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Before & After ... and In-Between

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  Before and after -125lbs... from 300lbs - > 175lbs. Post #1 (permalink)  
Old December 18th, 2007, 01:36 PM
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Before and after -125lbs... from 300lbs - > 175lbs.

Pics on pages 3,5,6,9,11,12,13,16

Well I jsut signed up for this site and seeing how everyone else is posting before and after pics I figured I would do the same... I gained over 80lbs from 2 years of not eating right exercising or taking care of my body the way I properly should have .

I took it upon myself in the past year to get into better shape... I play hockey I stopped right after highschool and I am now trying to get back into hockey in college at the school I go to here in pittsburgh... this was were my drive started... but anywho....

In december of 06





me currently at 175lbs











Last edited by burneeed; October 8th, 2008 at 02:19 PM.
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  Before and after -125lbs... from 300lbs - > 175lbs. Post #2 (permalink)  
Old December 18th, 2007, 02:01 PM
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glad to see u changed up ur eating habits.................... lol

but u look like a new man! congrats
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  Before and after -125lbs... from 300lbs - > 175lbs. Post #3 (permalink)  
Old December 18th, 2007, 02:34 PM
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I bet people hardly recognize you!
Congrats!
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  Before and after -125lbs... from 300lbs - > 175lbs. Post #4 (permalink)  
Old December 18th, 2007, 03:52 PM
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WOAH! You look great! Very inspiring!
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  Before and after -125lbs... from 300lbs - > 175lbs. Post #5 (permalink)  
Old December 18th, 2007, 04:01 PM
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Way to go! You look great!
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  Before and after -125lbs... from 300lbs - > 175lbs. Post #6 (permalink)  
Old December 18th, 2007, 04:38 PM
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Smile

you look goooood
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  Before and after -125lbs... from 300lbs - > 175lbs. Post #7 (permalink)  
Old December 18th, 2007, 05:45 PM
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buriedalie has much to be proud of
Congrats on all the weight loss. I envy you

PS: what did you DO? o_O
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  Before and after -125lbs... from 300lbs - > 175lbs. Post #8 (permalink)  
Old December 18th, 2007, 07:32 PM
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Oh My Dude that some awesome progress. Dude what did you do. How was your diet like?
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  Before and after -125lbs... from 300lbs - > 175lbs. Post #9 (permalink)  
Old December 19th, 2007, 08:22 AM
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Quote:
Originally Posted by buriedalie View Post
Congrats on all the weight loss. I envy you

PS: what did you DO? o_O
playing hockey for 1 hour 3x a week and running 20-25 miles per week with a proper diet with drinking a galon of water per day

Quote:
Originally Posted by Fresh426 View Post
Oh My Dude that some awesome progress. Dude what did you do. How was your diet like?
Lots of protein, fruits vegtables and salad.
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  Before and after -125lbs... from 300lbs - > 175lbs. Post #10 (permalink)  
Old December 19th, 2007, 09:02 AM
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Wowzers!

Congrats!!!!!
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  Before and after -125lbs... from 300lbs - > 175lbs. Post #11 (permalink)  
Old December 19th, 2007, 11:06 AM
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Man excellent job! And to think I had horrible issues going from 215 to 160 I am not even there yet
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  Before and after -125lbs... from 300lbs - > 175lbs. Post #12 (permalink)  
Old December 19th, 2007, 12:14 PM
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WOW you look GREAT! It's hard to believe that all the pics are of the same person. AMAZING job!
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  Before and after -125lbs... from 300lbs - > 175lbs. Post #13 (permalink)  
Old December 20th, 2007, 03:08 PM
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well done!!!!!

absolutely amazing!!!!

x
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  Before and after -125lbs... from 300lbs - > 175lbs. Post #14 (permalink)  
Old December 20th, 2007, 06:20 PM
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good shit man, those pics look like they were taken in a place called carpool by my house.
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  Before and after -125lbs... from 300lbs - > 175lbs. Post #15 (permalink)  
Old December 20th, 2007, 06:39 PM
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you look damn goood. haha. greaat job!
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