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April 3rd, 2008, 04:40 AM
|  | New Member | | Join Date: Apr 2008 Location: Ohio
Posts: 3
Rep Power: 0 | | Wow! That's definitely inspiration for me. Way to go! |
April 3rd, 2008, 07:42 AM
|  | Junior Member | | Join Date: Dec 2006 Location: NYC
Posts: 140
Rep Power: 0 | | Thanks, everyone! I alreaday lost 11 pounds since starting again. I'll post pics when I reach my goal 125 
I'm 5'7" much shorter than you!! And I probably have way less muscle mass. Good luck to you! |
April 3rd, 2008, 05:36 PM
|  | Senior Member | | Join Date: Mar 2008 Location: Los Angeles,CA
Posts: 3,144
Rep Power: 56 | | YOU are soooo IMPRESSIVE! Goooood JOB! |
April 4th, 2008, 07:50 AM
| | Junior Member | | Join Date: Dec 2006 Location: NYC
Posts: 140
Rep Power: 0 | | | Thank you! I just wish I didn't gain some weight back. |
April 5th, 2008, 12:02 PM
| | New Member | | Join Date: Apr 2008 Location: United Kingdom
Posts: 4
Rep Power: 0 | | u look so great! well done
please can i ask what kind of exercises u did?
thank u and well done again |
April 5th, 2008, 09:15 PM
| | Junior Member | | Join Date: Dec 2006 Location: NYC
Posts: 140
Rep Power: 0 | | Mostly cardio like walking or an elliptical machine. And toning and strentgh with The Firm DVD's. They're great! |
April 6th, 2008, 08:57 AM
|  | New Member | | Join Date: Mar 2008 Location: Florida
Posts: 51
Rep Power: 6 | | | great Job Ashanta!!! You are looking Amazing!! WTG! |
April 6th, 2008, 02:50 PM
|  | New Member | | Join Date: Apr 2007 Location: Netherlands
Posts: 93
Rep Power: 8 | | Hey Ashanta! Just wanted to let you know that I am also on the raw vegan diet (lifestyle) and I LOVE IT. Hundred procent raw! Though, I have to admit, it was really difficult in the first month.
You've done a really excellent job! You look really wonderful. Please don't stop!
Last edited by Nibbit; April 6th, 2008 at 03:20 PM.
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April 6th, 2008, 04:09 PM
|  | Moderator | | Join Date: Nov 2004 Location: NW Ohio
Posts: 6,786
Rep Power: 87 | | | wow!! you look great!! |
May 16th, 2008, 05:27 PM
| | New Member | | Join Date: Dec 2007
Posts: 20
Rep Power: 6 | | congrats on your weight loss! i was wondering if you could share more about your experience with colonix? it's hard to find information from real people since the web seems to be saturated with spam websites! |
May 17th, 2008, 08:52 AM
| | Junior Member | | Join Date: Dec 2006 Location: NYC
Posts: 140
Rep Power: 0 | | Quote:
Originally Posted by mentie  congrats on your weight loss! i was wondering if you could share more about your experience with colonix? it's hard to find information from real people since the web seems to be saturated with spam websites! | I did ALOT of research and found drnatura.com to be the best. I never tried any other brands but I did it last year for 1 month and this year for 2 months.
Benefits I had:
My stomach got flatter
My face/skin cleared up
I didn't have any of those things in the pictures on their site. Maybe because I already eat well.
You won't lose fat with colonix but it does help you metabolize food better. I would recommend it to anyone!
Good luck! |
May 17th, 2008, 01:02 PM
| | | Great work! You are look wonderful, you are so much smaller!!!  |
May 17th, 2008, 04:51 PM
|  | Senior Member | | Join Date: Sep 2007 Location: BC, Canada
Posts: 1,576
Rep Power: 25 | | | Excellent job! You look marvelous!
ABBA |
May 18th, 2008, 08:26 AM
| | Senior Member | | Join Date: Dec 2005
Posts: 1,592
Rep Power: 26 | | Quote:
Originally Posted by ashanta Thank you! I just wish I didn't gain some weight back. | The important thing is you are back and MAKIN' IT HAPPEN! Awesome pics! My jaw honestly dropped when I saw them!  | | |
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