WOW you look so good!! a BIG diff!!!!! Keep up all your hard work!!

ps...
I LOVE your cocker spaniel, Mine looks just like that only mine is 11 weeks old

Great before and afters. You can definitely see the progress! I'm sure your going to have some awesome pics here to post in awhile with all the hard work your doing at the gym. Rock on!

-Sam

I cant see your pictures men ..... I dont undestand why

WOW, you look awesome!

Okay, does anyone else thinks he looks like Giovanni Ribisi?

I think you do a little!

HAHA I get the Giovanni thing a lot. Thanks for all the nice comments, all. I forgot I had this thread. OOPS.

I've got some new photos (3 rolled into one). I'm hesitant to post them because I feel lame in them HAHA but what the hell. I'm 'posing' in two them because I took them so as to track my progress at the gym and my fat loss in general... but I still feel ridiculous.

Regardless, here they are:



Pardon the droopy shorts, my blinding whiteness and, again, my lame posing.

I was JUST going to say that!!!!

The pictures aren't lame at all! You look GREAT! You have those "man" muscles going on... I don't know what their official name is, but you know... the ones men get...

Nice work man! Real inspiring, can't wait till I feel confident enough to do this.

congrats!!!!!!!!!!!

you look great!! Your arms look fantastic!

Holy sh** dude! You look great! Don't be embarrassed at all! You're kickin' a**!

Wow! Thanks, everyone! Still embarrassed, but what's a little embarrassment between friends. It took me over an hour to get the nerve to post those hehe... I'm hoping to do monthly or bi-monthly pics for comparison.

Brad, you are looking so different from your early shots. Really great job.

I cant believe I never saw this thread!

Brad I would never believe you are the same person. You look awesome.

I totally see it!