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Before and after -125lbs... from 300lbs - > 175lbs. Post # 316 ( permalink)
February 15th, 2009, 06:19 PM
|  | Junior Member | | Join Date: Dec 2007 Location: PIttsburgh PA
Posts: 361
Rep Power: 10 | | Quote:
Originally Posted by Aaron_the_Texan  I am truly inspired by your ability to do that. How long did it take you? | Its hard to say.... to lose all the weight it took me about 10 months total I would like to say.. but I was extremely strict on diet and exercise. Quote:
Originally Posted by jzthedetermined Stonewall!!! I heard the six worst words I've ever heard from my 7 year old today!!!!! " Daddy, I want to try playing goalie."!!! I told him he was GROUNDED, and spanked his butt!!!  Should be interesting... I think I'll have him put on the equipment and rip shots at his head!! Will that CURE him... I swear goalies are sick, and not in the Californians "SICK!" meaning!!
Hope classes are going better for you... hang in there, it gets better, and as you said, you are learning important stuff for your future career. Have good ones man!! | bahahaha!!!!!!!!!! Better save your money! Looking back at it now that I am older I would have hated to have to purchase equipment every other year with me growing.... stuff is cheaper now though thank god.... Are your kids playing hockey yet or just soccer?
That kid is nuts!!! Hes definatly not watching osgood right now I get turned off wanting to play goalie when I watch him play, Osgood got destroyed tonight in the shootout!  |
Before and after -125lbs... from 300lbs - > 175lbs. Post # 317 ( permalink)
February 15th, 2009, 07:11 PM
| | Senior Member | | Join Date: Aug 2008 Location: Near Toledo, Ohio
Posts: 1,747
Rep Power: 22 | | My boys... 7 and 4 play! FUN!! My daughter is smart, and says... "it's too cold out there daddy." And with it being hella EXPENSIVE... she is currently my favorite!!
Osgood sucks ass!!!! I was pissed after that game!! Meh... on to the next one though.
Yeah, I'm gonna let my son try goal... hopefully he will get shell shocked and decide he likes scoring goals better!!! |
Before and after -125lbs... from 300lbs - > 175lbs. Post # 318 ( permalink)
February 25th, 2009, 06:19 AM
| | Senior Member | | Join Date: Aug 2008 Location: Near Toledo, Ohio
Posts: 1,747
Rep Power: 22 | | | How's everything going Stonewall? |
Before and after -125lbs... from 300lbs - > 175lbs. Post # 319 ( permalink)
February 26th, 2009, 08:12 AM
| | New Member | | Join Date: Jan 2009 Location: Ohio
Posts: 26
Rep Power: 0 | | | You look awesome! |
Before and after -125lbs... from 300lbs - > 175lbs. Post # 320 ( permalink)
February 26th, 2009, 02:13 PM
| | Junior Member | | Join Date: Dec 2007 Location: PIttsburgh PA
Posts: 361
Rep Power: 10 | | Quote:
Originally Posted by jzthedetermined How's everything going Stonewall? | Everything is great! We made playoffs for the first time in I dont know how long for my school. Hockey is going great no complainets there.....
Just over all busy lifestyle, just waiting for hockey to be over and school to be over, so I can just worry about working out for the next 3-4 months and go back to playing hockey 1-2x a week sounds weird doesnt it?
I have been following a bit of a different workout plan
I would scroll these images but they are a bit big so I do not want to take up the entire thread... http://i95.photobucket.com/albums/l1...06/series1.jpg http://i95.photobucket.com/albums/l1...06/series2.jpg http://i95.photobucket.com/albums/l1...06/series3.jpg
Plus the bosuball trainer my god I recommend these to anyone looking to strengthen core down....
other than that I live a pretty occupied lifestyle... 15 credits,30+ hour work week, hockey working out! God its so frustrating when does it end!!
btw congrats on your 1/2 way there weightloss!! Quote:
Originally Posted by patsar16 You look awesome! | thanks!! |
Before and after -125lbs... from 300lbs - > 175lbs. Post # 321 ( permalink)
March 2nd, 2009, 07:32 AM
| | Senior Member | | Join Date: Aug 2008 Location: Near Toledo, Ohio
Posts: 1,747
Rep Power: 22 | | | Good looking routines! They sort od lean towards the specific "goalie" muscles, but generally touch on everything too. Hope all keeps great for you... enjoy the times as they happen, and CONGRATS on the playoffs!! KICK ASS STUFF!! |
Before and after -125lbs... from 300lbs - > 175lbs. Post # 322 ( permalink)
March 10th, 2009, 08:49 AM
| | Junior Member | | Join Date: Dec 2007 Location: PIttsburgh PA
Posts: 361
Rep Power: 10 | | Well this sucks, We went to the Playoffs..... We won the semi finals like it was simple, get to the Championship for DIII And lose to a team from Buffalo  . We took 72 minutes of penalties.. I made 65 saves for a 4-3 Loss ... Just overall sad. 
It sucks, It sucks so bad... I worked so hard over the past year to get to the shape I am in now... and I worked so hard in practice, the gym and so forth..... I wanted to win but you cant win games when the team does not have the same dedication you have, not fun ... It is a learning experience though. 
I had so much fun this year, I cannot look at it in a bad way this is the first year my school actually ranked and my coaches said I did a tramendous job as we had the best season of my schools program. This will make me work harder over the summer. I am taking the week off from doing any physical exercise thank god lol.....
