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Starting today i am going to try and lose 60 pounds by the end of the summer (if possible), or at least lose 60 pounds in time
I am eating healthier, eating less, and excersizing every day
Here it goes!!!
also, its easier if i have somebody to talk to, like to help me keep on track. If anyone would care to help that would be great!
~Katie
Alighty!!!
well day two, and i gained a pound...
but I'm not worried because your body fluctuates about 2 pounds every day
and i was dumb and didnt weigh BEFORE breakfast
lol go me
well i had South Beach Diet cereal for breakfast (the vanilla almond crunch)
and it is actually very satisfying. just add a packet of Splenda and fat free milk and it is perfecto!
and I havent technically had lunch, but ive had small snacks periodically to help naturally speed up my metabolism. I had a light cherry yogurt, and granola bar, and i am enjoying a boiled egg at the moment!!
And thankyou for being here to talk to you guys =] it really does help alot!
Ye, my way of dealing with those regul;ar weight fluctuations is to just weigh once a week, same time, same place, same outfit. Works for me, otherwise I'd start obsessing!
ill be your weight loss buddy if you want we have almost the same goal for loss. but realistically you probably wont be able to loose 60 lbs in 2 months, i need to loose 73 lbs and if you loose more than about 3 a week it probably will come back, but if you loose 3 a week it will only take you about 5 months to loose it and it will stay off, im shooting for 6 months so i can be fit for the new year =) feel free to talk to me or add me on msn
Okay! well sorry it has been so long. my parents are going through a divorce and our internet was turned off. and i gained 3 pounds. which isnt that much of a big deal, but its still not good. but i talked to my doctor, and i am cutting down on soda and walking more a day. so... there we go!
Sorry to hear about your parents... that's a pretty stressful thing to go through. Good job on cutting out the soda, though. That will knock out a bunch of sugar and sodium.