Before & After ... and In-Between

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Before & After ... and In-Between

Before & After ... and In-Between

Post your goals and successes here ... weight, diet, or exercise.

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how many diets have you been on in your lifetime?
1-3 - 25.00%
3-6 - 31.25%
6-10 - 3.13%
so many i've lost count!!! - 40.63%
Total Votes: 32 You may not vote on this poll.
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Views: 98 Announcement: Article: The Science behind Beta Sitosterol November 20th, 2009 pylon (Administrator)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: * Read this before posting photos please * wishes	October 8th, 2008 09:58 AM by tbc345	13	14,333
	120 pounds lost... should I lose more? relientkrox	Today 06:43 PM by beckie139	12	258
	200 lbs lost ( 1 2 3 4 5 ... Last Page) Fat Lazy Guy	Today 04:11 PM by Tegan	75	6,105
	One Year Tegan	Today 04:05 PM by Tegan	7	216
	Thoughts 205-168 and still going lenea00	Today 03:16 PM by pink21diamond	2	144
	mar 08: 96kgs/212lbs, june 09: 85kgs/188lbs, oct 09: 63kgs/139lbs ( 1 2) quality coffee	Today 02:41 PM by mrmullen	25	666
	276to159 ACB09	Today 02:08 PM by Fat Lazy Guy	11	312
	Needing some motivation! thicky	Today 12:33 PM by mrskt20	8	171
	311 Down to 176 (Finished) - sorta ( 1 2 3) Silvx	Today 05:57 AM by Silvx	30	5,011
	better pics of before and after, 102 lbs lost ( 1 2 3 4 5 ... Last Page) yjtj	Yesterday 10:09 PM by Shinsplint	91	16,281
	A waist is a terrible thing to mind... (173 to 156 and more to go!) le_squish	Yesterday 10:01 PM by Shinsplint	4	290
	160 pounds ---------> 130 pounds! ( 1 2) DenD359	Yesterday 06:26 PM by thicky	16	2,195
	70 lbs lost... before and after ( 1 2 3 4 5 ... Last Page) NolaRob	Yesterday 03:43 PM by carrera	115	26,283
	I'm 21 whoosh	Yesterday 02:37 PM by whoosh	2	297
	Tommys Before ( Between And Afters Soon ) ( 1 2) Tommy	Yesterday 02:24 PM by Tegan	29	2,193
	Before 153, current 123(sometimes 126 :) ) ( 1 2) M_Marie	Yesterday 11:22 AM by wiziwig76	29	1,756
	30 Days in to a lifestyle change, before and current pics levi	Yesterday 11:20 AM by wiziwig76	6	516
	What has been your "reminder" moment? crimsonwave	Yesterday 12:44 AM by quality coffee	1	157
	About 7 lbs from goal. likeknives	November 18th, 2009 07:41 PM by quality coffee	14	790
	I think I've done it! ( 1 2 3 4 5 ... Last Page) cocacola144	November 18th, 2009 04:22 PM by quality coffee	103	13,815
	What was your trigger? ( 1 2 3) whoosh	November 18th, 2009 06:11 AM by OneLifeToLive	42	2,497
	a journey to a better me. jrokz	November 18th, 2009 04:37 AM by dilynnlew	7	594
	From 439 to 255 (And Still Shrinking) ( 1 2 3) ange	November 17th, 2009 08:27 PM by jen_renee	42	2,926
	240 - 155lbs ( About 1 year ) التايلاندية	November 17th, 2009 05:21 AM by degrassi	8	822
	A little cuddly, startig out... before pics crimsonwave	November 16th, 2009 08:31 PM by crimsonwave	2	265
	PROOF your stomach can return after having a baby ( 1 2 3) Kasey23	November 16th, 2009 02:45 PM by crimsonwave	31	5,146