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  1. 10 Diet Rules to IGNORE!
    10 Diet Rules to IGNORE!
  2. freaking scale
    freaking scale
  3. Commuter biking concerns...
    Commuter biking concerns...
  4. Halloween in Yo Hood; Goals and Pictures!
    Halloween in Yo Hood; Goals and Pictures!
  5. I hope this is the right area, wanted to share my success
    I hope this is the right area, wanted to share my success
  6. Weight Loss I DONT WANT!!!!
    Weight Loss I DONT WANT!!!!
  7. I want to look like a High School Cheerleader Again!
    I want to look like a High School Cheerleader Again!
  8. Anything wrong with pasta?
    Anything wrong with pasta?
  9. Free clothes from Torrid!!!! Any takers?
    Free clothes from Torrid!!!! Any takers?
  10. What am i doing wrong?
    What am i doing wrong?
  11. Being sick + calories
    Being sick + calories
  12. lost some weight
    lost some weight
  13. Witnessing the magic
    Witnessing the magic
  14. Pulled Muscle?
    Pulled Muscle?
  15. top 10 things you don't want to hear about weight loss
    top 10 things you don't want to hear about weight loss
  16. H.E.L.L. For Fat Loss Program
    H.E.L.L. For Fat Loss Program
  17. News Article about Carbs
    News Article about Carbs
  18. Cold/allergies/workout/weight loss, oh my!
    Cold/allergies/workout/weight loss, oh my!
  19. Need a better scale!!
    Need a better scale!!
  20. Why do I feel this way?
    Why do I feel this way?
  21. This doesnt make sense to me and im MAD
    This doesnt make sense to me and im MAD
  22. PDA diet/fitness software
    PDA diet/fitness software
  23. Morning Loss
    Morning Loss
  24. Body absorbs 5lb of make-up chemicals a year
    Body absorbs 5lb of make-up chemicals a year
  25. Good body-fat scale help
    Good body-fat scale help
  26. Questions about Bulk Programs
    Questions about Bulk Programs
  27. Three Simple Stepts To Weight Loss Over 40
    Three Simple Stepts To Weight Loss Over 40
  28. drinking ...
    drinking ...
  29. Exercise machine graveyard
    Exercise machine graveyard
  30. Instantly lose an inch anyplace you want!
    Instantly lose an inch anyplace you want!
  31. Calculating Fat Loss Part 1-3
    Calculating Fat Loss Part 1-3
  32. Cleaning out the closet!
    Cleaning out the closet!
  33. Napping and Metabolism
    Napping and Metabolism
  34. What "turned the key" for you?
    What "turned the key" for you?
  35. lebanese food
    lebanese food
  36. Cankles?
    Cankles?
  37. 1 pound or 100
    1 pound or 100
  38. Check out this dude
    Check out this dude
  39. When you gain a pound or 2
    When you gain a pound or 2
  40. 10 Healthy Eating Tips for the Busy College Student
    10 Healthy Eating Tips for the Busy College Student
  41. Resting muscle.
    Resting muscle.
  42. fast food's impact on childhood obesity
    fast food's impact on childhood obesity
  43. Giving in
    Giving in
  44. study
    study
  45. Stop eating problems
    Stop eating problems
  46. Ive established that I am the athletic fat guy..
    Ive established that I am the athletic fat guy..
  47. I need help
    I need help
  48. How did you become overweight?
    How did you become overweight?
  49. A Bagel or a Donut?
    A Bagel or a Donut?
  50. My list of POSITIVES
    My list of POSITIVES
  51. Wondering if any ladies have experienced this before...
    Wondering if any ladies have experienced this before...
  52. Holy Stupidity
    Holy Stupidity
  53. Womanly type question
    Womanly type question
  54. If you're bored
    If you're bored
  55. roller blading
    roller blading
  56. Calling all vegans!
    Calling all vegans!
  57. Fat breakdown.
    Fat breakdown.
  58. the "simplicity" of weight loss from a physicist's POV
    the "simplicity" of weight loss from a physicist's POV
  59. Getting Bored w/Jenny Craig...
    Getting Bored w/Jenny Craig...
  60. Good Idea ??
    Good Idea ??
