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October 12th, 2009, 12:39 AM
| | New Member | | Join Date: Oct 2009
Posts: 6
Rep Power: 0 | | | Before and After: 300 to 175
Saw some of the before and after pics and figured I might as well post mine.
My story is simple. I was a fatass from a young age due to bad eating habits. I stopped regular exercise after high school and my weight issue got worse. I gained fat and likely lost muscle. At my biggest point, I was 300lbs +/- 5 lbs.
Around 2006, I started to make a conscious effort to eat better. In mid 2007, I joined a gym and started to do cardio and lift weights. Since then I have regularly exercised, and eaten relatively healthy. I now run every day and eat well. I now weigh 175lbs, and my physical health is very important to me!
The first picture was in 2004, when I started college. I was about 275 there. The next two was at my heaviest, around 300. The last two are some pictures I took tonight from my webcam at 175. |
October 12th, 2009, 01:08 AM
|  | Coffee Addict | | Join Date: Jul 2006 Location: Cambridge, New Zealand
Posts: 6,898
Rep Power: 79 | | Very nice! well done  |
October 12th, 2009, 05:26 AM
|  | Junior Member | | Join Date: Jun 2008 Location: New Orleans, Louisiana
Posts: 324
Rep Power: 8 | | | That's some excellent work there! |
October 12th, 2009, 05:42 AM
|  | Member | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 17,048
Rep Power: 182 | | | Down right awesome, man! Congrats. |
October 12th, 2009, 07:37 AM
|  | Junior Member | | Join Date: May 2009 Location: Mid-Michigan
Posts: 213
Rep Power: 7 | | Congratulations!  How tall are you by the way? |
October 12th, 2009, 07:48 AM
| | New Member | | Join Date: Oct 2008 Location: Metro Atlanta, GA
Posts: 68
Rep Power: 3 | | | Excellent! Congratulations to you! |
October 12th, 2009, 08:09 AM
| | New Member | | Join Date: Feb 2009 Location: Canada █♥█
Posts: 53
Rep Power: 3 | | WOW!! What a transformation! You look amazing and congrats on the great work!  |
October 12th, 2009, 08:26 AM
|  | New Member | | Join Date: Oct 2009
Posts: 71
Rep Power: 1 | | | Quite a transformation! And you look so much younger too! |
October 12th, 2009, 09:12 AM
| | New Member | | Join Date: Oct 2009
Posts: 6
Rep Power: 0 | | Quote:
Originally Posted by unrecognizeable  Congratulations! How tall are you by the way? | tks. im about 5 9' |
October 12th, 2009, 10:44 AM
|  | New Member | | Join Date: Oct 2009 Location: Washington
Posts: 26
Rep Power: 0 | | | You look amazing, grat job. Are you to a point where its easy for you to mantain this weight now? |
October 12th, 2009, 11:31 AM
| | New Member | | Join Date: Oct 2009
Posts: 6
Rep Power: 0 | | | Amazing! You look great, and I'm sure you must feel so much healthier. Congrats! |
October 12th, 2009, 02:22 PM
| | New Member | | Join Date: Jun 2009 Location: Saint Petersburg, Fl
Posts: 28
Rep Power: 0 | | | Congrats on your transformation! Good job!! You look great! |
October 12th, 2009, 05:05 PM
| | New Member | | Join Date: Apr 2009 Location: US of A
Posts: 5
Rep Power: 0 | | | damn you look gooood! congrats. |
October 13th, 2009, 01:07 AM
|  | Member | | Join Date: Jul 2008 Location: Jenkintown, PA
Posts: 479
Rep Power: 9 | | | incredible job. the transformation is pretty incredible |
October 13th, 2009, 08:43 AM
| | New Member | | Join Date: Feb 2008
Posts: 9
Rep Power: 0 | | | Amazing. Good for you! | | |
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