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March 21st, 2007, 05:27 AM
| | Newb | | Join Date: Jan 2007
Posts: 9
Rep Power: 0 | | | scrawny to brawny pic
one on left was just before i discovered the gym
picture on the right is me coming down weight , dieting for comp (about 90 kg there)
check my blog out www.neilmct.com
Last edited by arsefluff; March 21st, 2007 at 05:30 AM.
Reason: spelling, adding link
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March 21st, 2007, 06:12 AM
|  | Lumberjack In Training | | Join Date: May 2006 Location: Southern CA
Posts: 7,398
Rep Power: 83 | | | Amazing transformation!! |
March 21st, 2007, 06:18 AM
| | Newb | | Join Date: Jan 2007
Posts: 9
Rep Power: 0 | | ta ! :-)
should also say i dont do cardio or ab work (tell a lie did abs yesterday for the first so bit sore today- 3 sets of leg raises) |
March 21st, 2007, 06:31 AM
|  | Member | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 17,048
Rep Power: 182 | | Very nice man! Congrats.  |
March 21st, 2007, 06:48 AM
|  | Member | | Join Date: Feb 2007 Location: Chicago Suburb
Posts: 517
Rep Power: 13 | | Amazing! what a hottie you are  |
March 21st, 2007, 08:25 AM
|  | Senior Member | | Join Date: Jul 2006 Location: Northern Kentucky
Posts: 6,992
Rep Power: 81 | | You look amazing! Congrats on your hard work to get
that hard body! Goodluck with the competition's,Tammy |
March 21st, 2007, 12:52 PM
| | Newb | | Join Date: Jan 2007
Posts: 9
Rep Power: 0 | | | thanks for all the comments guys , cheers |
March 21st, 2007, 12:53 PM
| | Member | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 17,048
Rep Power: 182 | | | I swear I've seen you before on the web.... do you chat on other forums? |
March 21st, 2007, 02:34 PM
| | Newb | | Join Date: Jan 2007
Posts: 9
Rep Power: 0 | | Quote:
Originally Posted by Steve  I swear I've seen you before on the web.... do you chat on other forums? | yes mate - a few - including mens health magazine uk - prob there more than anywhere else | |
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