  61. Does anyone have a "goal outfit?"
    Does anyone have a "goal outfit?"
  62. Amazing. I'm missing the boat.
    Amazing. I'm missing the boat.
  63. Oh no! Too much food!
    Oh no! Too much food!
  64. what % of your body have you lost?
    what % of your body have you lost?
  65. Fat loss and sex
    Fat loss and sex
  66. Caloric intake question
    Caloric intake question
  67. How? Extremely discouraged :(
    How? Extremely discouraged :(
  68. Love Handle exercises....
    Love Handle exercises....
  69. Pretty good read on 'programs'
    Pretty good read on 'programs'
  70. Where would I need to go? Or what sort of doctor would I need to see?
    Where would I need to go? Or what sort of doctor would I need to see?
  71. 14 steps to fat loss
    14 steps to fat loss
  72. Quote of the Day
    Quote of the Day
  73. To you what's the hardest thing about loosing weight?
    To you what's the hardest thing about loosing weight?
  74. venting need some motivation
    venting need some motivation
  75. weigh less at noon than at morning??????
    weigh less at noon than at morning??????
  76. Whats up with the British?
    Whats up with the British?
  77. I am right in thinking this way right?
    I am right in thinking this way right?
  78. Anyone have Hypothyroidism??
    Anyone have Hypothyroidism??
  79. Need to lose some inches off stomach.
    Need to lose some inches off stomach.
  80. Road Trips - how to eat
    Road Trips - how to eat
  81. Have A ?
    Have A ?
  82. Calories burned
    Calories burned
  83. I'm not sure where this goes, but can anyone help me?
    I'm not sure where this goes, but can anyone help me?
  84. hypothyroidism, metabolism and weight-loss.
    hypothyroidism, metabolism and weight-loss.
  85. Starting off easy
    Starting off easy
  86. Do I really need to eat all those calories?
    Do I really need to eat all those calories?
  87. Can someone pls explain y eating more cals = weightloss
    Can someone pls explain y eating more cals = weightloss
  88. Don't you hate..?
    Don't you hate..?
  89. Free Issue Of Training Revolutions
    Free Issue Of Training Revolutions
  90. obsession with food
    obsession with food
  91. do emotions actually weigh something?
    do emotions actually weigh something?
  92. How do you get support? How do you support?
    How do you get support? How do you support?
  93. Still more fat
    Still more fat
  94. ringing in ears...
    ringing in ears...
  95. Shoulding on Ourselves
    Shoulding on Ourselves
  96. Has anyone else experienced this?
    Has anyone else experienced this?
  97. 7 Thoughts That Can Make You Thin
    7 Thoughts That Can Make You Thin
  98. Ideal Weight - Who's Right?
    Ideal Weight - Who's Right?
  99. Tea
    Tea
  100. Weight loss and depression???
    Weight loss and depression???
  101. 18th Birthday Surprise!
    18th Birthday Surprise!
  102. Ever Had This Feeling???
    Ever Had This Feeling???
  103. Set Sensible Goals
    Set Sensible Goals
  104. Calories
    Calories
  105. when I sin, I REALLY sin
    when I sin, I REALLY sin
  106. Higest calorie servings
    Higest calorie servings
  107. 18 days.. need a MIRACLE!
    18 days.. need a MIRACLE!
  108. 3 hours before bed. myth or fact.
    3 hours before bed. myth or fact.
  109. Weigh before or after exercise? etc
    Weigh before or after exercise? etc
  110. Beginnings, ends and beginnings again??
    Beginnings, ends and beginnings again??
  111. stomach pains from rapid weight loss?
    stomach pains from rapid weight loss?
  112. When Did you Realize...
    When Did you Realize...
  113. 10 Tips for Eating Healthy On The Run
    10 Tips for Eating Healthy On The Run
  114. Dont Fake Orgasms!
    Dont Fake Orgasms!
  115. No Such Thing As Cheating
    No Such Thing As Cheating
  116. The day I knew my "overweight " self was dead
    The day I knew my "overweight " self was dead
  117. What's the 1st thing you did when???
    What's the 1st thing you did when???
  118. hate the darn scale!
    hate the darn scale!
