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- Healthy Asian Food? Need ideas!
Healthy Asian Food? Need ideas! - A balanced diet?
A balanced diet? - MOtto for life
MOtto for life - From obese to athletic in less than a year. Dream or reality?
From obese to athletic in less than a year. Dream or reality? - Fitday Question
Fitday Question - waiting on pounds to fall
waiting on pounds to fall - Chinese food?!?!
Chinese food?!?! - Tae Bo
Tae Bo - Follow Pricilla and Morton - biking around U.S.
Follow Pricilla and Morton - biking around U.S. - How bad is bread?
How bad is bread? - Cross Crunch
Cross Crunch - Im So Happy! Im Down A Size Already! :d:d
Im So Happy! Im Down A Size Already! :d:d - Nutrition & Exercise: The Facts
Nutrition & Exercise: The Facts - I fell off the wagon and stuffed my face with high fat food this week...
I fell off the wagon and stuffed my face with high fat food this week... - I'm losing weight, but I don't see/feel it
I'm losing weight, but I don't see/feel it - What Am I doing wrong?
What Am I doing wrong? - Temptation
Temptation - A song for all of you!
A song for all of you! - This Is Important To Me>>>>
This Is Important To Me>>>> - Why haven't I lost anything?
Why haven't I lost anything? - Carbohydrates
Carbohydrates - Link
Link - What is Androgenetic Alopecia ?
What is Androgenetic Alopecia ? - Why is this hard?
Why is this hard? - ingredients question
ingredients question - The chocolate issue...
The chocolate issue... - Has your weight loss journey changed you?
Has your weight loss journey changed you? - Weightloss Survival Guide
Weightloss Survival Guide - Fully Recoverd! Weight Loss Starts Now!
Fully Recoverd! Weight Loss Starts Now! - Why is it that.....
Why is it that..... - Help
Help - Enough is enough.. but when?
Enough is enough.. but when? - Why oh why?
Why oh why? - Magic Pill
Magic Pill - Question about lowering bodyfat
Question about lowering bodyfat - Need help with calorie intake
Need help with calorie intake - calories per meal
calories per meal - Food-as a substitute for sex?
Food-as a substitute for sex? - Getting full faster!
Getting full faster! - Why are bone thin women & men depicted as the 'ideal' of beauty in America?
Why are bone thin women & men depicted as the 'ideal' of beauty in America? - Chaffing
Chaffing - Well, I kicked my Diet Coke addiction
Well, I kicked my Diet Coke addiction - How important is it to have breakfast?
How important is it to have breakfast? - Should pregnant women try to lose weight while pregnant?
Should pregnant women try to lose weight while pregnant? - Prediabetes or diabetes
Prediabetes or diabetes - Who Are You? :)
Who Are You? :) - Does your weight inhibit your desire to date or socialize?
Does your weight inhibit your desire to date or socialize? - I wanna lose 23lbs!!
I wanna lose 23lbs!! - Failed
Failed - What is your TARGET WEIGHT?!
What is your TARGET WEIGHT?! - At 135lbs, what clothes size would I be?
At 135lbs, what clothes size would I be? - Fat arms!
Fat arms! - What you favorite song/jam while working out?
What you favorite song/jam while working out? - Something strange after exercise
Something strange after exercise - What are your fave things about your body/self?
What are your fave things about your body/self? - Cool down Cramps
Cool down Cramps - What are some of your life style changes?
What are some of your life style changes? - Multivitamins
Multivitamins - Some negative aspects of weight loss....
Some negative aspects of weight loss.... - Weight Loss Therapy
Weight Loss Therapy - Are your "fat" friends shying away???
Are your "fat" friends shying away??? - Did U screw up? Food Forgiveness, :)
Did U screw up? Food Forgiveness, :) - impossible weight gain
impossible weight gain - Words of Wisdom
Words of Wisdom - (Self-explanatory) Survey anyone?
(Self-explanatory) Survey anyone? - All or Nothing Thinking
All or Nothing Thinking - Exercises for saggy breasts?
Exercises for saggy breasts? - One change a day
One change a day - How much exercise per week?
How much exercise per week? - Exercise and Expenditures
Exercise and Expenditures - Calories and carbs and sugars, oh my?!
Calories and carbs and sugars, oh my?! - Is there a more accurate BMI scale?
Is there a more accurate BMI scale? - Wii your way to weight loss!!!
Wii your way to weight loss!!! - Bodybugg
Bodybugg - Illness and weight loss
Illness and weight loss - What little thing do you do for the extra "umph" in your fitness plan?
What little thing do you do for the extra "umph" in your fitness plan? - Need Survey Participants re: Weight Loss
Need Survey Participants re: Weight Loss - Too few calories?
Too few calories? - Why am I embarrassed about my weight loss?
Why am I embarrassed about my weight loss? - Digital Or Old Fashioned??
Digital Or Old Fashioned?? - WHY? and WHAT INSPIRES YOU?
