Bill
Mississippi Bill - IRS and weight loss
IRS and weight loss - Post your favorite nutrition/fitness/weight link
Post your favorite nutrition/fitness/weight link - Leg Pain - Advise Needed.
Leg Pain - Advise Needed. - Fitness Wtach & Body Strap Advice!
Fitness Wtach & Body Strap Advice! - anyone else a daycare provider?
anyone else a daycare provider? - I need make a confession!
I need make a confession! - Therapy??
Therapy?? - Perscitption Weight Loss
Perscitption Weight Loss - Special K Pedometers
Special K Pedometers - That "Time of the Month" and Weight Loss
That "Time of the Month" and Weight Loss - please! i ned help
please! i ned help - Things to avoid when trying to lose weight
Things to avoid when trying to lose weight - Help! My knees hurt!
Help! My knees hurt! - I chose...
I chose... - Questions
Questions - Hypothyroid - Questions???
Hypothyroid - Questions??? - Massively obese and clueless
Massively obese and clueless - Want to be out of 'Larger Sizes' by June
Want to be out of 'Larger Sizes' by June - Psychology of weight loss (is this common?)
Psychology of weight loss (is this common?) - New to this... am I on the right track?
New to this... am I on the right track? - Should I be eating more?
Should I be eating more? - Stuck @ 180 need help
Stuck @ 180 need help - Heart rate AFTER exercise....
Heart rate AFTER exercise.... - Question About Weight Loss
Question About Weight Loss - Toxins in Bottled Water!
Toxins in Bottled Water! - Realistic or not?
Realistic or not? - Second-Hand Smoking and its Effects
Second-Hand Smoking and its Effects - Anyone tried working out with a weight vest?
Anyone tried working out with a weight vest? - Why I want to be thin
Why I want to be thin - I'm now motivated to change...
I'm now motivated to change... - Text Service to get Fast Food facts fast
Text Service to get Fast Food facts fast - Dumbbell exercises worth it?
Dumbbell exercises worth it? - Questions regarding current lifestyle.
Questions regarding current lifestyle. - Goal Outfits
Goal Outfits - Hair and weight loss
Hair and weight loss - Dandelion tea
Dandelion tea - Pant Size
Pant Size - Gynecomastia Or Fat? Diffrences?
Gynecomastia Or Fat? Diffrences? - Is this even possible?
Is this even possible? - Thinsporation???
Thinsporation??? - Workout Clothes
Workout Clothes - Wishes!!!!!
Wishes!!!!! - I've Had It w/ People!!!
I've Had It w/ People!!! - How Often and What Do You Do For Workout?
How Often and What Do You Do For Workout? - Do you have PCOS and a New Year’s Resolution to Lose Weight?
Do you have PCOS and a New Year’s Resolution to Lose Weight? - I would like to bench more
I would like to bench more - Why am I so tired?
Why am I so tired? - dehydrated but not wanting to drink + period
dehydrated but not wanting to drink + period - 5lb weight fluctuations explained!
5lb weight fluctuations explained! - Good Reads
Good Reads - Off day
Off day - Electronic Food Diary
Electronic Food Diary - Hiphop Abs
Hiphop Abs - Thoughts on red wine
Thoughts on red wine - Cheat meals?
Cheat meals? - A friend
A friend - Cool Site: Photographic Height/Weight Chart
Cool Site: Photographic Height/Weight Chart - Gaining over 8 pounds in one week
Gaining over 8 pounds in one week - My Story
My Story - EEEEEK! I almost blew it!!!
EEEEEK! I almost blew it!!! - When medical reasons inhibit dieting....
When medical reasons inhibit dieting.... - sizes
sizes - How fast is too fast???
How fast is too fast??? - fruits
fruits - Anyone else experience this with tattoos?
Anyone else experience this with tattoos? - Pretty Cool
Pretty Cool - Unexplained Sudden Weight Gain over 6 monthes
Unexplained Sudden Weight Gain over 6 monthes - My second post, exercise and diet questions
My second post, exercise and diet questions - So how hard can it be???
