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Just started back on my journey Post # 1 ( permalink)
October 22nd, 2009, 12:05 AM
| | New Member | | Join Date: Oct 2009
Posts: 14
Rep Power: 0 | | | Just started back on my journey (from 280 to 215 to 240)
Well i've always been a big guy ever since...I was born haha. I've always been fairly active but didn't eat that well. At my highest I was about 280. I started working out and watching what i ate and got down to my lowest at 215. Then I kinda strayed on my path and went up to about 240. I joined the gym about a month ago and im down 8 ibs so far.
Heres a current pic of where im at, don't have any before at the moment. I'll be updating this thread every month or so with pics. Crazy fro at the moment, gotta get a haircut haha.
Edit: found a before pic
Last edited by crf88; November 25th, 2009 at 04:46 PM.
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Just started back on my journey Post # 2 ( permalink)
October 22nd, 2009, 07:53 PM
|  | New Member | | Join Date: Oct 2009 Location: Ontario Canada
Posts: 37
Rep Power: 2 | | | Just never quit man |
Just started back on my journey Post # 3 ( permalink)
October 26th, 2009, 07:06 PM
| | New Member | | Join Date: Oct 2009
Posts: 14
Rep Power: 0 | | Quote:
Originally Posted by Justin09  Just never quit man | Thanks man. Yea its tough but im tired of being out of shape haha. Down another 3 IBS so im still going strong  |
Just started back on my journey Post # 4 ( permalink)
October 26th, 2009, 08:25 PM
|  | New Member | | Join Date: Oct 2009
Posts: 71
Rep Power: 1 | | | That initial 40lbs is such a solid start! Good luck!! |
Just started back on my journey Post # 5 ( permalink)
October 27th, 2009, 05:47 PM
| | New Member | | Join Date: Oct 2009
Posts: 14
Rep Power: 0 | | Quote:
Originally Posted by Zerona Sarasota From 280 lbs to 215, I've just 2 questions What you do? and How you do? | At first I just started watching what how much I ate, not really what. I had fast food about 3-4 times a week but just ate less and cut out almost all sugar and NO SODA or JUICE, just water. I also started working out with weights and playing a game called dance dance revolution lol (it really works, lost alot of the weight from that), and also I rode bmx 4 times a week.
Last edited by crf88; October 27th, 2009 at 06:43 PM.
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Just started back on my journey Post # 6 ( permalink)
October 30th, 2009, 06:07 PM
| | New Member | | Join Date: Oct 2009 Location: Texas
Posts: 16
Rep Power: 0 | |  Good to see you're back at it.
...and before you gained it all back, unlike me. Ugh! I went way over what used to be my highest. But anyway, you're doing good. That's 8 back down. Keep at it!
Oh, and the fro's not bad. LOL!  | |
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