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  1. Weight Loss Help
    Weight Loss Help
  2. Have I inadvertently put myself into starvation mode?
    Have I inadvertently put myself into starvation mode?
  3. Need some advice because I eat terrible and travel a lot
    Need some advice because I eat terrible and travel a lot
  4. Trying to figure out much I ACTUALLY weigh...
    Trying to figure out much I ACTUALLY weigh...
  5. Nurses trying to lose weight
    Nurses trying to lose weight
  6. Need some help
    Need some help
  7. How do you lose weight on Birth Control?
    How do you lose weight on Birth Control?
  8. I am a somewhat skinny 19 year old male with some questions
    I am a somewhat skinny 19 year old male with some questions
  9. Slimming World Club
    Slimming World Club
  10. Yoga is brand new to me now
    Yoga is brand new to me now
  11. Treadmill
    Treadmill
  12. Looking for a buddy: 214 pounds; goal 170 pounds
    Looking for a buddy: 214 pounds; goal 170 pounds
  13. a few questions, i have a few gaps
    a few questions, i have a few gaps
  14. 1 Kg a Week Losers
    1 Kg a Week Losers
  15. Gym Embarrassment?
    Gym Embarrassment?
  16. Do you see any change?
    Do you see any change?
  17. "I Tried It!": Breyers Fat-Free Double Churn Ice Cream
    "I Tried It!": Breyers Fat-Free Double Churn Ice Cream
  18. Weight loss/fat burning tips???
    Weight loss/fat burning tips???
  19. Need to lose 13 pounds or an inch and a half!
    Need to lose 13 pounds or an inch and a half!
  20. Buddy anyone?
    Buddy anyone?
  21. looking for support for the next 40 pounds!!
    looking for support for the next 40 pounds!!
  22. Clothes becoming looser
    Clothes becoming looser
  23. Da Plan: 100 pounds in 16 months
    Da Plan: 100 pounds in 16 months
  24. The Utah Club!
    The Utah Club!
  25. Need to loose 43lbs, How do I focus?
    Need to loose 43lbs, How do I focus?
  26. Bulking up calories per day
    Bulking up calories per day
  27. Looking for a buddy..
    Looking for a buddy..
  28. Online Workouts
    Online Workouts
  29. What's everyone doing?
    What's everyone doing?
  30. New member, looking for (forum) guidance.
    New member, looking for (forum) guidance.
  31. Mentally Tally Calories To Reduce Calorie Intake
    Mentally Tally Calories To Reduce Calorie Intake
  32. herbalife 1st day help!!
    herbalife 1st day help!!
  33. Just a couple of questions :)
    Just a couple of questions :)
  34. Percent of woman who want to improve looks?
    Percent of woman who want to improve looks?
  35. Weight gain as a symptom
    Weight gain as a symptom
  36. Am I the correct weight
    Am I the correct weight
  37. T.W.E.E.N.I.E.S. Club
    T.W.E.E.N.I.E.S. Club
  38. Food?
    Food?
  39. Lost and still feel fat
    Lost and still feel fat
  40. Losing Weight
    Losing Weight
  41. Weight Loss Shake Up Needed!
    Weight Loss Shake Up Needed!
  42. 'I Can't stop eating' Club
    'I Can't stop eating' Club
  43. Any one for bodyweight exercises ? Please join me.
    Any one for bodyweight exercises ? Please join me.
  44. Why do diets not work?
    Why do diets not work?
  45. Chubby Mommy's Club
    Chubby Mommy's Club
  46. How to diet and have a social life?
    How to diet and have a social life?
  47. Annoyances in the Gym
    Annoyances in the Gym
  48. How often should I weigh myself?
    How often should I weigh myself?
  49. Website Idea
    Website Idea
  50. Maintenance Club
    Maintenance Club
  51. How can you post.........
    How can you post.........
  52. My weight loss....Is this ok?
    My weight loss....Is this ok?
  53. Nocturnal Dieters
    Nocturnal Dieters
  54. Is this possible...in 4 weeks?
    Is this possible...in 4 weeks?
  55. Will this be sustainable in the long run?
    Will this be sustainable in the long run?
  56. About to cry...I need a hug...
    About to cry...I need a hug...
  57. Please give me advice
    Please give me advice
  58. jawling acne
    jawling acne
  59. Embarrassing Gym Stories
    Embarrassing Gym Stories
  60. HELP! My weight is preventing me from having a social life
    HELP! My weight is preventing me from having a social life
  61. How acc. are bioelectrical impedance devices?
    How acc. are bioelectrical impedance devices?