So how hard can it be??? - A Parable
A Parable - What would you do if you weren't afraid?
What would you do if you weren't afraid? - What is this forum all about?
What is this forum all about? - Please help - doesit work?!
Please help - doesit work?! - Help with seom healthy recipies please!!!
Help with seom healthy recipies please!!! - jeans
jeans - Non-exercise Activity Thermogenesis
Non-exercise Activity Thermogenesis - Weight Gain on Mirena
Weight Gain on Mirena - An idea for better motivation
An idea for better motivation - It is so frustrating...
It is so frustrating... - Confused About Counting Calories
Confused About Counting Calories - Advice on my diet/exercise
Advice on my diet/exercise - Weight loss problem - thyroid
Weight loss problem - thyroid - Milk...yes or no?
Milk...yes or no? - Salt Weight Gain?
Salt Weight Gain? - digestion and metabolism
digestion and metabolism - TIred day after work out! why??
TIred day after work out! why?? - My new scale
My new scale - Best cardio other than running
Best cardio other than running - OCD & The Weight-Loss Journey
OCD & The Weight-Loss Journey - Just some questions and etc. :)
Just some questions and etc. :) - Stupid illness
Stupid illness - The Back Issue
The Back Issue - Back in the gym again.
Back in the gym again. - 5 lbs in 2.5 weeks...possible?
5 lbs in 2.5 weeks...possible? - Pictures reveal the weirdest things
Pictures reveal the weirdest things - New Years
New Years - Feeling like crap!
Feeling like crap! - How to lose?
How to lose? - i forget if i showed this before
i forget if i showed this before - Skillet Meals
Skillet Meals - Weighing just once a month..
Weighing just once a month.. - Interesting Study
Interesting Study - What is the best scale?
What is the best scale? - Post Holidays...
Post Holidays... - The Scale Mentality
The Scale Mentality - Who drives you crazy?
Who drives you crazy? - Portion Distortion
Portion Distortion - spark people....
spark people.... - How Much Weight Do U Want To Lose?
How Much Weight Do U Want To Lose? - Sugar free candies and Jello
Sugar free candies and Jello - Good female squats
Good female squats - Drunk on food.....
Drunk on food..... - How do you do it?
How do you do it? - Ever been sure you have lost weight...
Ever been sure you have lost weight... - How to lose at least 10 pounds for the new year
How to lose at least 10 pounds for the new year - How Important is Sleep when loosing wieght
How Important is Sleep when loosing wieght - Party night!?
Party night!? - Smoking vs being overweight
Smoking vs being overweight - What if spot reducing really worked?
What if spot reducing really worked? - Any Suggestions about Sportbrain iStep x1?
Any Suggestions about Sportbrain iStep x1? - Michael (exercisephysio)
Michael (exercisephysio) - Too Few Cals?
Too Few Cals? - why do men lose weight much faster than women?
why do men lose weight much faster than women? - Myth or fact : Big Bonned
Myth or fact : Big Bonned - New wardrobe
New wardrobe - Bringing Scale on Vacation?
Bringing Scale on Vacation? - Out of Obesity.... (title added)
Out of Obesity.... (title added) - A little pick-me-up
A little pick-me-up - 5 lbs muscle vs. 5 lbs fat
5 lbs muscle vs. 5 lbs fat - Eating Out
Eating Out - What are you proud of today?
What are you proud of today? - Cheat Night
Cheat Night - Christmas time
Christmas time - Anyone tried NLP for weightloss/workout motivation?
Anyone tried NLP for weightloss/workout motivation? - Blaming it on the weight
Blaming it on the weight - ravenous appetite because of sweetener
ravenous appetite because of sweetener - Question about Body fat meters
Question about Body fat meters - Getting thru the holidays..
Getting thru the holidays.. - Weight training while trying to lose weight
Weight training while trying to lose weight - purify your body
purify your body - First Monthly Update!!!
First Monthly Update!!! - Monster and AMP
Monster and AMP - ughh weight gain
ughh weight gain - joining a group
joining a group - Your mind is the biggest barrier and benefit to success
Your mind is the biggest barrier and benefit to success - Cabbage soup diet, please advise me?
