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Before & After ... and In-Between

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  6'0 woman - From 278 lbs to 210 and still going down... Post #76 (permalink)  
Old March 16th, 2008, 01:25 PM
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You look amazing! Great job.
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  6'0 woman - From 278 lbs to 210 and still going down... Post #77 (permalink)  
Old March 17th, 2008, 08:15 AM
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Smile Thank you!

I just wanna say THANK YOU to all the wonderful people on this forum who have been a inspiration to me! Also want to give the same thanks to everyone who have sent me such a nice comments on my weight loss! I feel more motivated than ever to reach my weight goal....
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  6'0 woman - From 278 lbs to 210 and still going down... Post #78 (permalink)  
Old March 25th, 2008, 05:16 PM
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i'm soooooooo confused, i was just wondering how do you get so many calories in daily??
i do, say, on average, 60 minutes a day on the treadmill (but only 5 days a week), average 7km a day, which is 4.34 miles a day, so 21.70 miles a week.

but according to my ticker thingy, i'm only doing 500 calories a day???

oh...i see, so the difference is what you burn just doing day to day stuff??
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  6'0 woman - From 278 lbs to 210 and still going down... Post #79 (permalink)  
Old March 25th, 2008, 06:29 PM
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Quote:
Originally Posted by quality coffee View Post
i'm soooooooo confused, i was just wondering how do you get so many calories in daily??
i do, say, on average, 60 minutes a day on the treadmill (but only 5 days a week), average 7km a day, which is 4.34 miles a day, so 21.70 miles a week.

but according to my ticker thingy, i'm only doing 500 calories a day???

oh...i see, so the difference is what you burn just doing day to day stuff??
Hi!

I use Daily Calorie Use Calculator | AHealthyMe.com to calculate the amount of calories I burn.
Between working 8 hours, housework, walking my dog to the dogpark and play with her and my time on the treadmill it adds up pretty good.... I probably sit still and watch Tv about 2 hours a day...the rest I am almost always on the move....
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  6'0 woman - From 278 lbs to 210 and still going down... Post #80 (permalink)  
Old March 26th, 2008, 04:33 PM
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OMG you look great!! And I am totally jealous of your hair! I wish I could pull off blonde hair!!
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  6'0 woman - From 278 lbs to 210 and still going down... Post #81 (permalink)  
Old March 26th, 2008, 06:32 PM
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Quote:
Originally Posted by kittyinaz View Post
OMG you look great!! And I am totally jealous of your hair! I wish I could pull off blonde hair!!
Hi Kittynaz! Thank you for your comment!
My hair is natural blonde but i colored the the under half brown.... I think all blonde is boring..LOL

Good luck on your weight lost!
Feel free to ask any questions or if you need some support gurl!
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  6'0 woman - From 278 lbs to 210 and still going down... Post #82 (permalink)  
Old March 30th, 2008, 10:22 AM
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wow you look completely different!!! You were beatuiful to begin with and now i can't even find the words to describe. AMAZING!! Great job!!!
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  6'0 woman - From 278 lbs to 210 and still going down... Post #83 (permalink)  
Old March 30th, 2008, 10:24 AM
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Wow! You look absolutely gorgeous !
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  6'0 woman - From 278 lbs to 210 and still going down... Post #84 (permalink)  
Old March 30th, 2008, 10:27 AM
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What excercises did you do to burn off that many calories in a day?
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  6'0 woman - From 278 lbs to 210 and still going down... Post #85 (permalink)  
Old March 30th, 2008, 01:22 PM
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Quote:
Originally Posted by AprilKutchback View Post
What excercises did you do to burn off that many calories in a day?
I would do following per day:
- walk 40 minutes with my dog and play with her for 30 minutes at the dog park.
- work 8 hours at an office
- 1 hour on the treadmill
- at least 30 minutes cleaning
- cook/eat/shower....
I sit down about 2 hours every day to watch tv... other than that i always try to keep myself busy. (I sleep about 8 hours)
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  6'0 woman - From 278 lbs to 210 and still going down... Post #86 (permalink)  
Old March 30th, 2008, 02:17 PM
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WOW what a difference! You are so pretty!
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  6'0 woman - From 278 lbs to 210 and still going down... Post #87 (permalink)  
Old March 30th, 2008, 03:18 PM
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YOU LOOK SOOOO PRETTY!!! YOU HAVE COME SUCH FAR LENGTHS! I HOPE YOUR HUBBY LIKES IT! LOL... MOTIVATIONAL!!!!!!!!!!
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