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October 28th, 2009, 10:53 PM
| | New Member | | Join Date: Aug 2009
Posts: 3
Rep Power: 0 | | | a journey to a better me.
i started working out because i went hiking one day and i got tired after just 20mins and almost couldnt breath and i realize i had to do something.
let me know if you can see the difference.. thanks!
aug 2009 260lbs 
sept 2009 245lbs 
oct 2009 230lbs  
nov 2009 220   
my goal weight is 170lbs.. wish me luck!
Last edited by jrokz; November 17th, 2009 at 10:31 PM.
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October 28th, 2009, 11:05 PM
|  | Junior Member | | Join Date: Oct 2006
Posts: 166
Rep Power: 17 | | | Good luck!! and good job so far! you look awesome!! |
October 29th, 2009, 12:35 AM
| | New Member | | Join Date: Oct 2009
Posts: 14
Rep Power: 0 | | | Good luck you are going the right way keep it up. :-) |
October 29th, 2009, 06:09 AM
|  | New Member | | Join Date: Aug 2009 Location: Medina, OH
Posts: 19
Rep Power: 0 | | | Good luck brother.
It's a long journey and it seems you are doing very good. |
October 30th, 2009, 04:17 PM
| | New Member | | Join Date: Oct 2009 Location: Texas
Posts: 16
Rep Power: 0 | |  Awesome!
Oh yeah! You can definitely see it. WTG! Don't stop. You're doing great.  |
October 31st, 2009, 03:41 AM
| | New Member | | Join Date: Apr 2009
Posts: 21
Rep Power: 0 | | you can deficiently see a difference! good luck with the rest and dont give up  |
November 17th, 2009, 10:35 PM
| | New Member | | Join Date: Aug 2009
Posts: 3
Rep Power: 0 | | | thanks everyone for the encouragement... im feeling alot better then before.. =D |
November 18th, 2009, 04:37 AM
|  | Member | | Join Date: Feb 2009 Location: Illinois
Posts: 415
Rep Power: 8 | | | You have done great....keep up the good work!!! | |
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