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heres my before and after 173 to 117 Post # 1 ( permalink)

June 19th, 2008, 06:23 AM
| | New Member | | Join Date: Aug 2007
Posts: 94
Rep Power: 8 | | | heres my before and after 173 to 117 heres my before pic i had to find it that was me after i had two babies and the other is me after i had three babies and lots of workout im 5'2" 117 lbs i workout to the biggest loser video the first one only and i do just my own workout on side i just got a bowflex im excited to use it as soon as i figure out how lol |
heres my before and after 173 to 117 Post # 2 ( permalink)

June 19th, 2008, 07:20 AM
| | New Member | | Join Date: Jun 2008
Posts: 3
Rep Power: 0 | | | Great work! |
heres my before and after 173 to 117 Post # 3 ( permalink)

June 19th, 2008, 10:43 AM
| | | You look great. You have toned up a lot from your last set of pics it seems. I don't think you should lose anymore, you look fantastic just the way you are now. I know........nobody who else who looks that great after three kids so extra kudos! |
heres my before and after 173 to 117 Post # 4 ( permalink)

June 19th, 2008, 10:59 AM
| | | | P.s: I think that bathing suit is very flattering on you, especially the thick band around your hips. I prefer this bikini way better than the others in your previous pictures. |
heres my before and after 173 to 117 Post # 5 ( permalink)

June 19th, 2008, 12:38 PM
| | New Member | | Join Date: Aug 2007
Posts: 94
Rep Power: 8 | | | i really apreciate the comments especially how u pay attention to the other pics thank you so much |
heres my before and after 173 to 117 Post # 6 ( permalink)

June 19th, 2008, 01:36 PM
|  | Senior Member | | Join Date: Mar 2008 Location: Los Angeles,CA
Posts: 3,144
Rep Power: 56 | | WOW!!! AMAZING!!! |
heres my before and after 173 to 117 Post # 7 ( permalink)

June 19th, 2008, 02:29 PM
|  | Senior Member | | Join Date: Sep 2007 Location: BC, Canada
Posts: 1,576
Rep Power: 25 | | GEEZ! You look incredible, Mama! Way to go!
Cheers
ABBA |
heres my before and after 173 to 117 Post # 8 ( permalink)

June 20th, 2008, 08:40 AM
| | Junior Member | | Join Date: May 2008
Posts: 120
Rep Power: 6 | | That's right, you flex those biceps! Amazing work! You're an inspiration and you have every right to flaunt your body after such dedicated work. |
heres my before and after 173 to 117 Post # 9 ( permalink)

June 20th, 2008, 09:32 AM
| | New Member | | Join Date: Jun 2008 Location: Michigan
Posts: 3
Rep Power: 0 | | | great work You look great, good job. |
heres my before and after 173 to 117 Post # 10 ( permalink)

June 22nd, 2008, 07:02 PM
| | New Member | | Join Date: Jul 2007
Posts: 4
Rep Power: 0 | | | I wonder why you're smiling in your "before" pic but in neither of the "after" ones? |
heres my before and after 173 to 117 Post # 11 ( permalink)

June 22nd, 2008, 08:03 PM
| | New Member | | Join Date: Jun 2008 Location: NJ
Posts: 50
Rep Power: 5 | | Sweet, my friend, very sweet! Way to go!!! Quote: |
I wonder why you're smiling in your "before" pic but in neither of the "after" ones?
| ... The same thing with me when I did my before/after pics. You know why it is? Because in your before you have the person taking the pic saying "You're fat, but you're still great, smile!" And in the after pic you really look great so there's no need for the person taking the pic giving you that phony encouragement... they let you look how you want to look. It's subtle and amazing, but it's one of the reasons, believe it or not!
There could be other reasons too. Such as: when you're not happy with your weight sometimes you develop this sort of "gentleness and sweetness" to make up for your belief that you are inferior because you are fat. And then when you are happy with your weight you have a more "I can do anything, I don't need to be fake" approach to life. Or "I'm tough, I pump iron." Lol.... I can go on and on and on. Most of the time though in the before there's a person forcing you to smile and in the after you are just more in control I guess... I dunno! |
heres my before and after 173 to 117 Post # 12 ( permalink)

