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February 21st, 2008, 05:54 AM
|  | Member | | Join Date: Sep 2007 Location: Australia
Posts: 616
Rep Power: 21344 | | | From 205lb to 185lb Hey guys.
I started my weight loss journey about December 29, 2007. I've lost about 8-9kg so about 20lb. Although not as much as many others here, I'm still impressed.
The first picture is me on New Years Day, quite drunk. I was about 93kg/205lb.
The second is taken with my phone with the same shirt today, and I'm about 84kg/185lb. The photo wasn't originally taken to compare but I thought I'd post. The second was with my phone.
Although my body is still fat, I notice my face is a tad skinnier. Still have the double chin though (sort've hidden in the pic), although losing it slightly.
I don't really notice MUCH difference, but it's early days yet as I ultimately aim for about 72kg/158lb.
__________________ My Diary! Next short-term goal: Maintain weight / 69.9kg | 
February 21st, 2008, 06:28 AM
|  | Senior Member | | Join Date: Apr 2007 Location: The City
Posts: 2,825
Rep Power: 320931 | | | I dont see a double chin at all. You look HOT!
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February 21st, 2008, 06:31 AM
|  | Member | | Join Date: Sep 2007 Location: Australia
Posts: 616
Rep Power: 21344 | | | Oh there's a double chin, but I think since the phone is such crappy quality you can hardly see it, and probably the way I have my face.
But thank you. I'm excited to see the final result of 155lb!
__________________ My Diary! Next short-term goal: Maintain weight / 69.9kg | 
February 21st, 2008, 06:44 AM
|  | Junior Member | | Join Date: Sep 2007 Location: Florida
Posts: 168
Rep Power: 10958 | | | see a huge difference your looking great!!! keep it up
__________________ Solange, 21 years old, 5'0 | 
February 21st, 2008, 06:53 AM
|  | New Member | | Join Date: Feb 2008
Posts: 74
Rep Power: 729 | | | yes, there is MUCH of a difference. you are looking cute :-)
__________________  "A wise girl knows her limits, a smart girl knows she has none" Marylin Monroe | 
February 21st, 2008, 05:04 PM
|  | New Member | | Join Date: Sep 2007 Location: Canada
Posts: 97
Rep Power: 132 | | looks good  what sort of things are you doing to lose the weight??
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February 21st, 2008, 05:39 PM
|  | Member | | Join Date: Sep 2007 Location: Australia
Posts: 616
Rep Power: 21344 | | | Thus far I've changed my diet, eating oatmeal, skim milk and a banana for breakfast and two wholegrain sandwiches with tomato and lettuce and an apple for lunch. Dinner usually consists of a salad with chicken or perhaps wholegrain spaghetti.
I usually have a snack in between the meals and I would either have an apple and peach bar, a nut bar or strawberries.
Exercise I've just been power walking which has developed into some jogging, showing I've gotten fitter. Although the past week I've been very slack and need to make it a daily habit again, and I plan to implement some mild muscle maintenance exercises such as push ups and squats.
__________________ My Diary! Next short-term goal: Maintain weight / 69.9kg | 
February 21st, 2008, 08:06 PM
|  | New Member | | Join Date: Jan 2008 Location: Chicago burbs
Posts: 72
Rep Power: 3 | | | You don't even look like the guy in the first picture anymore. Great job sir! Keep up the good work.
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February 22nd, 2008, 11:44 AM
| | New Member | | Join Date: Nov 2007
Posts: 19
Rep Power: 408 | | | your t shirt earns my respect gratz with the weight loss and gl | 
February 22nd, 2008, 11:47 AM
|  | New Member | | Join Date: Oct 2007 Location: The Big Apple
Posts: 47
Rep Power: 1592 | | congrats on the weight loss! it is VERY visible in those pics! you'll reach your goal in no time!  | 
February 22nd, 2008, 01:26 PM
| | Senior Member | | Join Date: Sep 2007 Location: BC, Canada
Posts: 1,074
Rep Power: 35699 | | VERY IMPRESSIVE!!! You have done a fantastic job so far and it is very noticeable! Just make sure you are getting enough protein every day. Keep up the *AWESOME* work!!
Best wishes as you continue your journey
ABBA
__________________  Your story matters, no matter which chapter of your life is being written! | 
February 22nd, 2008, 10:12 PM
| | New Member | | Join Date: Feb 2008
Posts: 5
Rep Power: 0 | | | Congrats, Geovicsha!
Your t-shirt now looks a little BIG on you...
Visual is power! You are definitely doing good!
Have a daily routine where you keep track of your diet and exercises!
And stick to it and see miracles happen!
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February 23rd, 2008, 11:46 AM
| | Senior Member | | Join Date: Sep 2007 Location: England
Posts: 4,411
Rep Power: 308438 | | | Hi Shannon
No wonder everyone is commenting on your weight loss. The photos show that you are visibly much slimmer. The girls in Bendigo will not stay away.
Take care
Best wishes
Margaret
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February 23rd, 2008, 02:40 PM
|  | Member | | Join Date: Dec 2007 Location: North Carolina
Posts: 690
Rep Power: 23615 | | WOW..i notice a BOG diff! not only in your face but your stomach!! keep up all the hard work!! 
__________________ BIRTHDAY GOAL (December 9th)----170lbs  | 
February 24th, 2008, 09:45 AM
|  | Junior Member | | Join Date: Dec 2007 Location: Liverpool, England
Posts: 336
Rep Power: 14062 | | | We can all see a difference! You look really good =)
Well done and keep going, you are not far off your goal.
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