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Before & After ... and In-Between

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  Before and In-Between Post #31 (permalink)  
Old June 16th, 2008, 04:44 PM
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Congrats! How long did it take you to lose the weight and what kind of workout schedule do you have?
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  Before and In-Between Post #32 (permalink)  
Old June 17th, 2008, 10:08 PM
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You're beautiful and doing a wonderful job!!
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  Before and In-Between Post #33 (permalink)  
Old June 17th, 2008, 10:52 PM
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You're looking great!! You remind me of Brittney from last season's biggest loser..so pretty!! Keep us updated on how things are going!
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  Before and In-Between Post #34 (permalink)  
Old June 18th, 2008, 12:37 PM
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Omg....... You Are Beautiful!!!! Keep Up All The Hard Work!!!
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  Before and In-Between Post #35 (permalink)  
Old June 19th, 2008, 12:49 PM
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Thanks! Y'all are super sweet. I'm going to try and knock out all the questions in this reply, but if I forget someone's - please let me know.

I started losing weight right after Christmas - December 26th. Sometimes I just say "New Years" - but, I wanted to make sure not to fall into the New-Years-resolution-cliche. Y'know? I thought that might make me doomed for failure because most people give up on their resolutions in February, hahaha. Since December 26th I've lost a total of 63 pounds. I could've lost more, but this past month has SUCKED for me. I don't know why, but it's kinda put my goals a little off wack. I've been doing good for the past week, though. I'm back on track, but I wish I hadn't messed around for the past month.

My weightloss plan is simple - nothing complicated about it. All I do is eat less and move more. I try to make good food choices and I count calories to an extent, but I'm not a Nazi about it. I don't eat many refined sugars - I've tried to switch everything to whole grain. Whole grain bread, tortillas, pasta, rice - everything. I love turkey bacon, baked cheetos, Luna bars, Ezekiel bread, etc. I honestly will eat just about anything in moderation. Ben and Jerry's makes their ice cream in these little baby size cups for like a dollar. I buy those and eat a little bite out of it when I'm craving some good ice cream. Stuff like that. I'm not hardcore about my diet because I love to eat. But I also know that nothing tastes good enough to screw up the progress I've made so far.

What I am hardcore about is exercise. I know that I love food and if I want to continue to eat whatever I want [in moderation, of course] then I'm going to have to work harder at the gym. So I work out 6 days a week for a minimum of an hour of intense cardio. Normally I go more than an hour - sometimes 2-3 hours. But 6 days I have to do a minimum of an hour. And when I say intense - I don't mean lallygagging around. I'm talking sweat-pouring-down-your-neck intense. I figure I can owe myself an hour out of my life each day to get in better shape. It won't kill me - but staying as fat as I was will I try to mix up my exercise, too. I have a love-hate relationship with the elliptical. It's a great exercise and it's the one I probably do the most. I also do a stationary bike, treadmill, swimming a mile, water aerobics and sometimes Tae Bo. I think the key to weight loss is weights. I've lost 63 pounds relatively quickly and I've yet to find any significant loose skin on me and I think that's because I strength train several days a week.

I'll continue to update this as I lose weight. It's nice to see my progress first hand.

Thanks again for all the encouraging comments!
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  Before and In-Between Post #36 (permalink)  
Old June 19th, 2008, 01:09 PM
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Quote:
My weightloss plan is simple - nothing complicated about it. All I do is eat less and move more. I try to make good food choices and I count calories to an extent, but I'm not a Nazi about it. I don't eat many refined sugars - I've tried to switch everything to whole grain. Whole grain bread, tortillas, pasta, rice - everything. I love turkey bacon, baked cheetos, Luna bars, Ezekiel bread, etc. I honestly will eat just about anything in moderation. Ben and Jerry's makes their ice cream in these little baby size cups for like a dollar. I buy those and eat a little bite out of it when I'm craving some good ice cream. Stuff like that. I'm not hardcore about my diet because I love to eat. But I also know that nothing tastes good enough to screw up the progress I've made so far.

What I am hardcore about is exercise. I know that I love food and if I want to continue to eat whatever I want [in moderation, of course] then I'm going to have to work harder at the gym. So I work out 6 days a week for a minimum of an hour of intense cardio. Normally I go more than an hour - sometimes 2-3 hours. But 6 days I have to do a minimum of an hour. And when I say intense - I don't mean lallygagging around. I'm talking sweat-pouring-down-your-neck intense. I figure I can owe myself an hour out of my life each day to get in better shape. It won't kill me - but staying as fat as I was will I try to mix up my exercise, too. I have a love-hate relationship with the elliptical. It's a great exercise and it's the one I probably do the most. I also do a stationary bike, treadmill, swimming a mile, water aerobics and sometimes Tae Bo. I think the key to weight loss is weights. I've lost 63 pounds relatively quickly and I've yet to find any significant loose skin on me and I think that's because I strength train several days a week.
Thats exactly how Im losing my weight. Ive been losing since January 12th. Im at 64 pounds down now. Very simular stories.
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  Before and In-Between Post #37 (permalink)  
Old June 19th, 2008, 01:32 PM
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Talking CheeeeooooWWW!!!

YOU are AMAZING and YOU GO GIRL!!!

YOU LOOK GREAT!!! AND green is A GREAT color ON YOU!!!
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  Before and In-Between Post #38 (permalink)  
Old June 25th, 2008, 09:39 AM
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I made a progress chain! Here it is:




Last edited by Morgannn; June 25th, 2008 at 09:52 AM.
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  Before and In-Between Post #39 (permalink)  
Old June 25th, 2008, 10:27 AM
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The last 15 have really slimmed out your face and arms and.... well everywhere!! Keep going, your doing so well.
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  Before and In-Between Post #40 (permalink)  
Old June 25th, 2008, 10:32 AM
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Congrats on the weight loss. You look gorgeous
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  Before and In-Between Post #41 (permalink)  
Old June 26th, 2008, 09:41 PM
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Wow, what an inspiration! You go girly! Keep up the good work
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  Before and In-Between Post #42 (permalink)  
Old September 3rd, 2008, 08:37 PM
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Before:



In-Between:

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  Before and In-Between Post #43 (permalink)  
Old September 3rd, 2008, 08:47 PM
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Damn!!! Inspirational, Beautiful, phenomenal.

And when you are done, the guys will look like this...

Keep up the good work!!
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  Before and In-Between Post #44 (permalink)  
Old September 3rd, 2008, 09:25 PM
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haha that chain picture you did On this page literally made me go "woah!" As a poster above said, the last 15lbs has slimmed down your face a lot, you're very pretty don't give up on your goal. Progress has been very very good so far
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  Before and In-Between Post #45 (permalink)  
Old September 3rd, 2008, 11:58 PM
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WOW...wow ...wow...Looking gorgeous...

Taz
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