  62. Alcohol
    Alcohol
  63. I need help =(
    I need help =(
  64. giving up on my weightloss journey
    giving up on my weightloss journey
  65. Hypnosis and Weight Loss
    Hypnosis and Weight Loss
  66. My Story. What I'm about to become.
    My Story. What I'm about to become.
  67. Prescription weight loss pills- which one do you recommend?
    Prescription weight loss pills- which one do you recommend?
  68. 10 pounds or less
    10 pounds or less
  69. Lose more?
    Lose more?
  70. Any suggestions on getting through a plateau?
    Any suggestions on getting through a plateau?
  71. Sympathy about weight issues....does it increase or decrease as you lose weight?
    Sympathy about weight issues....does it increase or decrease as you lose weight?
  72. Weight Loss Comp!
    Weight Loss Comp!
  73. Food Dreams
    Food Dreams
  74. Went from 180lbs to 130 lbs. Still fat?
    Went from 180lbs to 130 lbs. Still fat?
  75. Starting C25k. Anyone?
    Starting C25k. Anyone?
  76. Getting frustrated, out of control
    Getting frustrated, out of control
  77. Meat cravings! Help!!
    Meat cravings! Help!!
  78. 6 lbs in 5 days?!
    6 lbs in 5 days?!
  79. weight training?
    weight training?
  80. Plz plz plz I need a buddy!! I need MOTIVATION! :(
    Plz plz plz I need a buddy!! I need MOTIVATION! :(
  81. Weight Loss Plan
    Weight Loss Plan
  82. Dissapear with exercise?
    Dissapear with exercise?
  83. Why Am I Gaining Weight So Quickly?
    Why Am I Gaining Weight So Quickly?
  84. Undereating??! HELP?!?!
    Undereating??! HELP?!?!
  85. sorry
    sorry
  86. please advise on my diet
    please advise on my diet
  87. Anyone else try this? Looking for opinions
    Anyone else try this? Looking for opinions
  88. HELP! with starting up plan
    HELP! with starting up plan
  89. The balance between having fun and losing weight..
    The balance between having fun and losing weight..
  90. Weight Loss Plateau...Uh OH
    Weight Loss Plateau...Uh OH
  91. Need to lose weight plz help!
    Need to lose weight plz help!
  92. new member and looking to beat the weight
    new member and looking to beat the weight
  93. Lost 35 -- exercises to lose love handles?
    Lost 35 -- exercises to lose love handles?
  94. My diet and exercise changes, enough?
    My diet and exercise changes, enough?
  95. Am I exercising too hard? Please read...
    Am I exercising too hard? Please read...
  96. Weight loss plan - looking for approval
    Weight loss plan - looking for approval
  97. Restrictive eating..
    Restrictive eating..
  98. Should I be worried?
    Should I be worried?
  99. A new me that I will keep forever!
    A new me that I will keep forever!
  100. Confused about calorie intake?
    Confused about calorie intake?
  101. A little motivation never hurt
    A little motivation never hurt
  102. Need advice/help/perspective
    Need advice/help/perspective
  103. Joining couch to 5k
    Joining couch to 5k
  104. 1000 club
    1000 club
  105. A few questions guys (and gals)
    A few questions guys (and gals)
  106. Binge Eaters Anonymous
    Binge Eaters Anonymous
  107. Is my diet and exercise on the right track?
    Is my diet and exercise on the right track?
  108. Problems
    Problems
  109. New method for white-collar weight
    New method for white-collar weight
  110. Hey
    Hey
  111. 120 lbs C.L.U.B.
    120 lbs C.L.U.B.
  112. What is Evolve Mixed Martial Arts about?
    What is Evolve Mixed Martial Arts about?
  113. weight loss mystery? possible medical issue?
    weight loss mystery? possible medical issue?
  114. If you only can give one advice on weight loss......
    If you only can give one advice on weight loss......
  115. 280 lbs...exercise advice?
    280 lbs...exercise advice?
  116. For Those Reaching or Over 40
    For Those Reaching or Over 40
  117. Aqua aerobics and weight loss
    Aqua aerobics and weight loss
  118. Aight
    Aight
  119. Why is it so damned hard???
    Why is it so damned hard???
  120. Tongue in cheek...
    Tongue in cheek...
  121. Inspired
    Inspired
  122. Help for losing weight.
    Help for losing weight.
  123. TOM Munchies
    TOM Munchies
  124. To Diet Or To Lifestyle
    To Diet Or To Lifestyle
  125. What to do at the gym?!
    What to do at the gym?!
  126. I need some guidance to get myself started
    I need some guidance to get myself started
  127. Unintentional Weight Loss/Weight gain?
    Unintentional Weight Loss/Weight gain?