WHY? and WHAT INSPIRES YOU? - Fluctuations In Inches
Fluctuations In Inches - Period troubles
Period troubles - What Kind of Life...
What Kind of Life... - Weight Loss Chart problems >.<
Weight Loss Chart problems >.< - What the world record for daily calorie intake?
What the world record for daily calorie intake? - should i have something to eat?
should i have something to eat? - Back and Ready to go!
Back and Ready to go! - The Social Framework of Obesity
The Social Framework of Obesity - Hellman's Canola mayonaise
Hellman's Canola mayonaise - Measuring Progress Without the Scale
Measuring Progress Without the Scale - Weight loss started off very slow, now it's falling off?
Weight loss started off very slow, now it's falling off? - Hoodia stopped working for me
Hoodia stopped working for me - Water Purifiers
Water Purifiers - FitDay PC
FitDay PC - Summertime weight loss
Summertime weight loss - Excercise late at night?
Excercise late at night? - The Best Weight Loss Tips
The Best Weight Loss Tips - Skin changing
Skin changing - Body fat percentage
Body fat percentage - people acting friendlier
people acting friendlier - Bread Cravings!!! Help!
Bread Cravings!!! Help! - dealing with unhelpful family members?
dealing with unhelpful family members? - Does it.... why and how?
Does it.... why and how? - Three Things...
Three Things... - is bread healthy????
is bread healthy???? - Ladies: Ever been asked "When are you due?" when you're NOT PREGNANT?
Ladies: Ever been asked "When are you due?" when you're NOT PREGNANT? - Why can't I see my signature??
Why can't I see my signature?? - Mid-belly spare tire & more
Mid-belly spare tire & more - Goal Clothes
Goal Clothes - How does a digital scale determine body fat?
How does a digital scale determine body fat? - Eating out worry free
Eating out worry free - Foot pain gone after changing eating habits
Foot pain gone after changing eating habits - What is happening here
What is happening here - OMG!!! Bad Starbucks bad!!!!!
OMG!!! Bad Starbucks bad!!!!! - was this a good day?
was this a good day? - Scale
Scale - calorie questions
calorie questions - Mind
Mind - Averageing calories
Averageing calories - Flexibility - Anyone have any good routines
Flexibility - Anyone have any good routines - Rep Power?
Rep Power? - Does Anyone Here Know the Average Lean Weight of People in General Across the World?
Does Anyone Here Know the Average Lean Weight of People in General Across the World? - Lets get to the bottom of things.... Shoe Blues!
Lets get to the bottom of things.... Shoe Blues! - Losing weight but not dress size?
Losing weight but not dress size? - MY scale is screwy
MY scale is screwy - Question
Question - License Weight Vs. Reality
License Weight Vs. Reality - Why does weight loss have to be for rocket-scientists?
Why does weight loss have to be for rocket-scientists? - Tips and Tricks to stay on track
Tips and Tricks to stay on track - Wow Check This Out
Wow Check This Out - Hilary Duff blames media for weight loss
Hilary Duff blames media for weight loss - Happy Mother's Day!
Happy Mother's Day! - Ways to cut 100 cals per day--An Article from WebMD
Ways to cut 100 cals per day--An Article from WebMD - Ive lost weight..whoopeee!!!
Ive lost weight..whoopeee!!! - Cheat Days?
Cheat Days? - UVA Club Red (For those in VA) Free Pedometer, Tote & Cookbook
UVA Club Red (For those in VA) Free Pedometer, Tote & Cookbook - Counting Calories.... In China???
Counting Calories.... In China??? - Good read for those hitting the weights hard
Good read for those hitting the weights hard - Surgery Is Messing Me Up...
Surgery Is Messing Me Up... - Success
Success - Emotional Eating
Emotional Eating - A Must Read!
A Must Read! - Weight Gain Due to Medications???
Weight Gain Due to Medications??? - Thought For The Day
Thought For The Day - Stress and Boredem
Stress and Boredem - how often?????????????
how often????????????? - PMS and that Dreaded Time of the Month
PMS and that Dreaded Time of the Month - Skin breaking out since starting working out?
Skin breaking out since starting working out? - Carb Burning On Treadmil
Carb Burning On Treadmil - Whats your monthly average loss?
Whats your monthly average loss? - Please help..my eating is out of control !!
Please help..my eating is out of control !! - healthy fats
healthy fats - on a link hunt!
on a link hunt! - Am I getting annoying as I lose weight?
Am I getting annoying as I lose weight? - Thread of positivity..,
Thread of positivity.., - 4lbs overnight?
4lbs overnight? - International Weight Loss Challenges?
International Weight Loss Challenges? - The best way to support a partner who wants to loose weight?
The best way to support a partner who wants to loose weight? - Cravings-gone!
Cravings-gone! - Quiting Smoking without over eating
Quiting Smoking without over eating - Having a Fat Day?
Having a Fat Day? - WHAT ARE YOU GOING TO DO when you reach your goal?
WHAT ARE YOU GOING TO DO when you reach your goal? - 10 Things I Learned This Time Around
10 Things I Learned This Time Around - intuitive eating
intuitive eating - What are your biggest No No's?
