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245 LBS to 190LBS ( 10 weeks ) pics inside :) Post # 31 ( permalink)
September 12th, 2009, 11:12 AM
|  | New Member | | Join Date: Jun 2009
Posts: 26
Rep Power: 0 | | Great job! I noticed that you said you kept the diet plan the doctor gave you, do you still have it! lol Share |
245 LBS to 190LBS ( 10 weeks ) pics inside :) Post # 32 ( permalink)
September 12th, 2009, 12:11 PM
| | New Member | | Join Date: Jun 2009
Posts: 53
Rep Power: 0 | | Quote:
Originally Posted by FaNgUrL  Great job! I noticed that you said you kept the diet plan the doctor gave you, do you still have it! lol Share |
yea i do have it but its written in spanish lol
if you still want it like that. ill send it. |
245 LBS to 190LBS ( 10 weeks ) pics inside :) Post # 33 ( permalink)
September 13th, 2009, 02:17 PM
| | New Member | | Join Date: May 2008
Posts: 13
Rep Power: 0 | | amazing man. a total inspiration. please send the diet plan to me. thanks
elliotiscool (AT) gmail.com |
245 LBS to 190LBS ( 10 weeks ) pics inside :) Post # 34 ( permalink)
October 17th, 2009, 05:19 PM
| | New Member | | Join Date: Jun 2008
Posts: 11
Rep Power: 5 | | Well Done, please send me your diet plan!!
Such an Amazing transformation!!!
k202007 (AT) hotmail.co.uk | | |
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