Cabbage soup diet, please advise me? - Calorie Counter/Food Planner
Calorie Counter/Food Planner - Weight Loss = Muscle Spasms??
Weight Loss = Muscle Spasms?? - Exercising
Exercising - Well...
Well... - When Will My Mind Change
When Will My Mind Change - I cheated...
I cheated... - Should I drink coffee or tea?
Should I drink coffee or tea? - One side benefit to losing weight
One side benefit to losing weight - Are you/would you/have you?
Are you/would you/have you? - Motivation
Motivation - Curious..
Curious.. - Girls, weight on period
Girls, weight on period - What Changes In A Persons Face When They Lose Alot Of Weight?
What Changes In A Persons Face When They Lose Alot Of Weight? - Supermarkets Want You Fat!
Supermarkets Want You Fat! - How much higher was your scale this morning?!
How much higher was your scale this morning?! - Did Your Skin Improve When Dieting & Exercising More?
Did Your Skin Improve When Dieting & Exercising More? - Thanksgiving Day Tips!
Thanksgiving Day Tips! - thinking about getting a trainer
thinking about getting a trainer - Do you have any secrets for keeping the weight off during the holidays?
Do you have any secrets for keeping the weight off during the holidays? - AHH Im SOO Sick
AHH Im SOO Sick - 70 lbs by September of 08?
70 lbs by September of 08? - To those who lost weight, facial sagging !
To those who lost weight, facial sagging ! - Easiest Fat Loss Tip Ever
Easiest Fat Loss Tip Ever - 10 day detox program?
10 day detox program? - Running watches
Running watches - coffee pills?
coffee pills? - One a Day
One a Day - To Toss or Not To Toss? That is the Question
To Toss or Not To Toss? That is the Question - surgar free or fat free
surgar free or fat free - I'm still hungry by Carnie Wilson--body image
I'm still hungry by Carnie Wilson--body image - things they dont tell you about weight loss...
things they dont tell you about weight loss... - When I diet I don't lose weight?
When I diet I don't lose weight? - Weight gain after quitting smoking
Weight gain after quitting smoking - Teaching Aerobics
Teaching Aerobics - Falling off the wagon
Falling off the wagon - monthly cycle
monthly cycle - Need ideas for weight loss gift
Need ideas for weight loss gift - Ddd
Ddd - What is your "WHY"??
What is your "WHY"?? - New Scale (Who too believe)
New Scale (Who too believe) - Believing In Yourself - an exercise
Believing In Yourself - an exercise - 100 Of The Best Dieting Tips Ever
100 Of The Best Dieting Tips Ever - Is my body fat too low?
Is my body fat too low? - Learn from our mistakes
Learn from our mistakes - Which food do you wish you didnt like?
Which food do you wish you didnt like? - Belly Bloat
Belly Bloat - Healthy foods that make us fat
Healthy foods that make us fat - What in the world does "Stone" mean ?
What in the world does "Stone" mean ? - Does this baby belly ever shrink??
Does this baby belly ever shrink?? - I would really like some suggestions please
I would really like some suggestions please - Oil Pulling...
Oil Pulling... - The little things that matter...
The little things that matter... - Most weight loss in a week.... share!
Most weight loss in a week.... share! - I was just wondering...
I was just wondering... - Binging
Binging - Dream It, Want It, Live It
Dream It, Want It, Live It - The best thing so far...
The best thing so far... - Can someone help me through my plateau please?
Can someone help me through my plateau please? - Weight Training, clarification
Weight Training, clarification - Having a FAT day
Having a FAT day - Couple Questions
Couple Questions - If you eat too much one day
If you eat too much one day - What is Beautiful
What is Beautiful - Breakfast/Lunch/Dinner
Breakfast/Lunch/Dinner - Calories question?
Calories question? - What is wrong.....HELP!
What is wrong.....HELP! - body fat% Is my goal unachievable
body fat% Is my goal unachievable - Know you're body type.
Know you're body type. - "Candy Night"
"Candy Night" - What do you take? What's Best?
What do you take? What's Best?
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