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April 21st, 2009, 06:50 PM
| | New Member | | Join Date: Dec 2005 Location: Boston, Massachusetts
Posts: 16
Rep Power: 0 | | | 116 pound loss, My Story Hello everyone,
I am Steve and have lost 116 pounds in 11 months. I have a goal of 120 pound loss in 1 year but may be shy by a pound or 2... Oh well, I will give it my best but no way I have failed. I am a new man, am doing things I never thought I would be doing and I am having a blast. I wake up Monday mornings counting the days for the weekend again.
I have lost my weight with the help of hypnosis. Hypnosis has helped me focus on food and exercise. I have always dieted by eating less food but not exercising... worked fine but gained it all back... Now I want to exercise because of hypnosis and can't wait to do it each day.
I will post some pictures some time soon.
Steve | 
April 22nd, 2009, 08:44 AM
|  | New Member | | Join Date: Aug 2007 Location: vero beach, fl
Posts: 47
Rep Power: 7 | | | hypnosis huh? whatever works i guess.. nice job though | 
April 22nd, 2009, 03:37 PM
| | New Member | | Join Date: Dec 2005 Location: Boston, Massachusetts
Posts: 16
Rep Power: 0 | | Quote:
Originally Posted by imtico hypnosis huh? whatever works i guess.. nice job though | Yup, You said it, what ever works.
and thanks for the complement, I think! | 
April 22nd, 2009, 04:30 PM
|  | Junior Member | | Join Date: Nov 2008
Posts: 335
Rep Power: 7 | | | Wow, congratulations! They can hypnotize me anytime they want!
Can't wait to see the pics!! | 
April 22nd, 2009, 05:36 PM
|  | Senior Member | | Join Date: Jul 2008
Posts: 1,204
Rep Power: 18 | | | Hey congrats on your weighloss. Where in Boston?
Can you give more details? Cost, new eating habits, exercise?
Thanks and welcome. | 
April 22nd, 2009, 05:37 PM
| | New Member | | Join Date: Dec 2005 Location: Boston, Massachusetts
Posts: 16
Rep Power: 0 | | | I will get some soon! | 
April 22nd, 2009, 05:42 PM
| | New Member | | Join Date: Dec 2005 Location: Boston, Massachusetts
Posts: 16
Rep Power: 0 | | Quote:
Originally Posted by usedtobefatmatt Hey congrats on your weighloss. Where in Boston?
Can you give more details? Cost, new eating habits, exercise?
Thanks and welcome. | South Shore just about 10 miles south of Boston,
3 visits 300.00 I eat better food, not to much junk... but exercise 7 days a week.
I do the elliptical each day 30 minutes, walk 2 miles and work all day.
Weekends I walk 4 miles, 30 min on elliptical and do weights every day for 15 minutes.
Last edited by sjm1027; April 23rd, 2009 at 05:28 PM.
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