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Before & After ... and In-Between

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  My Before Pics (here goes nothing) Post #1 (permalink)  
Old February 14th, 2006, 04:50 AM
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My Before Pics (here goes nothing)

Hello All,

My name is Paul and I am a 27 year old Male living in Australia. I have just joined this forum for the first time. I have struggled with my weight my whole life and it is driving me insane. I really need to lose weight, and lose it fast. Here are some pics I took a couple of weeks ago. My weight is 124.5kgs. I will hide my face and only show it once I have lost my desired weight. I need help with the right foods to eat more than anything. I really struggle in that department. The other department I struggle in is MOTIVATION!! I need it..badly. Well, here goes nothing. Cheers.
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File Type: jpg pic 2.JPG (11.1 KB, 127 views)
File Type: jpg pic 3.JPG (10.5 KB, 111 views)
File Type: jpg pic 4.JPG (11.1 KB, 160 views)

Last edited by taekwondo7; February 15th, 2006 at 10:35 PM.
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  My Before Pics (here goes nothing) Post #2 (permalink)  
Old February 14th, 2006, 06:48 AM
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WELCOME TO THE BOARD!! Every is really great. You should set up a journal
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  My Before Pics (here goes nothing) Post #3 (permalink)  
Old February 15th, 2006, 10:42 PM
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I have started a journal now. Lets see how things go
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  My Before Pics (here goes nothing) Post #4 (permalink)  
Old May 9th, 2006, 10:59 AM
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Do you have a nutritionist or dietician? They can definetly help figure out the foods you need to eat. Also, a good personal trainer goes a LOONG way. I know this from personal experience! Good luck with your weight loss! Keep us updated!

P.S. Try not to lose weight to fast. That's a sure recipe for gaining it all back!
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