Some recent pictures as of late...  
And a picture from when we lost sunday 
Oh well, I know more this year of what it will take to come back next season bigger stronger and faster.. I will apply that with more dedication and I will be better than ever. |
Before and after -125lbs... from 300lbs - > 175lbs. Post # 323 ( permalink)
March 10th, 2009, 10:36 AM
| | Senior Member | | Join Date: Aug 2008 Location: Near Toledo, Ohio
Posts: 1,747
Rep Power: 22 | | Very TRUE and accurate words there man! I know you will be even better next season and hit it hard in the "off season"! Good stuff man, really, I always get a great lift from SEEING your dedication. If during summer break, you need some practice, jump up to Ohio, and I'll rip some at ya!!
Damn good school record setting season! Have great ones!  |
Before and after -125lbs... from 300lbs - > 175lbs. Post # 324 ( permalink)
March 24th, 2009, 08:22 AM
|  | New Member | | Join Date: Mar 2009
Posts: 8
Rep Power: 0 | | | great work, u dont even look the same anymore,well done hottiee |
Before and after -125lbs... from 300lbs - > 175lbs. Post # 325 ( permalink)
March 29th, 2009, 09:17 PM
| | New Member | | Join Date: Mar 2009
Posts: 5
Rep Power: 0 | | | love it
I really enjoy seeing you (thinner) with your girlfriend, as it's pleasant (and I admit envious too!).
My GF and I who has been my biggest support through all of this!! 
thank you guys all of you for all your support!!!!!
-Dan[/QUOTE] |
Before and after -125lbs... from 300lbs - > 175lbs. Post # 326 ( permalink)
April 1st, 2009, 04:41 PM
| | New Member | | Join Date: Mar 2009 Location: USA
Posts: 4
Rep Power: 0 | | | the first thing i noticed is how much younger you look!!! what a hottie! |
Before and after -125lbs... from 300lbs - > 175lbs. Post # 327 ( permalink)
April 6th, 2009, 11:28 AM
|  | New Member | | Join Date: Apr 2009
Posts: 16
Rep Power: 0 | | | son of a ------! dude, dude, dude....you look awesome and your story is beyond inspirational. congrats to you and i hope you are enjoying your new life. |
Before and after -125lbs... from 300lbs - > 175lbs. Post # 328 ( permalink)
May 12th, 2009, 10:03 AM
| | Junior Member | | Join Date: Dec 2007 Location: PIttsburgh PA
Posts: 361
Rep Power: 10 | | Quote:
Originally Posted by mark91345 I really enjoy seeing you (thinner) with your girlfriend, as it's pleasant (and I admit envious too!).
My GF and I who has been my biggest support through all of this!!
thank you guys all of you for all your support!!!!!
-Dan | [/QUOTE]
haha thanks! Quote:
Originally Posted by GreenChic the first thing i noticed is how much younger you look!!! what a hottie! | everyone tells me that but I am not that old thats the funny thing, but thanks ether way. Quote:
Originally Posted by JurzeDvl son of a ------! dude, dude, dude....you look awesome and your story is beyond inspirational. congrats to you and i hope you are enjoying your new life. | hey thanks, I hope you have been giving progress with your weight loss as well. |
Before and after -125lbs... from 300lbs - > 175lbs. Post # 329 ( permalink)
May 12th, 2009, 10:05 AM
|  | New Member | | Join Date: Apr 2009
Posts: 48
Rep Power: 4 | | | Great job! It's so amazing to me how different everyone looks once they lose the weight. |
Before and after -125lbs... from 300lbs - > 175lbs. Post # 330 ( permalink)
May 12th, 2009, 10:20 AM
| | Junior Member | | Join Date: Dec 2007 Location: PIttsburgh PA
Posts: 361
Rep Power: 10 | | Well I got straights A's this semester!!! i am really excited, I am used to getting my grades and hanging my head, but I managed to do great this year! I have been talking to the head of information sciences at University of Pitt and it looks like if everything goes planned I will be able to attend there in the fall of '10! I never thought I would be in this position years ago, my life has changed drastically....
As far as my weight goes I Have still been keeping it off its very easy when you work out and play hockey like I have been, I have been working primarily on half cardio half weights 5 days a week with playing hockey 2-3x a week.. it has been working quite well... somehow I weigh 185ish lbs? Lol I have no idea? I have more muscle mass, I am able to put up a noticable amount of weight from this year from what I did last year, for example last year I could only do around 500lbs leg pressing 15-20x this year I can do well over 800lbs, more weight when it comes to squats and leg presses. I am also excited since I have been talking to the pitt coach and hopefully I can play in their division 1 program.
This summer I will be taking 2 summer courses but primarily looking at other schools to transfer to I am 75% positive I am going to Pitt but I will keep my options open to me.....I am going to try to do what I did last year as far as work outs but I am going to put more emphasis on weights and plyometrix than I did last year, I ran all the time last year... 5ish miles per day running as hard as I could would hit around 33-35 mins each day as long as I can run 3 miles a day and then do an hour worth of plyo/weights I will be happy!
Some updated pics!
me and Marc Andre Fleury! 
my Gf and I after her graduation 
this was really neat I had the chance to play down at the melon arena!!!  
thanks for all your comments! They are what keep me going!! | | |
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