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August 25th, 2007, 08:09 PM
| | Newb | | Join Date: Oct 2006
Posts: 13
Rep Power: 0 | | | My before and after
Before at about 300 lbs in the first one, and around 250 lbs in the second  
In between  
After at 142 lbs  |
August 25th, 2007, 08:15 PM
| | Newb | | Join Date: Aug 2007 Location: New York
Posts: 37
Rep Power: 7 | | Wow, you look great. What a transformation. Congrats on the weight loss, fantastic job. |
August 25th, 2007, 08:16 PM
| | Newb | | Join Date: Oct 2006
Posts: 13
Rep Power: 0 | | Thanks! :] Its been tough work, and I still have about 20 more lbs to lose until Im at my goal weight, but its worth it! |
August 25th, 2007, 08:19 PM
| | Junior Member | | Join Date: Feb 2007 Location: Toledo, OH
Posts: 231
Rep Power: 0 | | | Is that the same guy? |
August 25th, 2007, 08:24 PM
| | Newb | | Join Date: Oct 2006
Posts: 13
Rep Power: 0 | | | No, thats not the same guy |
August 25th, 2007, 08:46 PM
| | New Member | | Join Date: Aug 2007
Posts: 6
Rep Power: 0 | | WOW! Congratulations! How did you do it? I have been battling with a good 50 pounds for about 8 years now...
Anyways...you look fabulous! |
August 25th, 2007, 08:55 PM
| | Newb | | Join Date: Oct 2006
Posts: 13
Rep Power: 0 | | I lowered my eating portions. When I would eat dinner I wouldnt go back for more, I would eat what was on my plate and that was it. When I wanted a snack I ate some vegetables, or fruit. I had dessert once a week to curb my sweetness cravings. I drank nothing but water.
As for exercise, I walked for an hour every other day around the neighborhood and on the other days, I went to the gym and worked out. I also did some little things like parking my car further away from the store doors, and walking to the corner store if I needed something. |
August 25th, 2007, 09:20 PM
|  | New Member | | Join Date: Aug 2007 Location: East Tennessee
Posts: 70
Rep Power: 0 | |
Congratulations! You've done an awesome job.
It's amazing how the little things help out.
Keep up the good work. |
August 25th, 2007, 09:22 PM
| | Junior Member | | Join Date: Dec 2006
Posts: 245
Rep Power: 11 | | Awesome job!! You look veryy pretty  |
August 26th, 2007, 12:28 AM
| | Newb | | Join Date: Oct 2006
Posts: 13
Rep Power: 0 | | | Thanks guys. Keep for working towards your goals, because you really can do it! |
August 26th, 2007, 03:42 AM
| | Newb | | Join Date: Aug 2007
Posts: 26
Rep Power: 0 | | | Wow your gorgerous!
How long did it take you? |
August 26th, 2007, 04:45 AM
|  | Junior Member | | Join Date: Apr 2007 Location: Florida
Posts: 164
Rep Power: 9 | | | wow you look amazing!!! great job! |
August 26th, 2007, 05:17 AM
|  | Junior Member | | Join Date: Jan 2007 Location: Florida
Posts: 142
Rep Power: 10 | | | Amazing, like a completely different person. Congrats, all the hard work has paid off big and good luck on the little you have left to lose. |
August 26th, 2007, 03:52 PM
| | Newb | | Join Date: Oct 2006
Posts: 13
Rep Power: 0 | | | It took me about 13 months to get down to where I am right now. Dont go looking for miracles, because believe me it takes time to lose weight. |
August 26th, 2007, 04:35 PM
|  | New Member | | Join Date: Jun 2007
Posts: 75
Rep Power: 8 | | | You are so beautiful! Great job, very motivating pictures! | | |
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More threads of downrivergirl | | Thread | Date | Forum | Replies | Last Post | My before and after
My before and after: Before at about 300 lbs in the first one, and...
| August 25th, 2007 | Before & After ... and In-Between | 20 | August 27th, 2007 08:13 AM | Hey guys!
Hey guys!: Hey guys!
I just want to introdu
| March 15th, 2007 | Newcomers | 1 | March 15th, 2007 10:08 PM | Journal sites
Journal sites: Do any of you have a weightloss journal on an...
| October 26th, 2006 | Weight Loss Diary | 3 | October 26th, 2006 08:47 PM |
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Other threads in forum Before & After ... and In-Between | | Thread | Date | Thread Starter | Replies | Last Post | Before And After
Before And After: Well it has been about 8 months since I decided I...
| January 28th, 2009 | irishguy09 | 2 | January 29th, 2009 04:43 PM | Before and Current. 190ish-150.
Before and Current. 190ish-150.: Around... 6th grade. When I had hair. Ive always...
| January 11th, 2009 | Quarters | 8 | January 12th, 2009 05:47 PM | it's time to do this! Starting weight: 220 lbs.
it's time to do this! Starting weight: 220 lbs.: My weight is really holding me back, and I have...
| September 25th, 2008 | McGuffie | 5 | September 27th, 2008 08:30 AM | Well, i've got the "before" down...
Well, i've got the "before" down...: I haven't taken any new pictures yet, but this...
| June 18th, 2008 | dawnkyung | 20 | July 28th, 2008 09:07 PM | before and now- after 4 weeks
before and now- after 4 weeks: Alright folks?
I'll post my progress here...
| December 3rd, 2006 | I_Love_Beer | 11 | January 3rd, 2008 12:05 PM |
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