June 23rd, 2008, 10:27 AM
| | New Member | | Join Date: Aug 2007
Posts: 94
Rep Power: 8 | | | wow u hit ir right on the spot lol withe the smiling stuff lol and plus i just taking the pic for this i guess and knowing no one was around so i wasnt smiling but when someone else is u have to smile lololol i guesws when u take self timing pics you really forget to smile lol |
heres my before and after 173 to 117 Post # 13 ( permalink)

June 23rd, 2008, 11:12 AM
|  | Senior Member | | Join Date: Mar 2008 Location: Los Angeles,CA
Posts: 3,144
Rep Power: 56 | | Quote:
Originally Posted by jewell222001 wow u hit ir right on the spot lol withe the smiling stuff lol and plus i just taking the pic for this i guess and knowing no one was around so i wasnt smiling but when someone else is u have to smile lololol i guesws when u take self timing pics you really forget to smile lol | Hahahah.....funny....
QUESTION: how long did it take you to reach that point, and how often did you work out, and what kind of eating habits did you maintain throughout, and WHAT KEPT you MOTIVATED to keep going once you were so close, and LAST but not LEAST....LOL....did you hit PLATEAUS...? |
heres my before and after 173 to 117 Post # 14 ( permalink)

June 23rd, 2008, 01:05 PM
| | New Member | | Join Date: Aug 2007
Posts: 94
Rep Power: 8 | | well i will start off by saying ty....i started in nov 2006 when i had my third son i was weighing 161 the day i cam home with him (before i got preg with him i weighed my highest 173) the thing that inspired me was my hubbys wife she and i were both preggo at the same time all three preg lol and she had twins well i use to watch her workout and lose all the weight so i started getting a lil jealous lol and i really put my head in competition mode lol not really but kinda...i said if she can do it so can i...i went from 161 nov 06 to 127 in april 07 then i thinky the last 10 were spread out thrpugh a couple months after that..they were the hardest....but i worked out to the biggest loser video everyday...i watched my calories....i gave up soda....i ate those 100 calorie packs...and i run after my three boys all day..they r only 5 3 and 19 months...and the middle one is adhd so he keeps me going...i try to take them out side to play alot and i run with them its still excercise....u have to learn to tell yourself also when enough is enough with food how to know when your hungry and when u really aint...now i workout with my own routine really jogging maybe twice aweek and i work out with the bowflex 5 times a week i really eat what ever i want now but in moderation u can drink soda once in awhile but everytime i drink it i look preggo from the carbonation in it...im not as strict as i use to be i should be but i notice i got more tone after not being so strict lol |
heres my before and after 173 to 117 Post # 15 ( permalink)

June 23rd, 2008, 01:19 PM
|  | Senior Member | | Join Date: Mar 2008 Location: Los Angeles,CA
Posts: 3,144
Rep Power: 56 | | Quote:
Originally Posted by jewell222001 well i will start off by saying ty....i started in nov 2006 when i had my third son i was weighing 161 the day i cam home with him (before i got preg with him i weighed my highest 173) the thing that inspired me was my hubbys wife she and i were both preggo at the same time all three preg lol and she had twins well i use to watch her workout and lose all the weight so i started getting a lil jealous lol and i really put my head in competition mode lol not really but kinda...i said if she can do it so can i...i went from 161 nov 06 to 127 in april 07 then i thinky the last 10 were spread out thrpugh a couple months after that..they were the hardest....but i worked out to the biggest loser video everyday...i watched my calories....i gave up soda....i ate those 100 calorie packs...and i run after my three boys all day..they r only 5 3 and 19 months...and the middle one is adhd so he keeps me going...i try to take them out side to play alot and i run with them its still excercise....u have to learn to tell yourself also when enough is enough with food how to know when your hungry and when u really aint...now i workout with my own routine really jogging maybe twice aweek and i work out with the bowflex 5 times a week i really eat what ever i want now but in moderation u can drink soda once in awhile but everytime i drink it i look preggo from the carbonation in it...im not as strict as i use to be i should be but i notice i got more tone after not being so strict lol | WOW....thank you SOOO MUCH....you are REALLY motivating, and I LOVE how GREAT you LOOK!!!! I TOO want to be THERE soooooo BAD!!!
And the ONLY thing I don't get is when you said, YOUR HUBBY's WIFE?...huh...? LOL aren't YOU THE WIFE....or are you the EX wife....LOL.....sorry I MAY be prying.....LOL
AND I must say YOU LOST your WEIGHT quick...... |  | | | Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread | Linear Mode | |
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