On Topic [Archive] - Weight Loss Forum

Went to Mcdonalds Today!!! And did something crazy
Went to Mcdonalds Today!!! And did something crazy
I have a big frame
I have a big frame
Big change to weight loss plan
Big change to weight loss plan
Two quick questions
Two quick questions
2 steps forward, 1 step back
2 steps forward, 1 step back
Two Concerns with weight and excerise
Two Concerns with weight and excerise
My little tidbit
My little tidbit
A Day in the Life of your Meal Plan.
A Day in the Life of your Meal Plan.
What's a good weight scale?
What's a good weight scale?
How many?
How many?
First steps toward weight loss, Help
First steps toward weight loss, Help
Taking the first step
Taking the first step
Losing my focus a little...
Losing my focus a little...
Cardio Questions
Cardio Questions
simple question that i dont know the answer to...
simple question that i dont know the answer to...
Lose weight and keep it off
Lose weight and keep it off
Hi. Help with switching to maintaining weight after 2 months diet plateau.
Hi. Help with switching to maintaining weight after 2 months diet plateau.
Weight of Muscle vs Fat / Gaining Muscle while Cutting Cals
Weight of Muscle vs Fat / Gaining Muscle while Cutting Cals
Fitday.com
Fitday.com
it might seem silly but... breast size and ideal weight?
it might seem silly but... breast size and ideal weight?
Not burning the calories off after Dinner?
Not burning the calories off after Dinner?
Healthy eating and caloric intake ...
Healthy eating and caloric intake ...
Oh no i have a dilemma...
Oh no i have a dilemma...
How effective is walking?
How effective is walking?
Starving doesn't work... but it does for celebrities?!
Starving doesn't work... but it does for celebrities?!
Diabetes Resource - Would Like Feedback
Diabetes Resource - Would Like Feedback
Carbs go first during cardio, then fat, but what if...
Carbs go first during cardio, then fat, but what if...
Weight stuck?
Weight stuck?
New Rock star Noah Francis body builder photos and article !
New Rock star Noah Francis body builder photos and article !
I might have found my goal weight reward...
I might have found my goal weight reward...
How often does your metabolism readjusts?
How often does your metabolism readjusts?
It's not hopeless for me is it?
It's not hopeless for me is it?
Fat burning pills
Fat burning pills
Cold intolerance
Cold intolerance
Do I really need a scale?
Do I really need a scale?
Help with maintaining weight.
Help with maintaining weight.
How accruate are the body composition analyzers?
How accruate are the body composition analyzers?
Diet Treat
Diet Treat
Trading slimming pill for Metformin
Trading slimming pill for Metformin
Is it "easier" to just do cardio?
Is it "easier" to just do cardio?
Stepper vs treadmil
Stepper vs treadmil
Where can I get one of those weight tracker tickers at the bottom of my posts?
Where can I get one of those weight tracker tickers at the bottom of my posts?
A good scale?
A good scale?
SO. FULL. (Depressed appetite)
SO. FULL. (Depressed appetite)
Skip a meal or go over caloric intake?
Skip a meal or go over caloric intake?
Family
Family
Lol great started on my diet now im ill
Lol great started on my diet now im ill
Weight fluxuation!!!
Weight fluxuation!!!
First day, is it an approriate plan??
First day, is it an approriate plan??
HELP is this the way to start?
HELP is this the way to start?
I've lost 20 pounds in 6 weeks
I've lost 20 pounds in 6 weeks
Calorie allowance?
Calorie allowance?
buying a bathing suit
buying a bathing suit
Something for breakfast?
Something for breakfast?
Law of Attraction!
Law of Attraction!
How to use whey protein?
How to use whey protein?
Just starting out
Just starting out
What do you eat?
What do you eat?
Heard of the Couch Potato Diet?
Heard of the Couch Potato Diet?
Jeans?
Jeans?
Binge Eating...
Binge Eating...
Birth Control
Birth Control
I need some inspiration
I need some inspiration
Rewards - Yes or No?
Rewards - Yes or No?
weightloss tips
weightloss tips
Best Diet Supplement/Stretch mark remover?
Best Diet Supplement/Stretch mark remover?
P90x 30-Day Trial
P90x 30-Day Trial
Just a small question...
Just a small question...
Healthy Eating is Expensive
Healthy Eating is Expensive
Does weight vary when on empty stomach n full stomach ?
Does weight vary when on empty stomach n full stomach ?
Help needed - Weight fluctuation...
Help needed - Weight fluctuation...
Help Please
Help Please
High protein snack ideas?
High protein snack ideas?
Advice on my method so far
Advice on my method so far
Your Plateau's
Your Plateau's
Media, family, and friends
Media, family, and friends
Need to figure out my regiment
Need to figure out my regiment
Gaining weight on my new diet...
Gaining weight on my new diet...
You know you are loosing weight when....
You know you are loosing weight when....
two questions
two questions
Question
Question
Have you read anything by Judith Beck?
