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I started my weight loss attempt about a month ago. When I started I was 145. Now here's the thing, I have a horrible self image, so asking myself if I'm making progress is going to get me no where.
me a month ago:
me now:
(forgive the funny face, webcam's are't the best)
my goal:
I know it's not much change, but I've never attempted to lose weight before so this is kinda hard for me