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Before & After ... and In-Between Post your goals and successes here ... weight, diet, or exercise.



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How do i look in the AFTER picture
VERY FAT - 7.95%
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FAT - 7.95%
7 Votes
MEDIUM BUILD or PERFECT - 77.27%
68 Votes
SLIM - 6.82%
6 Votes
Total Votes: 88
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Old January 18th, 2008, 12:35 PM
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work in progress

I started my weight loss attempt about a month ago. When I started I was 145. Now here's the thing, I have a horrible self image, so asking myself if I'm making progress is going to get me no where.

me a month ago:



me now:


(forgive the funny face, webcam's are't the best)

my goal:



I know it's not much change, but I've never attempted to lose weight before so this is kinda hard for me
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Old January 18th, 2008, 01:22 PM
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Looks like you dont have that far to go. You look great to me
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Old January 18th, 2008, 05:24 PM
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Thanks, it's nice to hear encouragement.

I've been working hard this past month and am only working harder
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