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February 11th, 2009, 12:05 PM
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Join Date: Feb 2009
Location: Toronto
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OH MY...
that is all i can say
your after pics are STUNNING
awesome transformation and what an inspiration!
February 11th, 2009, 01:08 PM
Junior Member
Join Date: Jul 2008
Posts: 353
Rep Power:
8
Your befores and afters have to be one of my favorites on here if not my favorite. I love when its bumped up.
February 15th, 2009, 07:01 AM
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Join Date: Feb 2009
Location: Texas
Posts: 88
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dang thats awesome! You look like a whole another person!
March 24th, 2009, 08:28 AM
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hottt hottt hottt well done
March 24th, 2009, 09:26 PM
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Join Date: Jan 2009
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Quote:
Originally Posted by
wordslinger somebody set up us the bomb!
wh
at you sa y!!!
April 29th, 2009, 01:55 PM
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Join Date: Aug 2006
Posts: 30
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HEY!
April 29th, 2009, 09:14 PM
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Join Date: Jun 2008
Location: New Orleans, Louisiana
Posts: 324
Rep Power:
8
Absolutely outstanding change! Amazing results!
April 30th, 2009, 12:12 AM
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Join Date: Apr 2009
Location: Melbourne, Australia
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WOOOOOOOOOOOOOOOOOOOW!!!!!!! Thats amazing!!!!
April 30th, 2009, 04:10 AM
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Join Date: Mar 2009
Location: united kingdom
Posts: 811
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f*cking hell....you look HOOOOT!
job well done!
May 3rd, 2009, 02:10 AM
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Join Date: May 2009
Location: U.K.
Posts: 10
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awesome job!!
hey i want to get into shape but dont really know where to start. iv got atleast 150lbs to loose can i just you how you did it, what your
diet was like and your training schedule, when you first started? many thanks.
May 4th, 2009, 03:26 PM
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Join Date: Apr 2009
Posts: 38
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WOW You look bad ass now!!! Great job!!
July 19th, 2009, 03:32 PM
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Join Date: Aug 2006
Posts: 30
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Have you guys looked into reading the book "the
abs diet " ?
July 19th, 2009, 08:40 PM
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Join Date: Jul 2009
Posts: 3
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OMGoash!! My mouth dropped open! Amazing. Man, the hardest part is the consistency. But I see that you went through the hard part. 7-8 months= amazing results! My mouth literally dropped open. You don't look like any of those guys, you look better! That jaw line is hot and so is your smile!
July 20th, 2009, 08:36 AM
Junior Member
Join Date: Mar 2009
Location: Utah
Posts: 391
Rep Power:
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OH MY GOSh......
You are such a freaking hottie! You look like a completely different person! What an awesome transformation and I bet you have the ladies all over you! BOOOYYAAAA!!
July 20th, 2009, 01:18 PM
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Join Date: May 2009
Location: bucuresti,romania
Posts: 8
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the hard work will start from now on. good luck
Thread Tools Search this Thread Display Modes Rate This Thread Linear Mode
Thread Date Forum Replies Last Post Hey Here are my before and after August 2nd, 2006 Before & After ... and In-Between 202 October 23rd, 2009 02:44 PM hello, hows it going? August 2nd, 2006 Newcomers 1 August 2nd, 2006 07:17 PM
Thread Date Thread Starter Replies Last Post Before and After pics.....47 lbs down, 18 to go December 17th, 2008 SugarNSpiceX2 4 December 26th, 2008 03:47 PM 154 pounds in O.N.L.Y 5-6 months. [Story included] June 25th, 2007 Yoob 11 June 25th, 2007 06:41 PM Lazy's changes August 30th, 2006 lonestarsanta 1 August 30th, 2006 05:19 PM
job well done! 
You are such a freaking hottie! You look like a completely different person! What an awesome transformation and I bet you have the ladies all over you! BOOOYYAAAA!! 
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