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July 14th, 2008, 10:06 AM
|  | New Member | | Join Date: Apr 2008
Posts: 27
Rep Power: 6 | | Wow - you look like a totally different man! Amazing! |
July 15th, 2008, 09:10 AM
|  | New Member | | Join Date: Jul 2008 Location: Denham Springs, LA
Posts: 13
Rep Power: 5 | | | Rob ~
You are truly my new inspiration! Living heatlhy is hard enough, but to do it in South Louisiana, (NOLA none the less) WOW...you da' man!
Beignets....etouffee...oyster poboys...seafood platter at Deanies in Bucktown!
I know you feel my pain!!!...and can relate! It's tough down here!
As I said you are my new inspiration! |
July 16th, 2008, 07:18 AM
| | New Member | | Join Date: May 2008
Posts: 85
Rep Power: 5 | | | can you tell me more about the new scale you bought it sounds intresting |
July 16th, 2008, 04:09 PM
|  | Junior Member | | Join Date: Jun 2008 Location: New Orleans, Louisiana
Posts: 324
Rep Power: 8 | | Quote:
Originally Posted by dkhobbs  Wow - you look like a totally different man! Amazing! | Thanks! Quote:
Originally Posted by Grits Rob ~
You are truly my new inspiration! Living heatlhy is hard enough, but to do it in South Louisiana, (NOLA none the less) WOW...you da' man!
Beignets....etouffee...oyster poboys...seafood platter at Deanies in Bucktown!
I know you feel my pain!!!...and can relate! It's tough down here!
As I said you are my new inspiration! | Yeah... I miss all that stuff. I did have fried oysters about 4 weeks ago, shucked & fried them myself. I can't remember the last time I had beignets. Quote:
Originally Posted by crain300 can you tell me more about the new scale you bought it sounds intresting | I really like it. It measures body fat%, hydration% and muscle%. This is the scale: Produex 
Last edited by NolaRob; July 16th, 2008 at 04:13 PM.
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July 18th, 2008, 03:23 PM
| | Junior Member | | Join Date: Jun 2008 Location: New Orleans, Louisiana
Posts: 324
Rep Power: 8 | | Ugh... I found another horrendous before picture... this may be the worst picture of me ever taken!  |
July 26th, 2008, 03:28 PM
| | New Member | | Join Date: Oct 2007 Location: I lived in Los Angeles my whole life
Posts: 92
Rep Power: 0 | | | What the Heck two different people! haha Nice work!!! |
July 27th, 2008, 07:44 PM
|  | Junior Member | | Join Date: Sep 2007 Location: Singapore
Posts: 114
Rep Power: 8 | | | Wow..You really look like 2 different persons..it could be like an elder brother with his young-ER brother kind of thing...Totally wow..
- Taz |
July 27th, 2008, 10:33 PM
|  | New Member | | Join Date: Dec 2006
Posts: 17
Rep Power: 0 | | | You look GREATTTTTTTTTT!!!!!!!!!!!!!! congratulations for the achievment. |
July 29th, 2008, 02:10 PM
| | Junior Member | | Join Date: Jun 2008 Location: New Orleans, Louisiana
Posts: 324
Rep Power: 8 | | Quote:
Originally Posted by Megaman6000 What the Heck two different people! haha Nice work!!! | Quote:
Originally Posted by Taz Wow..You really look like 2 different persons..it could be like an elder brother with his young-ER brother kind of thing...Totally wow..
- Taz | Quote:
Originally Posted by sansony118 You look GREATTTTTTTTTT!!!!!!!!!!!!!! congratulations for the achievment. | Thanks so much, you three!
I'm in New York training for a new job right now and they've been wining and dining us every night, so I'm a little concerned. I think I've put on a few... worked out 5 out of 10 days... still 3 days to go. I'll have to get right back on this weekend. Going to a Yankee game tonight, so no workout today... |
July 29th, 2008, 03:06 PM
|  | Junior Member | | Join Date: Apr 2008 Location: Canada
Posts: 312
Rep Power: 9 | | Quote:
Originally Posted by NolaRob Thanks! | I have the same scale. It's not bad, but I find it'll give me different readings if I step off, then step back on. It also gives different readings depending on what mode you're in. For the price I paid, I can't really complain that much though. It has been durable and like you said, it gives BF%, hydration% and lean mass%. |
August 2nd, 2008, 08:06 PM
|  | Junior Member | | Join Date: Dec 2007 Location: Chicagoland
Posts: 180
Rep Power: 7 | | | You look great. Congrats on the success!
Two questions: How tall are you and where can you buy that scale? |
August 9th, 2008, 08:44 AM
| | Junior Member | | Join Date: Jun 2008 Location: New Orleans, Louisiana
Posts: 324
Rep Power: 8 | | Quote:
Originally Posted by Beatlesboy You look great. Congrats on the success!
Two questions: How tall are you and where can you buy that scale? | Thanks!
5'9" - 5'10" (I've seen both at the dr's office - I like to think I'm 5'10"  )
Got the scale at K-Mart for $30, I think - maybe $40. |
August 9th, 2008, 05:10 PM
| | New Member | | Join Date: Aug 2008
Posts: 2
Rep Power: 0 | | Hey whats up man? congrats on the weight loss thats awesome. I am just starting on my journey and wondering if you have any advice? I was wondering how you lost the weight? One of my biggest fears of losing weight is having extra skin but i dont think i will but who know just scary...
Take Care. |
August 10th, 2008, 06:14 AM
|  | Junior Member | | Join Date: Mar 2008 Location: Oklahoma City
Posts: 180
Rep Power: 7 | | | Wow! Such a dramatic change in the face... it's like a totally different person when you lose that much weight. Congratulations on your hard work! |
August 10th, 2008, 06:23 AM
|  | Member | | Join Date: Sep 2007 Location: Australia
Posts: 649
Rep Power: 14 | | As I said 3 months back, I have the same problem as you when it comes to muffin tops. I'm now about 71kg and originally I thought I would need to lose another few kilo's, but I think I need to focus on weights, muscle building and toning up.
Excuse my ignorance, but how do I calculate body fat percentage as I'm pretty sure that's my problem which I need to concentrate on? | | |
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