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Originally Posted by slick's girl  Did you use one of those famous diets or did you just do your own thing? |
My own thing. I don't do 'diets' unless you consider modifying intake and revamping food choices a 'diet' - which I don't. I don't support 'diets' at all. It just says you're willing to make a short term commitment and skip the life long aspect of weight control thus abandoning the all-important behavioral change.
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Originally Posted by MsGhettoBooty As for Nicole... she's a doll.
-Sheryl |
She is very cute, for sure. Makes you wonder how a goon like myself was blessed with a day in her life (of sorts)
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Originally Posted by maleficent cute picture -but
DON'T SLOUCH!! SHoulders back - stand up straight!!
Ineed my ruler to smack you in the back of the head... |
The sun was in my eyes. That's my excuse
In reality, the slacker in me has taken its physical effect.
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Originally Posted by felici Yay! Great to see some WLFers who actually made it to spend time with each other - and then made it count!! A lovely pic of the two of you also.
Wow Randy - your tummy is looking soooo flat!! Very nice. |
Thank you, Kerry
I haven't seen many stories on here of WLF'ers going out for a meeting and I highly suggest those inclined to make the extra effort to spend a day with a
weight loss buddy. It is very rewarding to have new friends grinding out our new self-worths together.
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