What are your biggest No No's? - I Failed Myself Miserably
I Failed Myself Miserably - Swelling Calves
Swelling Calves - Tanita Innerscan Body Composition Monitor
Tanita Innerscan Body Composition Monitor - What is the hurry?
What is the hurry? - Ok, this is weird.... Ommentum Fat? Inches gone but not weight?
Ok, this is weird.... Ommentum Fat? Inches gone but not weight? - Any women weigh more than their man?
Any women weigh more than their man? - Do you take any diet supplements (besides a plain 'ol multivitamin)?
Do you take any diet supplements (besides a plain 'ol multivitamin)? - Is there any food that you refuse to give up?
Is there any food that you refuse to give up? - Fitness Test
Fitness Test - Breast Size/Sagginess
Breast Size/Sagginess - Breast Size/Sagginess?
Breast Size/Sagginess? - Things that have helped me
Things that have helped me - Health products that dissapointed you
Health products that dissapointed you - Favorite Fitness/Health Mag?
Favorite Fitness/Health Mag? - Sushi Talk
Sushi Talk - Bad Side Effect of Healthy Eating
Bad Side Effect of Healthy Eating - Caffeine Withdrawal = Weightgain?
Caffeine Withdrawal = Weightgain? - Breakfast cereals
Breakfast cereals - Not enough Calories.
Not enough Calories. - 2%, 1%, or skim milk?
2%, 1%, or skim milk? - how NOT to lose motivation
how NOT to lose motivation - Gained weight
Gained weight - Scared Of Weightloss Because...
Scared Of Weightloss Because... - Fat intake, what does it do?
Fat intake, what does it do? - How is our daily food intake?
How is our daily food intake? - Support!
Support! - I'm beginning to think the scale is lying...
I'm beginning to think the scale is lying... - Morning food
Morning food - Check your Peter Pan & Great Value Peanut Butter
Check your Peter Pan & Great Value Peanut Butter - Starvation, Calories, and Adaptations
Starvation, Calories, and Adaptations - Hell yeah !
Hell yeah ! - Valentines Day Candy
Valentines Day Candy - Google Earth your hike/run/bike ride
Google Earth your hike/run/bike ride - My families unusual response to weight loss
My families unusual response to weight loss - Cushing's Syndrome
Cushing's Syndrome - "That's Fantastic" List #1...
"That's Fantastic" List #1... - Stopped losing
Stopped losing - Quick Question
Quick Question - Interesting survey
Interesting survey - Becoming a health nut
Becoming a health nut - HDL Cholesterol low, suggestions anyone??
HDL Cholesterol low, suggestions anyone?? - Best places to take measurments
Best places to take measurments - Thrilled!
Thrilled! - I'm going crazy!
I'm going crazy! - Eeeeeeeeee!
Eeeeeeeeee! - Is eating at night time bad?
Is eating at night time bad? - Arnold Fitness Expo in Ohio
Arnold Fitness Expo in Ohio - bikini body!
bikini body! - Not a good week...
Not a good week... - stretch mark cream?
stretch mark cream? - Loose Skin Tightening cream
Loose Skin Tightening cream - need tips for smart vacation eating!
need tips for smart vacation eating! - Something to increase metabolism?
Something to increase metabolism? - Counting calories burnt with Fitday?
Counting calories burnt with Fitday? - "Woman" Question...
"Woman" Question... - can losing weight make me shrink?
can losing weight make me shrink? - what's your resting heart rate (RHR)?
what's your resting heart rate (RHR)? - compulsive eaters
compulsive eaters - Bad skin AFTER lost weight & tummy trouble
Bad skin AFTER lost weight & tummy trouble - Question about BMR and calories
Question about BMR and calories - Feeling demoralised
Feeling demoralised - Being bad today
Being bad today - Best Magazine
Best Magazine - evening tv snacking
evening tv snacking - Body Fat.....HELP
Body Fat.....HELP - Some nagging thoughts
Some nagging thoughts - Cross-Post- Need quote for my recipe book
Cross-Post- Need quote for my recipe book - Diet, Exercise Take Off Equal Pounds
Diet, Exercise Take Off Equal Pounds - IS THIS A HEALTHY MEAL? Can someone tell me how many calories this is?
IS THIS A HEALTHY MEAL? Can someone tell me how many calories this is? - Diet Buddy Needed!!
Diet Buddy Needed!! - Clothing Size
Clothing Size - Average calories burnt on an average day
Average calories burnt on an average day - Help!
Help! - Supplement that aids weight loss
Supplement that aids weight loss - Constipation.... ewwe!!
Constipation.... ewwe!! - Hair loss
Hair loss - For those of you who don't know...
For those of you who don't know... - Gray Box
Gray Box - Need some tips getting started
Need some tips getting started - Opinions
Opinions - Migraines, anyone???
Migraines, anyone??? - What form is fat lost in
What form is fat lost in - What is ideal
What is ideal - Metabolism
Metabolism
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