  128. 1200 calories a day
    1200 calories a day
  129. Can't Seem to Get the Party Started club...need help getting motivated please!
    Can't Seem to Get the Party Started club...need help getting motivated please!
  130. What am I doing wrong?
    What am I doing wrong?
  131. what's wrong with me
    what's wrong with me
  132. has this ever happened to you guys?
    has this ever happened to you guys?
  133. My Girlfriend needs help losing 20 pounds.
    My Girlfriend needs help losing 20 pounds.
  134. So far... 3 Weeks!
    So far... 3 Weeks!
  135. Advice on Weight Loss please anyone?
    Advice on Weight Loss please anyone?
  136. Sugar free for me Club
    Sugar free for me Club
  137. finally! those last stubborn 5 lbs :/
    finally! those last stubborn 5 lbs :/
  138. Working my way downward
    Working my way downward
  139. Metabolic Disorder
    Metabolic Disorder
  140. Common Problem
    Common Problem
  141. What do YOU listen to when working out?!
    What do YOU listen to when working out?!
  142. Ultimate Goal - 200lbs. Need help
    Ultimate Goal - 200lbs. Need help
  143. The 100 day group!
    The 100 day group!
  144. Please help
    Please help
  145. Dizzy and kind of scared, please advice?
    Dizzy and kind of scared, please advice?
  146. The 30 and below pounds left CLUB!
    The 30 and below pounds left CLUB!
  147. 140, never done nay cardio before! 20 lbs to lose
    140, never done nay cardio before! 20 lbs to lose
  148. New Journey
    New Journey
  149. Cycling Buddies, miles to go for a better you!
    Cycling Buddies, miles to go for a better you!
  150. *Walking Club* ~Pedometer Buddies~
    *Walking Club* ~Pedometer Buddies~
  151. I am looking for some support. (i dont want to fail again)
    I am looking for some support. (i dont want to fail again)
  152. 15 lbs to go...
    15 lbs to go...
  153. new and need a weight-loss buddy
    new and need a weight-loss buddy
  154. Whose Voice Do We Follow?
    Whose Voice Do We Follow?
  155. skinny fat help!
    skinny fat help!
  156. My view on DIET
    My view on DIET
  157. Polar F11 ownindex help
    Polar F11 ownindex help
  158. Differences in Size/Measurements while losing weight
    Differences in Size/Measurements while losing weight
  159. Not sure what to do
    Not sure what to do
  160. 35 Pounds To Lose! Everything to Gain!
    35 Pounds To Lose! Everything to Gain!
  161. Best Time of Day to Exercise?
    Best Time of Day to Exercise?
  162. Is it true that my current weight loss is affected by this exercise?
    Is it true that my current weight loss is affected by this exercise?
  163. Sort of Taboo topic for Men
    Sort of Taboo topic for Men
  164. Gaining Weight When Starting to Workout?
    Gaining Weight When Starting to Workout?
  165. Where Could I Possibly Be Going Wrong?
    Where Could I Possibly Be Going Wrong?
  166. Endurance or speed?
    Endurance or speed?
  167. need a buddy to keep me strong anyone around 195lbs?
    need a buddy to keep me strong anyone around 195lbs?
  168. A good approach?
    A good approach?
  169. Motivated to lose weight... need feedback, please!
    Motivated to lose weight... need feedback, please!
  170. Question about 'real weight'
    Question about 'real weight'
  171. What are your greatest motivators?
    What are your greatest motivators?
  172. Help!
    Help!
  173. Fat on Stomach/Face
    Fat on Stomach/Face
  174. Please help
    Please help
  175. 15 pounds in 5 weeks.
    15 pounds in 5 weeks.
  176. Looking for a motivator! - Looking to shred a few inches
    Looking for a motivator! - Looking to shred a few inches
  177. Help plz
    Help plz
  178. great article
    great article
  179. Is this enough for a new exercise regime?
    Is this enough for a new exercise regime?
  180. I didn't know where to put this, so I put it here :o)
    I didn't know where to put this, so I put it here :o)
  181. Overeating and fitness
    Overeating and fitness
  182. Summer 09 Project - Sign up!!
    Summer 09 Project - Sign up!!
  183. Looking for a Motivated Weight Loss Buddy
    Looking for a Motivated Weight Loss Buddy
  184. Loose skin qustion????
    Loose skin qustion????
  185. Great week
    Great week
  186. new and looking for weight loss buddies
    new and looking for weight loss buddies
  187. What am I doing wrong?
    What am I doing wrong?
