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Before and current: 200-150ish Post # 1 ( permalink)
September 19th, 2009, 12:09 PM
| | New Member | | Join Date: Sep 2009 Location: St. Louis, MO
Posts: 5
Rep Power: 0 | |  Before and current: 200-150ish
Hi everyone,
I'm Ella, and this is my first post. I've been lurking this forum for a long time now and finally got the courage to contribute something.
(btw: I just turned 21, and I'm 5'5.5")
So here are my amazingly embarrassing before pictures. I think I was somewhere around 200 lbs, but I really have no idea. The highest I ever weighed myself was 198.8, then immediately went on a diet and exercise program. 
And a Face picture: 
And here are some, some what, current pictures of me. These were taken in May of this year at around 150-155lbs. 
Me eating cake at my friends wedding lol: 
I'm currently jumping around 138-144. Still a ways to go!
I'll post another update when I get into the lower 130's |
Before and current: 200-150ish Post # 2 ( permalink)
September 19th, 2009, 12:14 PM
|  | Junior Member | | Join Date: Sep 2009
Posts: 128
Rep Power: 5 | | you look amazing! great job! What's your goal weight? Now you know you have to tell us how you did it!  |
Before and current: 200-150ish Post # 3 ( permalink)
September 19th, 2009, 12:20 PM
| | New Member | | Join Date: Sep 2009 Location: St. Louis, MO
Posts: 5
Rep Power: 0 | | Thank you!
My goal weight is in-between 115-120lbs (because I'm short lol!)
I lost the first 40lbs just from a change in my diet and minimal exercise. I was basically a bread and pasta addict. So I ate a lot less of those things and added more fruits and veggies to my diet.
Now I do ashtanga yoga 3-5 times a week and I just started jogging 3-5 times a week as well. I have a rather high body fat % and I know that I'll really need to step it up on the exercise front to fix that. |
Before and current: 200-150ish Post # 4 ( permalink)
September 19th, 2009, 12:22 PM
| | Junior Member | | Join Date: Sep 2009
Posts: 128
Rep Power: 5 | | | wow that's great! how long did it take? |
Before and current: 200-150ish Post # 5 ( permalink)
September 19th, 2009, 12:24 PM
| | New Member | | Join Date: Sep 2009 Location: St. Louis, MO
Posts: 5
Rep Power: 0 | | I started losing weight around this time last year.
I had a lot of up's and down's along the way |
Before and current: 200-150ish Post # 6 ( permalink)
September 19th, 2009, 12:30 PM
| | New Member | | Join Date: Sep 2009 Location: Texas
Posts: 4
Rep Power: 0 | | Congrats! You look amazing!  |
Before and current: 200-150ish Post # 7 ( permalink)
September 19th, 2009, 01:20 PM
|  | Junior Member | | Join Date: Jun 2008 Location: New Orleans, Louisiana
Posts: 324
Rep Power: 8 | | | Wow! Look at that awesome figure in the after pic! Very nice!!!! |
Before and current: 200-150ish Post # 8 ( permalink)
September 25th, 2009, 10:43 AM
|  | Member | | Join Date: Jan 2009 Location: St. Louis, MO
Posts: 603
Rep Power: 20 | | | You look very beautiful. Congrats and great work! |
Before and current: 200-150ish Post # 9 ( permalink)
September 25th, 2009, 12:30 PM
|  | New Member | | Join Date: Mar 2007
Posts: 75
Rep Power: 0 | | you're frikken gorgeous in that last pic! you look amazing. good job! you have pretty much the same starting weight and goal weight as me! except i'm only 170. so hello my new inspiration!  |
September 25th, 2009, 07:01 PM
| | New Member | | Join Date: Feb 2009 Location: Texas
Posts: 88
Rep Power: 4 | | | I think you look great already! |
September 25th, 2009, 08:57 PM
|  | New Member | | Join Date: Jun 2009
Posts: 13
Rep Power: 0 | |
absolutely gorgeous!! i will def be coming back to your post for inspiration |
September 27th, 2009, 08:15 AM
| | |
Awesome Work!!  |
October 5th, 2009, 06:14 AM
| | New Member | | Join Date: Feb 2008 Location: Georgia
Posts: 5
Rep Power: 0 | | | looking healthier...inspirational |
October 5th, 2009, 06:35 AM
|  | New Member | | Join Date: Oct 2009 Location: CT
Posts: 6
Rep Power: 0 | | | wow, i just joined today and seeing how great you look now really makes me want to do this even more. congratss you look awesome! |
October 6th, 2009, 02:37 PM
|  | Junior Member | | Join Date: Mar 2009 Location: New Delhi, India
Posts: 156
Rep Power: 4 | | | wow... ur stunning... congrats!! | | |
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