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April 7th, 2008, 09:34 PM
| | New Member | | Join Date: Jan 2007
Posts: 6
Rep Power: 0 | | | my progess
Hello these are my before and after pic first left is form last year, i figured id post here cause this is where i first started but i disappeard.
oh and i have gyno so just so you know, and if anyone can throw me some body fat guess id appreciate it 
and a bit more      |
April 8th, 2008, 08:32 AM
|  | Junior Member | | Join Date: Mar 2008 Location: Georgia
Posts: 364
Rep Power: 9 | | | Great job! You can really see your muscles! |
April 8th, 2008, 03:32 PM
|  | Junior Member | | Join Date: Aug 2007 Location: Baltimore, MD
Posts: 268
Rep Power: 9 | | You've made quite a bit of progress, especially with your abs/back. I had no idea what gyno was until I looked it up. I guess the weight training with the chest/pecs is helping to minimize the visual effects. Anyway, congrats and keep it up!
Tamara |
April 8th, 2008, 03:40 PM
|  | New Member | | Join Date: Aug 2007 Location: Illinois
Posts: 58
Rep Power: 0 | | | awesome progress. your on JSF if i'm not mistaken. But anyways very sucessful bulk keep on adding weight bro | |
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