  188. Portion Control - Video
    Portion Control - Video
  189. Stuck and Frustrated
    Stuck and Frustrated
  190. Tae Bo Question
    Tae Bo Question
  191. Most Accurate Time to Weigh Yourself
    Most Accurate Time to Weigh Yourself
  192. Heading to onederland (100's)
    Heading to onederland (100's)
  193. Needed weightloss buddy :)
    Needed weightloss buddy :)
  194. I need help - Big time
    I need help - Big time
  195. Continue? - opinions welcome
    Continue? - opinions welcome
  196. Last 10 pounds
    Last 10 pounds
  197. Great Help For Soaring Grocery Bills!
    Great Help For Soaring Grocery Bills!
  198. How much fat should I be eating per day?
    How much fat should I be eating per day?
  199. My Weight Loss Journey....2008-Current
    My Weight Loss Journey....2008-Current
  200. Do you know that natural or herbal weight loss product may not always be safe?
    Do you know that natural or herbal weight loss product may not always be safe?
  201. Lose 42 Pounds in 14 Weeks??
    Lose 42 Pounds in 14 Weeks??
  202. A tip for any diet
    A tip for any diet
  203. Need advice on losing as much weight as possible in 1 week
    Need advice on losing as much weight as possible in 1 week
  204. Oprah Eats Ice Cream And Still Loses 11lbs
    Oprah Eats Ice Cream And Still Loses 11lbs
  205. 133 and don't need to lose weight? I beg to differ!
    133 and don't need to lose weight? I beg to differ!
  206. Question about diet
    Question about diet
  207. Dancing
    Dancing
  208. I have extreme low self-esteem
    I have extreme low self-esteem
  209. PPossible Fake Websites
    PPossible Fake Websites
  210. Exercise - Stay Constant or Change It?
    Exercise - Stay Constant or Change It?
  211. How to get out of a plateau & training myths/facts
    How to get out of a plateau & training myths/facts
  212. How am I doing with my diet/exercise???
    How am I doing with my diet/exercise???
  213. Emotional eating - please help
    Emotional eating - please help
  214. Family issues
    Family issues
  215. To Weight Train or Not Weight Train? And Some Other Advice....
    To Weight Train or Not Weight Train? And Some Other Advice....
  216. The Dreaded PLATEAU...
    The Dreaded PLATEAU...
  217. Goal to Firm Up
    Goal to Firm Up
  218. A little different
    A little different
  219. 5 weeks to lose some fat, but there's a catch! Please help!
    5 weeks to lose some fat, but there's a catch! Please help!
  220. An un-obsessed teenager who might like to lose a few pounds ;)
    An un-obsessed teenager who might like to lose a few pounds ;)
  221. Here goes everything!!!.........
    Here goes everything!!!.........
  222. Tale of a chubby emotional binger
    Tale of a chubby emotional binger
  223. Quarter ton club
    Quarter ton club
  224. Need Quick Help Guys
    Need Quick Help Guys
  225. Plan Critique
    Plan Critique
  226. Former ED's?
    Former ED's?
  227. Every girl deserves to feel pretty...
    Every girl deserves to feel pretty...
  228. My Flab Problem :( Please help
    My Flab Problem :( Please help
  229. too little exercise ? or too much food?
    too little exercise ? or too much food?
  230. soo..hows my skin gunna hold up?
    soo..hows my skin gunna hold up?
  231. Plateau is a bitch!
    Plateau is a bitch!
  232. Losing weight via Running while heavy!
    Losing weight via Running while heavy!
  233. MY mission please help
    MY mission please help
  234. loosing focus, and life issues
    loosing focus, and life issues
  235. Stress Eaters: why do you over-eat?
    Stress Eaters: why do you over-eat?
  236. Need help: overweight brother
    Need help: overweight brother
  237. The start of a new journey
    The start of a new journey
  238. Those in Hospitality
    Those in Hospitality
  239. Hey
    Hey
  240. How to Deal with Setbacks?
    How to Deal with Setbacks?
  241. Help!!!!
    Help!!!!
  242. Sites, blogs, that give advice for real weight loss
    Sites, blogs, that give advice for real weight loss
  243. I`ve Lost Over 50 Lbs Without Any Dieting - It Should Work For You, Too!
    I`ve Lost Over 50 Lbs Without Any Dieting - It Should Work For You, Too!
  244. I've been going to the gym- but have reverted to binge eating
    I've been going to the gym- but have reverted to binge eating
  245. How I lost 30 lbs in one summer
    How I lost 30 lbs in one summer
  246. Too little exercise?
    Too little exercise?
  247. %$*@#*#$, I'm stuck at 240!!!
    %$*@#*#$, I'm stuck at 240!!!
  248. How I Lost 18lbs In 10 Days...
    How I Lost 18lbs In 10 Days...
  249. Weight Loss Plan, Please Help
    Weight Loss Plan, Please Help
  250. Your Motivations?
    Your Motivations?