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From 259 to 212 and going! M 19yrs Post # 1 ( permalink)
March 15th, 2008, 11:51 AM
|  | New Member | | Join Date: Mar 2008
Posts: 49
Rep Power: 0 | |  From 259 to 212 and going! M 19yrs
Started at 259lbs a while back with like 33% bf down to about 25% and 212lbs hopefully by my birthday im 185lbs!
Jan 08 
Most Recent 212 
Last edited by itsadrian; May 7th, 2009 at 01:23 PM.
Reason: Fixed the pictures size!
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From 259 to 212 and going! M 19yrs Post # 2 ( permalink)
March 15th, 2008, 06:16 PM
|  | Member | | Join Date: Sep 2007 Location: Australia
Posts: 649
Rep Power: 14 | | | Lookin good! |
From 259 to 212 and going! M 19yrs Post # 3 ( permalink)
March 16th, 2008, 05:34 PM
|  | Moderator | | Join Date: Nov 2004 Location: NW Ohio
Posts: 6,734
Rep Power: 87 | | | wow, big difference!! WTG! |
From 259 to 212 and going! M 19yrs Post # 4 ( permalink)
March 17th, 2008, 02:29 PM
| | New Member | | Join Date: Mar 2008
Posts: 49
Rep Power: 0 | | | lets home this contiunes till im down to 15%
Last edited by itsadrian; March 20th, 2008 at 07:52 PM.
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From 259 to 212 and going! M 19yrs Post # 5 ( permalink)
March 17th, 2008, 07:25 PM
| | New Member | | Join Date: Mar 2008
Posts: 8
Rep Power: 0 | | Quote:
Originally Posted by itsadrian  lets home this contiunes till im down to 15% and with all the ladies!! | At this rate, you'll get there in no time! Wow two months did a lot for you, how much weight did you lose? |
From 259 to 212 and going! M 19yrs Post # 6 ( permalink)
March 18th, 2008, 07:26 AM
| | New Member | | Join Date: Mar 2008
Posts: 49
Rep Power: 0 | | i lost about id say 10-12lbs on the scale but others tell me its defiantly more  |
From 259 to 212 and going! M 19yrs Post # 7 ( permalink)
March 18th, 2008, 10:00 PM
| | New Member | | Join Date: Sep 2007
Posts: 4
Rep Power: 0 | | | Well done! |
From 259 to 212 and going! M 19yrs Post # 8 ( permalink)
March 19th, 2008, 05:31 AM
|  | Member | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 17,016
Rep Power: 182 | | | Congrats so far! |
From 259 to 212 and going! M 19yrs Post # 9 ( permalink)
March 19th, 2008, 05:36 AM
|  | How about a nice cup of... | | Join Date: Jun 2006 Location: Wishing I was in bed
Posts: 20,075
Rep Power: 217 | | You're pretty cute - why so glum looking?  |
From 259 to 212 and going! M 19yrs Post # 10 ( permalink)
March 19th, 2008, 05:46 AM
| | New Member | | Join Date: Dec 2007
Posts: 32
Rep Power: 0 | | | wow great job, looking hot |
From 259 to 212 and going! M 19yrs Post # 11 ( permalink)
March 19th, 2008, 05:11 PM
| | New Member | | Join Date: Jan 2008 Location: sk., canada
Posts: 36
Rep Power: 0 | | | Know what? I bet you have a gorgeous smile! You have a good face and beautiful eyes, so maybe shine those pearly whites and don't look so defeated my good man! Sir! you have started changing your mindframe, and are working on being the you you are on the inside, you cannot be defeated if you've already won!
Best luck!!!
I expect some smiling pics very very soon, mmmkay!
whens that bday you speak of? far off? |
From 259 to 212 and going! M 19yrs Post # 12 ( permalink)
March 19th, 2008, 08:27 PM
| | New Member | | Join Date: Feb 2008
Posts: 36
Rep Power: 6 | | | you look really good!!
keep up the good work and you will be be mobbed by all the girls asking for your number!!!
(though I'm sure you are already are ; ) ) |
From 259 to 212 and going! M 19yrs Post # 13 ( permalink)
March 20th, 2008, 07:52 PM
| | New Member | | Join Date: Mar 2008
Posts: 49
Rep Power: 0 | | | thank you all for the comments as for smiling i usually dont but i guess if thats what the people want thats what the people shall get and fourtunatly i am happy to say that i have a wonderfull g/f but all your comments are very encouraging and flattering |
From 259 to 212 and going! M 19yrs Post # 14 ( permalink)
May 7th, 2009, 08:28 AM
| | New Member | | Join Date: Mar 2008
Posts: 49
Rep Power: 0 | | I started losing weight about a year ago. I did excellent and even got down to about 212lbs from 259! Then i stopped and i let my self go and i again some of the weight back! Well im fed up with all the non-sense and ive decided to go back to my original program that was working but after i have gotten back to 212 i am just going to give it my all and change my lifestyle. Diets are dumb they are not forever. I am pledging to be healthy and fit for life.
Here is a recent pic of me!: 
I will be posting my journey here. I hope to succeed. So far ive been doing it two weeks! |
From 259 to 212 and going! M 19yrs Post # 15 ( permalink)
May 7th, 2009, 08:37 AM
| | Junior Member | | Join Date: Apr 2009
Posts: 250
Rep Power: 5 | | | Outstanding job man! I bet you are feeling great too! Keep up the great work! | | |
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