  119. Muscle training for fat burning in rest
    Muscle training for fat burning in rest
  120. Please Help! Hope I out this in the right place
    Please Help! Hope I out this in the right place
  121. A quick question
    A quick question
  122. Cleanzorz?
    Cleanzorz?
  123. Flat stomach??
    Flat stomach??
  124. chat anyone??
    chat anyone??
  125. Members wish class action for weight loss surgery in scotland ?
    Members wish class action for weight loss surgery in scotland ?
  126. Sex Drive and Weight Loss
    Sex Drive and Weight Loss
  127. Wii will lose weight
    Wii will lose weight
  128. So lets discuss...
    So lets discuss...
  129. Weight Loss After Pregnancy
    Weight Loss After Pregnancy
  130. obscure exercise thingie
    obscure exercise thingie
  131. Back pain
    Back pain
  132. Where to start in this journey
    Where to start in this journey
  133. a bit of a rant
    a bit of a rant
  134. Am I actually fat?
    Am I actually fat?
  135. MSG - What exactly is it?
    MSG - What exactly is it?
  136. uneven weight loss
    uneven weight loss
  137. What the heck?
    What the heck?
  138. Gaining weight but looking thinner?
    Gaining weight but looking thinner?
  139. Is anyone else scared?
    Is anyone else scared?
  140. Bulimia
    Bulimia
  141. New Rules Of Lifting For Women
    New Rules Of Lifting For Women
  142. the stupid scale
    the stupid scale
  143. Chat Anyone?
    Chat Anyone?
  144. increase in belly size???
    increase in belly size???
  145. just want your oppinions
    just want your oppinions
  146. Do you put on weight just before your period?
    Do you put on weight just before your period?
  147. question
    question
  148. People piss me off!
    People piss me off!
  149. Sweating and calories burned
    Sweating and calories burned
  150. Fitting in the exercise
    Fitting in the exercise
  151. Empty-stomach cardio (running): do or don't???
    Empty-stomach cardio (running): do or don't???
  152. Article on Online PT
    Article on Online PT
  153. Non-Spam Ephedrine question
    Non-Spam Ephedrine question
  154. I'm not sure if i'm doing this right!
    I'm not sure if i'm doing this right!
  155. Conversation b/t me and gym owner
    Conversation b/t me and gym owner
  156. Great read
    Great read
  157. Shopping Victories
    Shopping Victories
  158. Pizza Hut P'Zone
    Pizza Hut P'Zone
  159. I've talked about hip health before on here....
    I've talked about hip health before on here....
  160. Thinning Hair
    Thinning Hair
  161. Too much caffeine for weight loss?
    Too much caffeine for weight loss?
  162. Debate on other forum
    Debate on other forum
  163. Rewards - Nonfood Related
    Rewards - Nonfood Related
  164. If you could...
    If you could...
  165. Left side hurts
    Left side hurts
  166. So I need some advice..
    So I need some advice..
  167. What was the last meal you ate?
    What was the last meal you ate?
  168. Do you think this works?
    Do you think this works?
  169. Alii
    Alii
  170. Question about the human stomach.
    Question about the human stomach.
  171. Interesting Study and Lyle McDonald's Commentary
    Interesting Study and Lyle McDonald's Commentary
  172. Slump Advice/ Bad days
    Slump Advice/ Bad days
  173. Salty Sweat
    Salty Sweat
  174. HELP please!!
    HELP please!!
  175. Burnin' burnin' I'm on FIAH
    Burnin' burnin' I'm on FIAH
  176. Special Report From Fitness Professionals
    Special Report From Fitness Professionals
  177. Hair Oil question
    Hair Oil question
  178. When you believe in yourself anything is possible.
    When you believe in yourself anything is possible.
  179. Boost Metabolism?
    Boost Metabolism?
  180. Calorie Counting Worksheet
    Calorie Counting Worksheet
  181. Digesting your own stomach.
    Digesting your own stomach.
  182. How much should i weight?
    How much should i weight?
