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I looked at the before, and I'm like, wow shes pretty... then scrolled down and seen the other two and my jaw really dropped. You're so incredibly beautiful.
Great work.
47 pounds lost, only 16 to go! Before and almost done! Post #20 (permalink)
My wife and I agree, you're a true inspiration. We're trying the same thing as well. We've gained a ton of weight after getting married a year ago. Keep up the great work, you look awesome!
47 pounds lost, only 16 to go! Before and almost done! Post #25 (permalink)
Thanks so much again for everyone's comments. I am now down to 133! That's 50 down, and...however many until I"m happy to go. It sounds little, but I've still got some areas that need a lot of work. Support like this helps a lot!
Anyway, for those who asked, I'm 5'4ish. I started to lose weight when I started to love myself more. Being depressed was causing me to let myself go, and the fact that I wasn't doing anything about it made me feel worse. I know it doesn't sound like a step, but just doing that made me do things naturally, like go out more so I wasn't at home, bored, and eating.
Once it started coming off I may have had a little case of mono to jumpstart me 10 pounds. Hehe. I worked pretty hard for the rest just by working out most days (walking, tae-bo, dance) and not just eating less, but eating healthy foods. I get most of my carbs from whole grains, my protein from chicken, fish, and egg substitute, and I vary the rest with different fruits and veggies. I eat YUMMY food, so don't think that to lose weight you'll be miserable.
I also end every day with a mini piece of dove dark chocolate.
47 pounds lost, only 16 to go! Before and almost done! Post #28 (permalink)
Wow! YOu looked very pretty in the before pics, but you look AMAZING now! You should be a cheerleader or something! Love your dimple, too =P
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