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Toning up. My before and after Post # 1 ( permalink)

September 14th, 2009, 02:27 PM
| | New Member | | Join Date: Sep 2009
Posts: 50
Rep Power: 4 | | | Toning up. My before and after Results aren't drastic but they make a big difference to me. Sorry about not including a face. Would rather be anon! There was a good difference in face though too.
These will be all for now but might post some swimsuit pics later
Last edited by whoosh; October 11th, 2009 at 04:30 PM.
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Toning up. My before and after Post # 2 ( permalink)

September 14th, 2009, 02:30 PM
| | New Member | | Join Date: Sep 2009
Posts: 50
Rep Power: 4 | | I lost a whole 22 pounds, though you wouldn't know it! |
Toning up. My before and after Post # 3 ( permalink)

September 14th, 2009, 04:31 PM
| | New Member | | Join Date: May 2007
Posts: 8
Rep Power: 0 | | there is a significant difference. I can tell, even though you are wearing black. It's evident in your core area. I'll bet it shows up drastically when you bare your midriff.
congrats. 
What was your routine and diet? |
Toning up. My before and after Post # 4 ( permalink)

September 14th, 2009, 05:59 PM
|  | New Member | | Join Date: Jun 2009
Posts: 13
Rep Power: 0 | | 22 pounds is really good i can definetly see a difference!! congratulations |
Toning up. My before and after Post # 5 ( permalink)

September 14th, 2009, 09:30 PM
|  | New Member | | Join Date: Sep 2008 Location: Sydney, Australia
Posts: 21
Rep Power: 0 | | Are you kidding? The difference is huge!! Look at your arms, abs and hips.. even your legs! You look fantastic. |
Toning up. My before and after Post # 6 ( permalink)

September 15th, 2009, 01:23 AM
|  | Member | | Join Date: Jul 2008 Location: Jenkintown, PA
Posts: 480
Rep Power: 9 | | | Yea, you can definitely tell in the last two pictures in the arms.
Good job, looking great. |
Toning up. My before and after Post # 7 ( permalink)

September 15th, 2009, 01:27 PM
| | New Member | | Join Date: Sep 2009
Posts: 50
Rep Power: 4 | | | Thanks for all your comments! Did it by eating lots of fruit and veggies & less processed stuff and by exercising for at least an hour 4-5 times a week.
Here's a before an after of me in my swim gear. Never wanna look like the before again! The after is actually a little before my final result as in the end I couldn't be bothered taking another swim photo, but you get the idea. When I first compared these photos I couldn't believe what a difference there was in my legs!
Last edited by whoosh; October 11th, 2009 at 04:31 PM.
Reason: Have removed photos for security reasons.
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Toning up. My before and after Post # 8 ( permalink)

September 15th, 2009, 01:29 PM
| | New Member | | Join Date: Sep 2009
Posts: 50
Rep Power: 4 | | Oh and notice how one boob was a little bigger than the other in the before? They kinda evened out after the weightloss |
Toning up. My before and after Post # 9 ( permalink)

September 15th, 2009, 01:30 PM
|  | Junior Member | | Join Date: Oct 2006
Posts: 166
Rep Power: 17 | | | OMG I want to look like u. U look awesome!
What's ur current weight? how tall are u? what was ur previous weight? | 
September 15th, 2009, 01:38 PM
| | New Member | | Join Date: Sep 2009
Posts: 50
Rep Power: 4 | | Thanks! Went from 130 to 104-108. Doesn't sound like much but I'm only 5'2". Have kept the weight off for 8 or 9 months now | 
September 15th, 2009, 05:30 PM
|  | New Member | | Join Date: Aug 2009 Location: Northern Ireland
Posts: 10
Rep Power: 2 | | | i am in love lol
amazing job whoosh | 
September 17th, 2009, 02:39 AM
| | | ZOMG!! I LOVE your thighs! Great Work! Thanks for sharing. | 
September 17th, 2009, 04:21 AM
|  | Junior Member | | Join Date: Jun 2008 Location: New Orleans, Louisiana
Posts: 324
Rep Power: 8 | | Quote:
Originally Posted by whoosh Oh and notice how one boob was a little bigger than the other in the before? They kinda evened out after the weightloss  | Smaller boobs make me sad. :'(
But seriously... great job on the toning up! | 
September 17th, 2009, 08:00 AM
|  | Junior Member | | Join Date: Jan 2008 Location: Chicago burbs
Posts: 104
Rep Power: 11 | | Quote:
Originally Posted by NolaRob Smaller boobs make me sad. :'( | Uh...some women are extremely sensitive about their boob size; you should never make a comment like that, because it can do more damage than you think.
You look great whoosh! Losing 22+ lbs made a huge difference! | 
September 17th, 2009, 03:07 PM
|  | Junior Member | | Join Date: Jun 2008 Location: New Orleans, Louisiana
Posts: 324
Rep Power: 8 | | Quote:
Originally Posted by Heyitsmike Uh...some women are extremely sensitive about their boob size; you should never make a comment like that, because it can do more damage than you think. | Obviously it was not serious, and was actually a jab at stereotypical men (me) and their supposed preference for big boobs. I certainly meant no harm and complimented whoosh. If you've followed me at all on this site you know that I would never put anyone down. |  | | | Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread | Linear Mode | |
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