  183. Best Diet Pill
    Best Diet Pill
  184. Weight Loss, Weight Gain,and Varicose Veins
    Weight Loss, Weight Gain,and Varicose Veins
  185. Offdays for excercise
    Offdays for excercise
  186. Protein Question
    Protein Question
  187. Choices, Choices, Choices
    Choices, Choices, Choices
  188. a slew of exercise (mostly) questions
    a slew of exercise (mostly) questions
  189. International Hug Holiday
    International Hug Holiday
  190. Help on weight loss product!!!
    Help on weight loss product!!!
  191. Binge Eating Article--worth reading
    Binge Eating Article--worth reading
  192. Irregular Eating
    Irregular Eating
  193. I can't stop eating...
    I can't stop eating...
  194. diet on a budget
    diet on a budget
  195. Acne and diet?
    Acne and diet?
  196. Thyroid?
    Thyroid?
  197. I like this story
    I like this story
  198. What really works?
    What really works?
  199. Whole Wheat?!
    Whole Wheat?!
  200. Question..
    Question..
  201. Pickin' & choosin' & losin'
    Pickin' & choosin' & losin'
  202. No weight loss and a Diabetes Scare
    No weight loss and a Diabetes Scare
  203. Creating Weight loss habbits
    Creating Weight loss habbits
  204. Question about weight fluctuation
    Question about weight fluctuation
  205. Weight training and rebound weight gain
    Weight training and rebound weight gain
  206. Not making it to 1200 calories a day
    Not making it to 1200 calories a day
  207. The Vermonster
    The Vermonster
  208. Sorry just need to vent...
    Sorry just need to vent...
  209. Eating right = very expensive
    Eating right = very expensive
  210. Creating a good defecit
    Creating a good defecit
  211. Wow
    Wow
  212. June is Cancer in the Sun Month (A PSA)
    June is Cancer in the Sun Month (A PSA)
  213. Article about Fast Food
    Article about Fast Food
  214. Too much perspiration??
    Too much perspiration??
  215. What do you think is harder?
    What do you think is harder?
  216. 21 habits - more stuff about maintaining
    21 habits - more stuff about maintaining
  217. New No-Calorie Sweetener From Coke
    New No-Calorie Sweetener From Coke
  218. Opinions?
    Opinions?
  219. Help I need Nutritional Info
    Help I need Nutritional Info
  220. Holidays, Weight Loss & Maintenance--this is long!
    Holidays, Weight Loss & Maintenance--this is long!
  221. I've had a great week!
    I've had a great week!
  222. Chocolate a health benefit??
    Chocolate a health benefit??
  223. Apparently I'm just too fat.
    Apparently I'm just too fat.
  224. Staying off the Scale
    Staying off the Scale
  225. The Dash
    The Dash
  226. Wu Long Tea for Weight Loss?
    Wu Long Tea for Weight Loss?
  227. Tips for sticking to your diet on Vacation
    Tips for sticking to your diet on Vacation
  228. Another calorie needs calculator
    Another calorie needs calculator
  229. Now that is impressive
    Now that is impressive
  230. Weight training is good for so many reasons
    Weight training is good for so many reasons
  231. Meal Plan
    Meal Plan
  232. Effortless weightloss ?
    Effortless weightloss ?
  233. Planning Your Meals
    Planning Your Meals
  234. Finally
    Finally
  235. Can I get a Whoo Hoo!?!?!
    Can I get a Whoo Hoo!?!?!
  236. Revenge of the 50 year old body!
    Revenge of the 50 year old body!
  237. Fighting Temptations
    Fighting Temptations
  238. My body--screwed either way?+Stuff
    My body--screwed either way?+Stuff
  239. Complete rubbish ?
    Complete rubbish ?
  240. Am I the only one that feels this way?
    Am I the only one that feels this way?
  241. How do you stay positive?
    How do you stay positive?
  242. Please Read. Thankyou.
    Please Read. Thankyou.
  243. Needing to Vent
    Needing to Vent
  244. Has anyone ever tried these tablets?
    Has anyone ever tried these tablets?
  245. Today seems a brighter day!
    Today seems a brighter day!
  246. Nicole0145's question
    Nicole0145's question
  247. Help !!!!!!
    Help !!!!!!
  248. Is it OK for a teen to take..
    Is it OK for a teen to take..
  249. When did you start to notice a difference?
    When did you start to notice a difference?
  250. having trouble losing
    having trouble losing