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Before & After ... and In-Between Post your goals and successes here ... weight, diet, or exercise.



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How do i look in the AFTER picture
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  #31 (permalink)  
Old January 2nd, 2008, 09:19 AM
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You look great! And totally different! Congrats!
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  #32 (permalink)  
Old January 8th, 2008, 04:43 PM
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some other old pics I found on my laptop from a year ago.....

gotta laugh about this one...





Newest pics!



Im down to a consistant 172ish sometimes under.. but thats the weight I have been maintaining which is great... Ive worked off all the fat off my body I wanted to cut.... I have a huge problem though I have alot of excess skin around my stomach I dont know how to get rid of it? Theres some on my arms like where my bicept is but what Im guessing is if I grow muscle mass there my skin will form around it.. I just dont know what to do witht he scess skin around my stomach?
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  #33 (permalink)  
Old January 8th, 2008, 10:21 PM
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im 21 hahaha!!!!
Lulz!........
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  #34 (permalink)  
Old January 9th, 2008, 05:46 AM
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Im down to a consistant 172ish sometimes under.. but thats the weight I have been maintaining which is great... Ive worked off all the fat off my body I wanted to cut.... I have a huge problem though I have alot of excess skin around my stomach I dont know how to get rid of it? Theres some on my arms like where my bicept is but what Im guessing is if I grow muscle mass there my skin will form around it.. I just dont know what to do witht he scess skin around my stomach?
Nice pics, hahaha. How does it feel to live a completely different life? Yeah the excess skin happens when you lose a lot of weight in a short time frame. The skin doesn't have time to shrink and adjust to the weight loss. I have the same problem with my bicepts. It sometimes feels like that skin will be there forever, despite trying to work out to get rid of it. I know in most extreme cases, surgery is the solution...however if you build muscle mass it will take care of that problem eventually.
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  #35 (permalink)  
Old January 9th, 2008, 03:52 PM
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Quote:
Originally Posted by Heyitsmike View Post
Nice pics, hahaha. How does it feel to live a completely different life? Yeah the excess skin happens when you lose a lot of weight in a short time frame. The skin doesn't have time to shrink and adjust to the weight loss. I have the same problem with my bicepts. It sometimes feels like that skin will be there forever, despite trying to work out to get rid of it. I know in most extreme cases, surgery is the solution...however if you build muscle mass it will take care of that problem eventually.
It feels great, thanks!


But as far as the excess skin on my stomach Im not really sure Im going to be able to build enough muscle mass to help me there
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  #36 (permalink)  
Old January 9th, 2008, 04:52 PM
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well done, u look really really good
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  #37 (permalink)  
Old January 9th, 2008, 05:00 PM
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CindyB has a brilliant futureCindyB has a brilliant futureCindyB has a brilliant futureCindyB has a brilliant futureCindyB has a brilliant futureCindyB has a brilliant futureCindyB has a brilliant futureCindyB has a brilliant futureCindyB has a brilliant futureCindyB has a brilliant futureCindyB has a brilliant future
OMG, WTF?????

Amazing improvement!!

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  #38 (permalink)  
Old January 9th, 2008, 07:11 PM
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wow you dont even look like the same person. awesome job
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  #39 (permalink)  
Old January 10th, 2008, 01:03 PM
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Wow, you hot stud you, you look amazing. What a looker! Where do you attend school? I happen to work at a Pittsburgh college myself. Enjoy the hockey and keep up the fantastic work!
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  #40 (permalink)  
Old January 10th, 2008, 01:22 PM
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Originally Posted by PAPrincess72 View Post
Wow, you hot stud you, you look amazing. What a looker! Where do you attend school? I happen to work at a Pittsburgh college myself. Enjoy the hockey and keep up the fantastic work!
I go to ccac right now... I started at pitt but with all the bad things that happened my first semester... which ended me up at 300lbs before I knew it...I had transfered out to ccac.. ill be done there hopefully this upcomming spring.....

Hockey is the greatest especially this year with our 8 game winning streak!!!!!

but thanks for the comments!
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  #41 (permalink)  
Old January 10th, 2008, 01:34 PM
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That is absolutely AMAZING!!! Congrats, all your hard work paid off!
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  #42 (permalink)  
Old January 11th, 2008, 05:49 AM
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I'll let you in on a big secret that us 4-year institutions don't like to give away.... the community colleges are your best bang for your bucks! You can get all your core credits from reputatble faculty (many are moonlighting from the 4-year institutions!) for a really low cost. It makes the most financial sense and if I had known then what I know now... I wouldn't be so deep in financial aid loan repayment!

Are you going to main campus on the North Side? You're just a down the road from me. Good luck!
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  #43 (permalink)  
Old January 11th, 2008, 05:57 AM
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How did you cook your steak? Medium? Medium-rare? Haha.

Awesome job, bro.
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  #44 (permalink)  
Old January 11th, 2008, 09:02 AM
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Quote:
Originally Posted by PAPrincess72 View Post
I'll let you in on a big secret that us 4-year institutions don't like to give away.... the community colleges are your best bang for your bucks! You can get all your core credits from reputatble faculty (many are moonlighting from the 4-year institutions!) for a really low cost. It makes the most financial sense and if I had known then what I know now... I wouldn't be so deep in financial aid loan repayment!

Are you going to main campus on the North Side? You're just a down the road from me. Good luck!

haha yah tell me about its really cheep! I have two classes at northside campus and the other two are online!

But, what gym do you work out at?

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How did you cook your steak? Medium? Medium-rare? Haha.

Awesome job, bro.
haha thanks!
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  #45 (permalink)  
Old January 11th, 2008, 09:34 AM
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[quote=burneeed;378960]

But, what gym do you work out at?

QUOTE]

Are you asking me? I don't go to a gym. I have equipment at home and walk more than anything else.
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