Have you read anything by Judith Beck?
hair loss problem..i need sum help
hair loss problem..i need sum help
will my man boobs go away?
will my man boobs go away?
I have a doubt
I have a doubt
Looking for some input
Looking for some input
I want a weight loss buddy!! Any takers?!
I want a weight loss buddy!! Any takers?!
Alcohol - How Does It Work For You??
Alcohol - How Does It Work For You??
maintanance advice please!
maintanance advice please!
Vitamin Question
Vitamin Question
Exercise Boosts Sex Drive!
Exercise Boosts Sex Drive!
How to Get the Right Kind of Information about Weight Loss
How to Get the Right Kind of Information about Weight Loss
couch potato to marathon
couch potato to marathon
**Confusing Question**
**Confusing Question**
Hey everyone...I need your help!
Hey everyone...I need your help!
Time to Start Getting in Shape for Next Summer
Time to Start Getting in Shape for Next Summer
Compulsive eating disorder.
Compulsive eating disorder.
'Cheat Days' - Myth or Fact?
'Cheat Days' - Myth or Fact?
Calorie Confusion
Calorie Confusion
Maintence Caloric Intake Question
Maintence Caloric Intake Question
Gaining weight instead of losing it! Please help! I am terrified now! :(
Gaining weight instead of losing it! Please help! I am terrified now! :(
How do you measure a year?
How do you measure a year?
Checking in and looking for advice
Checking in and looking for advice
WHAT HAPPENED??? Ugh...I'm gonna cry...
WHAT HAPPENED??? Ugh...I'm gonna cry...
a question for Kara and the other experts...
a question for Kara and the other experts...
You deserved it!
You deserved it!
Just cant get motivated.
Just cant get motivated.
Diet coke. yay or nay?
Diet coke. yay or nay?
cooking in fry light
cooking in fry light
floor moving out from under me
floor moving out from under me
Why??
Why??
Calories too low or too high????
Calories too low or too high????
Bad Carbs are the root of all evil
Bad Carbs are the root of all evil
Protein Powder and Vitamins?
Protein Powder and Vitamins?
Coconut Oil
Coconut Oil
wii Fit!
wii Fit!
Counting Calories > Exercise
Counting Calories > Exercise
BMI - an imbalanced and unhelpful measurement?
BMI - an imbalanced and unhelpful measurement?
Are These Symptoms Weight Related?
Are These Symptoms Weight Related?
shirataki noodles-are they a fad or can they help you lose weight???
shirataki noodles-are they a fad or can they help you lose weight???
How to lose muscle on bulky thighs and calves
How to lose muscle on bulky thighs and calves
Leptin & Weight Loss
Leptin & Weight Loss
Tips to lose 50lbs
Tips to lose 50lbs
Results are the best encouragement!
Results are the best encouragement!
An Alternative to Dieting
An Alternative to Dieting
It's all about the calories right?
It's all about the calories right?
Need Some Help
Need Some Help
Fruit fast anybody?
Fruit fast anybody?
What percent?
What percent?
Calories Burned Per Day
Calories Burned Per Day
Article - "Fla. doc fired over 'doughnuts equal death' sign"
Article - "Fla. doc fired over 'doughnuts equal death' sign"
A fitness and nutrition inquiry, all help appreciated.
A fitness and nutrition inquiry, all help appreciated.
Health discussion
Health discussion
Lose weight fast?
Lose weight fast?
Ratio of lbm to fat loss?
Ratio of lbm to fat loss?
Liquid Retention
Liquid Retention
How do I figure out how many calories I should be consuming?
How do I figure out how many calories I should be consuming?
Counting Calories when your mum cooks!
Counting Calories when your mum cooks!
calorie intake
calorie intake
Twelve Labours of Cord - looking for ideas
Twelve Labours of Cord - looking for ideas
MyPlate.com Question about 'allowed additional calories'
MyPlate.com Question about 'allowed additional calories'
Simple soultion to loose weight is to stop eating bread and workout
Simple soultion to loose weight is to stop eating bread and workout
Whats for lunch?
Whats for lunch?
Ideal Body?
Ideal Body?
The Energy (Calorie) Balance Equation
The Energy (Calorie) Balance Equation
Mythbusters - The last ten lbs?!?
Mythbusters - The last ten lbs?!?
Really needing help with caloric intake...
Really needing help with caloric intake...
Any bloggers?
Any bloggers?
Plateau
Plateau
Fow womwn who drink caffeine.....
Fow womwn who drink caffeine.....
I know the first few weeks are the hardest.
I know the first few weeks are the hardest.
How do you control over-eating
How do you control over-eating
Burning up...
Burning up...
resistance training
resistance training
What are we really trying to lose here?
What are we really trying to lose here?
Fasting
Fasting
Hey, TUBBY!
Hey, TUBBY!
Does food substitution work?
Does food substitution work?
