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February 2nd, 2009, 06:19 PM
|  | Member | | Join Date: Nov 2006 Location: Melbourne, Australia
Posts: 562
Rep Power: 14 | | Hiya! I'm from Melbourne and doing the weight loss thing (again). this time it's permanent! |
February 2nd, 2009, 08:27 PM
|  | Member | | Join Date: Jan 2009 Location: Far north Western Australia
Posts: 471
Rep Power: 8 | | Good work on your loss so far, Tomble!! Yes I am on the weight loss thing AGAIN also!!Hopefully last time for me! |
February 24th, 2009, 03:58 AM
|  | New Member | | Join Date: Feb 2009 Location: Australia
Posts: 36
Rep Power: 0 | |  Yank in the Western District, VIC! |
March 6th, 2009, 02:11 AM
|  | New Member | | Join Date: Mar 2009 Location: NSW Australia
Posts: 3
Rep Power: 0 | | Hi I'm new here.From Port Stephens NSW. Wanting to lose around 40kg's....so I need your help! Im addicted to food and wanting to stop! 
[url=http://www.TickerFactory.com/weight-loss/wQNRaz0/] 
Last edited by shibby; March 6th, 2009 at 02:21 AM.
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March 6th, 2009, 08:24 PM
|  | Senior Member | | Join Date: Nov 2005 Location: Queensland, Australia
Posts: 2,231
Rep Power: 41 | | Welcome shibby  |
March 26th, 2009, 02:05 AM
|  | New Member | | Join Date: Mar 2009 Location: Melbourne, Australia
Posts: 6
Rep Power: 0 | |
Hi fellow aussies 
I'm from Melbourne and just found this website - have nearly 20kg to lose to be at my dream weight - one step at a time.
Keep up the good work everyone  |
April 6th, 2009, 07:27 PM
| | | hi aussiemum
Im still trying to get the private messaging working. When it does I will be in touch.  |
April 6th, 2009, 07:33 PM
| | Junior Member | | Join Date: Jul 2008 Location: Australia
Posts: 264
Rep Power: 7 | | | Cool there are a growing number of Aussies here! |
April 8th, 2009, 04:09 AM
|  | New Member | | Join Date: Apr 2009
Posts: 4
Rep Power: 0 | | *waves* You got another one!!  I'm Gamze everyone Im from Melbourne |
April 13th, 2009, 03:57 AM
| | Junior Member | | Join Date: Jul 2006 Location: Darwin, NT, Australia
Posts: 142
Rep Power: 0 | | | Hey ya. Im Dee. I am from Darwin NT. ALthough i wld love to be back in SA. Cant pick and chose unfort as an army wife!!! Anyway, initially i started out at 97-98kg, lost 30kg and got to 68kg. Unfort since being here, iv shot back up to like 75-76 and was 80kg last wk- its more of a fluid thing for me- change of humidity!!! But taking fluid tablets gets me back to 76 or so. So my start weight was 80kg, down to 76 at the mo and my aim is like 65kg. So not alot to lose. Then i will reassess where i go from there- maybe to 60. My program says ideal weight is 62 so will see how we go!! Fingers crossed its all done in a few mths- i lost the 30kg in 4mths last time- all healthy and medically revised. So i am eagar to get it all off, and then i can look at the tummy tuck option!!!!!!!!!!!!!!!!!!!!!!!!!!! hahahaha. Hope all are going well....... |
April 17th, 2009, 04:23 AM
| | New Member | | Join Date: Apr 2009 Location: Australia
Posts: 9
Rep Power: 0 | | | Hi, another from Brissy. |
May 1st, 2009, 10:59 PM
|  | Member | | Join Date: Apr 2009 Location: Australia
Posts: 390
Rep Power: 7 | | Cooo Eeeee another over here
Nice to meet you all!
Wowsers Wishes what an impressive weight loss.. you look AMAZING girl!!! What an inspiration you are! 
I am just starting on this journey, I have been on a reduced eating plan (sort of home made plan, heavily inspired by the weight watchers model) for about a week now, unfortunately I have no idea what I weighed to begin with, as my scales were up the whack! I just weighed myself today, and was horrified!!! I know I have lost this week, which just makes it even scarier!
In the past I have tried no Carb (arghghghghg turns me into a Bitchmeister from Heeeeeeeeeelllllllllll) and Jenny Craig  (disgusting fake food, and too expensive), Scarsdale (works well, but very hard work) to no avail, I have come to the conclusion the only thing that is going to work is portion control, sensible eating, and increase the exercise!
I do eat well anyway, never eat junk, but I just eat too much!!!! The focus now is on low fat, low carb (high fibre complex carbs only), and mostly veggies! I also tend to like the drinkie poos (just wine) and have been known to overindulge there, so that has been virtually cut out (only a few glasses once a week) I am kinda viewing this as a very long term/forever thing, rather than a diet, which is totally a new mindset for me, in the past I have always wanted quick results, which doesn't work for me, it is all back on in a pretty short time, the only thing that had long term results was Scarsdale, but geeeeze louise it was hard!
Wish me luck!!!  |
May 2nd, 2009, 12:15 AM
| | Senior Member | | Join Date: Nov 2005 Location: Queensland, Australia
Posts: 2,231
Rep Power: 41 | | great to see you here Kori |
May 3rd, 2009, 07:04 PM
|  | New Member | | Join Date: May 2009 Location: Sydney
Posts: 24
Rep Power: 3 | | | Nathan from Sydney here. I'm 84kg, aiming for 70kg. I managed to get to 78kg last year but have shot up again since. Just trying to find time to exercise! |
May 4th, 2009, 04:56 AM
| | Junior Member | | Join Date: Jul 2006 Location: Darwin, NT, Australia
Posts: 142
Rep Power: 0 | | Hi all. Im starting my Cohens plan again in morning- all stocked up!! I kinda just hit a 3-4day low and fall off wagon but i have 4wks til surgery (knee recon) and want about hmm say 7kg off before then. I just think it will be better for my health and also carrying less weight around on crutches!!! Anyway, i guess i should get to bed and then i can start a fresh!! I just dont wanna be FAT forever- im about 77-8kg now. My starting weight was 98kg!!!!!!! I got to 68 but have gained about 8-10kg- since my fiance went into the army and then we were posted interstate. I rarely eat but when i do- its like it goes straight to my hips!! Hahaha. I know i have to eat regularly to lose weight etc etc. I do get it. I just have to be very disciplined!!!!!! Cohens is restrictive- but it works so here we go!!!!!!!!!!!!!!!!!!!!!!!!!!!! | | |
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