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August 9th, 2005, 10:26 PM
| | Newb | | Join Date: Aug 2005
Posts: 11
Rep Power: 0 | | | Body for Life
Hello all. New member here. I have recently finished my 1st Body for Life Challenge and am just starting a new one - i've lost 16 lbs so far! I would love some feedback on my before and after pics (located here: http://fuzzyelfone.blogspot.com/) just scrolll down the page a bit. Thanks for any comments in advance. Also, I love to post recipes if anyone would like to send me some. I always appreciate the nutritional info! |
August 11th, 2005, 07:15 AM
| | Newb | | Join Date: Aug 2005
Posts: 4
Rep Power: 0 | | Quote: |
Originally Posted by fuzzyelf Hello all. New member here. I have recently finished my 1st Body for Life Challenge and am just starting a new one - i've lost 16 lbs so far! I would love some feedback on my before and after pics (located here: http://fuzzyelfone.blogspot.com/) just scrolll down the page a bit. Thanks for any comments in advance. Also, I love to post recipes if anyone would like to send me some. I always appreciate the nutritional info! | I do see the difference but moreso in the pics of your back. I think in the last of most of the pics you changed your pose a bit and then I saw the muscle definition in your arms. GOOD JOB!!!  |
August 11th, 2005, 11:50 AM
| | Newb | | Join Date: Aug 2005
Posts: 11
Rep Power: 0 | | I look forward to a day where you can see muscle when I'm not posing |
August 11th, 2005, 12:22 PM
|  | Moderator | | Join Date: Nov 2004 Location: NW Ohio
Posts: 6,782
Rep Power: 87 | | we have a nutritional section with alot of tried and true recipes |
August 11th, 2005, 01:45 PM
| | Newb | | Join Date: Aug 2005
Posts: 11
Rep Power: 0 | | I know, but I'm looking for people to send me recipes with permission to post them on my blog
I also like it if I can get the nutritional specs |
August 14th, 2005, 02:35 PM
|  | Junior Member | | Join Date: Jan 2005 Location: Canada
Posts: 295
Rep Power: 15 | | | wow! you did an amazing job! Good luck on your second BFL Challenge |
August 14th, 2005, 04:51 PM
| | Newb | | Join Date: Aug 2005
Posts: 11
Rep Power: 0 | | | thanks so much! |
August 15th, 2005, 02:31 PM
| | Newb | | Join Date: Aug 2005
Posts: 5
Rep Power: 0 | | I read some of your blog. What exactly is the Body for life challenge? I think i have heard of it before but i can't think of where i heard it or what it is. Just curious! |
August 21st, 2005, 10:47 PM
| | Newb | | Join Date: Aug 2005
Posts: 11
Rep Power: 0 | | BFL is a book written by Bill Phillips in which he outlines an exercise regimine and eating plan. The "challenge" part is actually a contest you can enter with your before and after pics to win 1 million dollahs! Here's the link to their website: body for life.com
I didn't enter the contest, but I wish I had....maybe next time....
btw, I'd like to invite you guys to e mail me (fuzzyelf@gmail.com) b/c I want to start a new feature on my blog. The idea is to have guest essays about fitness/weight loss experiences, show off before and after pics and post others folk's homepages...so if anyone is interested, please email. Thanks | |
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