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Before & After ... and In-Between

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  Starting to get right again...Before pics Post #16 (permalink)  
Old October 11th, 2009, 05:22 PM
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Lightbulb Thanks for the pep talk...and an update

Thanks for the pep talk!! It really helps me keep going through all the aches and pain. Sometimes I don't think I am doing enough but between working 9-12 hour days, school, volunteering through mentoring and PTSA, my crazy puppies and working out I am trying to focus on all the things that I help me to keep going. You all help alot....


Here is an update:

Updating with weight and measurements- I have been eating a bit differently and a bit better so that is good. I worked out a few times with Dance Cardio Express and once with Yoga for weight loss. I also ran 3 times this week, which a I hate!! LOL. 2+ miles in Monday, 2.5+ miles Tuesday (Wed was suppose to be a hill day, but work canceled that out) Thurs always an off day cause I mentor at 7:05 am till 11:30 am so working out before hand then running home doesn't work out for me and Friday did a 1-1-1 test. A 1-1-1 test is 1 min of push ups 1 min of sit ups and a 1 mile run-I was testing myself...along with the guy I am working out with. In 1 min I did 26 Push ups, in 1 min of sit ups I did 39 and in the 1 mile run I did 9mins and 2 secs. I am actually annoyed by all of it because on my last test I did 46 Push ups in 2 mins, 82 Sit ups in 2 mins and 17:30 two mile (not fast by any means but faster than 9:02 mile). Ok...maybe I am being too hard on myself. However, I have a 2-2-2 test on or around 21st or so...So I have another week and a half of prep work to see how I do...I am sure I will be fine cause adrenalin always jumps in and takes over! Anyways enough rambling and here is my update...not impressive by any means but still my update.
Height: 5'5'' or 5'6'' on a good day
Weight: 166 (lost 1.6 lbs)
Chest: 36.5 (same)
Waist above belly button: 28 (lost .25)
Waist below belly button: 32 (same)
Hips-largest part of buttocks: 41.25 (same)
Thighs: R: 23.5 L: 23.5 (same)


Happy working out to all...And someone told me recently that I am more than a number on the scale...I might start to believe it if I pass my 2-2-2 test with flying colors...HA!

Last edited by Ashnicmar; October 11th, 2009 at 05:24 PM.
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  Starting to get right again...Before pics Post #17 (permalink)  
Old October 13th, 2009, 01:56 PM
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To be honest I think you look good the way you are.
But what I did was take long walks and jog. its fun and
helps get the job done.
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  Starting to get right again...Before pics Post #18 (permalink)  
Old October 16th, 2009, 10:46 PM
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You look good already! But you'll look amazing no matter the outcome
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  Starting to get right again...Before pics Post #19 (permalink)  
Old October 18th, 2009, 06:06 PM
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Talking Weekly update....

So...With stress at the height of this week, and nature taking course and FEELING LIKE I AM 100LBS heavier...but that should be done by the end of THIS week YAY!!! Well anyways here is the update....

Height: 5'5'' or 5'6'' on a good day
Weight: 166.6 (gained .6 lbs- I swear it is bloating )
Chest: 36 (lost .5 )
Waist above belly button: 27.5 (lost .5)
Waist below belly button: 32 (same)
Hips-largest part of buttocks: 41 (lost .25) (per convo with my GF I shall try not to lose anymore of my ASSet. HA!
Thighs: R: 22.5 L: 22.5 (lost 1 inch)

Just wanted to say thanks to everyone about the kind words and inspiration. Thanks again!!!
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  Starting to get right again...Before pics Post #20 (permalink)  
Old October 21st, 2009, 09:09 AM
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Update....2-2-2

So today I had the 2-2-2 test 2 mins of Push Ups. 2 Min of sit ups and 2 mile run-

Here is how it went....

Sit Ups 60 (73%)

Push Ups 30 (79%)

and the run....drum roll please......

16:50 !!! I haven't seen 16 mins in a while...so it makes me want to keep doing my run training I was doing to improve even though my leg felt like a knife was running up and down it afterwards....No pain no gain right....?
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