Depro shot and weight gain/loss
Depro shot and weight gain/loss
unsure why weight won't come off...
unsure why weight won't come off...
Healthy Weight
Healthy Weight
I need an explanation: inches vs. pounds
I need an explanation: inches vs. pounds
weight loss through stress
weight loss through stress
Shoes for walking/running
Shoes for walking/running
Boost your Metabolism
Boost your Metabolism
Should I continue to lose weight?
Should I continue to lose weight?
Blood Pressure
Blood Pressure
Time of the Month and Weight Loss
Time of the Month and Weight Loss
One thing I've noticed about food..
One thing I've noticed about food..
metabolism and weight loss
metabolism and weight loss
Have I reached my plateau?
Have I reached my plateau?
How To Look Good Naked
How To Look Good Naked
looking for an answer
looking for an answer
Taking a Full Break From Dieting
Taking a Full Break From Dieting
I'm so frusterated!!!!!
I'm so frusterated!!!!!
My Battle Cry
My Battle Cry
Hiking...
Hiking...
Why I hate the Biggest Loser
Why I hate the Biggest Loser
Weird cramping..
Weird cramping..
Just a funny little thing to brighten your day..
Just a funny little thing to brighten your day..
My weight loss journey 55 down so far
My weight loss journey 55 down so far
Can jog for only 2 mins! Need help,advice!
Can jog for only 2 mins! Need help,advice!
Little tools that make losing more tolerable
Little tools that make losing more tolerable
Calories from fat vs. glycogen calories question
Calories from fat vs. glycogen calories question
The last 10 pounds of fat (question)
The last 10 pounds of fat (question)
I'm going to spam you now
I'm going to spam you now
Blood Type Diet
Blood Type Diet
strength training
strength training
your expert advice please......
your expert advice please......
Man.............
Man.............
Personal question about the body for those who have lost wieght.
Personal question about the body for those who have lost wieght.
Discouraged
Discouraged
Shoes
Shoes
Weird Stomach
Weird Stomach
Your advice would be lovely..read the description (it's long though haha)
Your advice would be lovely..read the description (it's long though haha)
Supplements
Supplements
Food Guide
Food Guide
Has anyone tried DrNatura's >
Has anyone tried DrNatura's >
Choosing the emotion that you want for optimum health
Choosing the emotion that you want for optimum health
truvia
truvia
My weightloss is now getting negative feedback from my parents
My weightloss is now getting negative feedback from my parents
Green tea capsules
Green tea capsules
Yep
Yep
On-the-Run
On-the-Run
Muscle "Loss"
Muscle "Loss"
I need help please!!
I need help please!!
information about kidney cancer
information about kidney cancer
Excercising in your dreams
Excercising in your dreams
Apparantly I look like I lost weight...
Apparantly I look like I lost weight...
Will Running Cause Hip problems?
Will Running Cause Hip problems?
whatever
whatever
Anyone have any tips!?
Anyone have any tips!?
I think I figured out why I'm not losing weight!
I think I figured out why I'm not losing weight!
I want to eat everything....twice.
I want to eat everything....twice.
Almost Clueless ...
Almost Clueless ...
is this normal?
is this normal?
Cellulite!
Cellulite!
Need some help with maintaining!
Need some help with maintaining!
Obsessed with food!
Obsessed with food!
Saturday...the true test!
Saturday...the true test!
Work-a-holic and overnight shifts...
Work-a-holic and overnight shifts...
Always feeling tired and now having issues with my skin!
Always feeling tired and now having issues with my skin!
Fat loss, NOT weight loss
Fat loss, NOT weight loss
Painful but true, self sabotage
Painful but true, self sabotage
Eating out on a Diet
Eating out on a Diet
stalled...
stalled...
Why You Shouldn't Freak Out About The Scale
Why You Shouldn't Freak Out About The Scale
weight-loss and skin health
weight-loss and skin health
Question about the right diet
Question about the right diet
What should I expect from a Personal trainer?
What should I expect from a Personal trainer?
6 pac
6 pac
Using a blender for food.
Using a blender for food.
Has anyone else tried Alli?
Has anyone else tried Alli?
The start of my journey...
The start of my journey...
Accu-Measure calipers - test
Accu-Measure calipers - test
20 Worst Drinks in America
20 Worst Drinks in America
Being skinny and GDP
Being skinny and GDP
Would like to know....
Would like to know....
Hey
Hey
Questions
Questions
Would You Be Offended? How Do I Tell Her?
Would You Be Offended? How Do I Tell Her?
Excess skin-VERY important
Excess skin-VERY important
Never, never give up
Never, never give up
My view on the word DIET
My view on the word DIET
New scale vs. old scale
New scale vs. old scale
Suggestions please!?
Suggestions please!?
I lay my father in the ground today...
I lay my father in the ground today...
workout routines
workout routines
Looking for answers
Looking for answers
Questionnaire, please help.
Questionnaire, please help.